[{"data":1,"prerenderedAt":1885},["ShallowReactive",2],{"category-counts":3,"recipe-kopytka":9,"related-kopytka":102,"collections-recipes":138},{"salads":4,"soups":5,"breakfasts":6,"mains":7,"cuisine-ukrainian":8},21,12,11,19,28,{"id":10,"title":11,"body":12,"category":23,"cuisine":24,"description":25,"extension":26,"heroImage":27,"ingredients":32,"meta":65,"navigation":31,"path":66,"pinImage":67,"prepTime":69,"publishedAt":70,"reviewedBy":71,"seo":72,"seoTitle":73,"servings":74,"stem":75,"steps":76,"tags":91,"tips":96,"totalTime":100,"updatedAt":71,"__hash__":101},"recipes\u002Fkopytka.md","Kopytka ziemniaczane: ile mąki dodać, żeby nie wyszły gumowe",{"type":13,"value":14,"toc":19},"minimark",[15],[16,17,18],"p",{},"Ilość mąki odmierzamy metodą ćwiartki, czyli zastępujemy mąką jedną czwartą przestudzonych ziemniaków, dlatego kopytka są miękkie, a mimo to nie rozpadają się w wodzie. Mączyste ziemniaki dobrze odparowujemy po ugotowaniu, żeby ciasto nie potrzebowało nadmiaru mąki. Podajemy je z masłem i zrumienioną cebulą.",{"title":20,"searchDepth":21,"depth":21,"links":22},"",2,[],"mains","polish","Klasyczne kopytka ziemniaczane z ugotowanych ziemniaków, mąki pszennej i jajka, podane z masłem i zrumienioną cebulą. Na 4 porcje, gotowe w około 1 h 45 min.","md",{"src":28,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkopytka\u002Fhero.webp","AI, fal.ai fal-ai\u002Fnano-banana-2","AI-generated for this site; commercial use under the provider terms",true,[33,39,44,47,51,56,61],{"id":34,"name":35,"amount":36,"unit":37,"group":38},"potato","ziemniaki mączyste (typ C), obrane",1000,"g","ciasto",{"id":40,"name":41,"amount":42,"unit":43,"group":38},"water","woda do gotowania ziemniaków i kopytek",5,"l",{"id":45,"name":46,"group":38},"salt","sól",{"id":48,"name":49,"amount":50,"unit":37,"group":38},"wheat-flour","mąka pszenna typ 450 lub 500 (plus ok. 30 g do podsypywania)",250,{"id":52,"name":53,"amount":54,"unit":55,"group":38},"egg","jajko (rozmiar M lub L)",1,"szt.",{"id":57,"name":58,"amount":59,"unit":37,"group":60},"butter","masło",50,"do podania",{"id":62,"name":63,"amount":64,"unit":37,"group":60},"onion","cebula",150,{},"\u002Fkopytka",{"src":68,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkopytka\u002Fpin.webp","PT40M","2026-10-09",null,{"title":11,"description":25},"Kopytka ziemniaczane — tradycyjny przepis",4,"kopytka",[77,79,81,83,85,87,89],{"text":78},"Ziemniaki pokrój na kawałki podobnej wielkości, włóż do garnka, zalej około 2 l zimnej wody i posól. Zagotuj, a potem gotuj pod przykryciem na średnim ogniu 20–25 minut, aż nóż będzie w nie wchodził bez oporu. Odcedź, wstaw garnek z powrotem na mały ogień na 2–3 minuty i potrząsaj nim, żeby odparowała resztka wody.",{"text":80},"Gorące ziemniaki przeciśnij przez praskę do dużej miski albo dokładnie utłucz, tak żeby nie zostały grudki. Rozłóż masę równo w misce i zostaw na 20–30 minut, aż będzie tylko letnia: z gorących ziemniaków ciasto wyjdzie klejące i będzie potrzebowało dużo więcej mąki.",{"text":82},"Wyrównaj ziemniaki w misce, podziel je nożem na 4 równe części i jedną ćwiartkę wyjmij na talerz. Puste miejsce wypełnij mąką (około 250 g), dołóż z powrotem wyjętą ćwiartkę, wbij jajko i dodaj szczyptę soli. Zagnieć szybko, 1–2 minuty, tylko do połączenia: ciasto ma być gładkie, miękkie i lekko lepić się do palców, ale nie do stolnicy.",{"text":84},"Stolnicę oprósz mąką. Ciasto podziel na 6 części i z każdej rozwałkuj dłońmi wałek o grubości 2–2,5 cm. Lekko spłaszcz go od góry i pokrój ukośnie na kawałki szerokości około 2 cm. Gotowe kopytka odkładaj na oprószoną mąką deskę tak, żeby się nie stykały.",{"text":86},"W dużym garnku zagotuj 3 l wody i wyraźnie ją posól. Wrzuć około jednej trzeciej kopytek i od razu delikatnie zamieszaj, żeby nie przywarły do dna. Gdy wypłyną na powierzchnię, gotuj jeszcze 2 minuty na średnim ogniu, aż będą równomiernie miękkie w środku, bez surowego, białego rdzenia. Wyjmuj je łyżką cedzakową na półmisek, a potem tak samo ugotuj pozostałe partie.",{"text":88},"Kiedy gotują się kopytka, cebulę posiekaj w drobną kostkę. Na patelni rozpuść masło na średnim ogniu i smaż cebulę 8–10 minut, mieszając, aż będzie miękka i złocista.",{"text":90},"Polej gorące kopytka masłem z cebulą, delikatnie wymieszaj i od razu podawaj, np. z surówką z kapusty lub ogórkami kiszonymi.",[92,93,94,95],"obiad","z-ziemniakami","kuchnia-polska","wegetarianskie",[97,98,99],"Jeśli ciasto po zagnieceniu mocno się klei, dosypuj mąki po 1 łyżce, ale nie więcej niż 3 łyżki: za dużo mąki i za długie wyrabianie robią z kopytek gumowe kluski.","Surowe kopytka możesz zamrozić: rozłóż je na oprószonej mąką tacy, zamroź na 2 godziny, a potem przesyp do woreczka. Gotuj je prosto z zamrażarki, wydłużając czas o 1–2 minuty od wypłynięcia.","Ugotowane kopytka przechowuj w lodówce w zamkniętym pojemniku do 2 dni. Najlepiej odgrzać je na patelni na łyżce masła, smażąc 5–6 minut, aż się zarumienią z obu stron.","PT1H45M","-Bcsrnq6W2dOFdCsYxd3zTkErBBOGDDnmkoISiHc0qM",[103,109,115,121,127,132],{"path":104,"title":105,"category":23,"totalTime":106,"heroImage":107},"\u002Fpierogi-ruskie","Pierogi ruskie, które nie pękają w garnku: ciepła woda i zimny farsz","PT2H20M",{"src":108,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fpierogi-ruskie\u002Fhero.webp",{"path":110,"title":111,"category":23,"totalTime":112,"heroImage":113},"\u002Fkotlety-mielone","Soczyste kotlety mielone: bułka w mleku i 3 minuty wyrabiania masy","PT1H15M",{"src":114,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkotlety-mielone\u002Fhero.webp",{"path":116,"title":117,"category":23,"totalTime":118,"heroImage":119},"\u002Fpulpety-w-sosie-pomidorowym","Pulpety w sosie pomidorowym: dlaczego ryż gotuje się tylko do połowy","PT1H20M",{"src":120,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Ftefteli-v-tomatnomu-sousi\u002Fhero.webp",{"path":122,"title":123,"category":23,"totalTime":124,"heroImage":125},"\u002Fzrazy-ziemniaczane-z-miesem","Dlaczego mięso do zrazów ziemniaczanych smaży się jeszcze przed lepieniem","PT1H30M",{"src":126,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzrazy-kartopliani\u002Fhero.webp",{"path":128,"title":129,"category":23,"totalTime":106,"heroImage":130},"\u002Fgolabki","Gołąbki, które się nie rozpadają: ryż na pół ugotowany i ciasne zwijanie",{"src":131,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fgolabki\u002Fhero.webp",{"path":133,"title":134,"category":23,"totalTime":135,"heroImage":136},"\u002Fkluski-slaskie","Kluski śląskie z dołkiem: ile mąki ziemniaczanej dodać, żeby się nie rozpadły","PT1H35M",{"src":137,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkluski-slaskie\u002Fhero.webp",[139,212,266,289,317,354,392,425,458,483,513,545,562,573,603,631,654,694,734,760,789,813,833,857,889,910,925,953,988,1011,1028,1059,1092,1117,1141,1164,1192,1218,1255,1281,1313,1337,1360,1384,1403,1427,1450,1475,1495,1513,1535,1562,1583,1603,1634,1662,1680,1702,1729,1760,1794,1825,1857],{"path":140,"title":141,"category":142,"totalTime":143,"heroImage":144,"ingredients":146,"tags":207},"\u002Fbarszcz-ukrainski","Dlaczego barszcz traci kolor i jak zachować intensywną czerwień buraków","soups","PT2H55M",{"src":145,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fborshch\u002Fhero.webp",[147,151,154,155,158,162,164,167,170,174,178,181,184,188,191,194,199,203],{"id":148,"name":149,"amount":150,"unit":37},"beef","wołowina z kością (mostek lub żeberka)",600,{"id":40,"name":152,"amount":153,"unit":43},"zimna woda",2.2,{"id":45,"name":46},{"id":34,"name":156,"amount":157,"unit":37},"ziemniaki",300,{"id":159,"name":160,"amount":21,"unit":161},"sunflower-oil","olej słonecznikowy rafinowany","łyżki",{"id":62,"name":63,"amount":163,"unit":37},100,{"id":165,"name":166,"amount":163,"unit":37},"carrot","marchew",{"id":168,"name":169,"amount":157,"unit":37},"beet","buraki ćwikłowe",{"id":171,"name":172,"amount":54,"unit":173},"vinegar","ocet spirytusowy 10% (lub 2 łyżki soku z cytryny)","łyżka",{"id":175,"name":176,"amount":54,"unit":177},"sugar","cukier","łyżeczka",{"id":179,"name":180,"amount":21,"unit":161},"tomato-paste","koncentrat pomidorowy",{"id":182,"name":183,"amount":157,"unit":37},"white-cabbage","kapusta biała",{"id":185,"name":186,"amount":187,"unit":37,"optional":31},"canned-red-beans","czerwona fasola z puszki, odsączona (1 puszka 400 g)",240,{"id":189,"name":190,"amount":21,"unit":55},"bay-leaf","liście laurowe",{"id":192,"name":193,"amount":42,"unit":55},"black-pepper","pieprz czarny ziarnisty",{"id":195,"name":196,"amount":197,"unit":198},"garlic","czosnek",3,"ząbki",{"id":200,"name":201,"amount":202,"unit":37},"dill","koperek",20,{"id":204,"name":205,"amount":206,"unit":37},"sour-cream","śmietana 18% do podania",160,[208,209,210,211],"barszcz","zupy","z-wolowina","kuchnia-ukrainska",{"path":213,"title":214,"category":23,"totalTime":215,"heroImage":216,"ingredients":218,"tags":261},"\u002Fbigos","Ile naprawdę gotować bigos? Ten przepis odpowiada: 2 godziny 15 minut","PT3H20M",{"src":217,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fbigos\u002Fhero.webp",[219,222,225,229,232,233,236,238,241,242,245,247,250,253,255,258,259],{"id":220,"name":221,"amount":202,"unit":37},"dried-mushrooms","suszone grzyby (najlepiej borowiki)",{"id":40,"name":223,"amount":157,"unit":224},"wrzątek do namoczenia grzybów","ml",{"id":226,"name":227,"amount":228,"unit":37},"sauerkraut","kapusta kiszona",1500,{"id":40,"name":230,"amount":231,"unit":224},"woda do gotowania kapusty",400,{"id":189,"name":190,"amount":197,"unit":55},{"id":234,"name":235,"amount":42,"unit":55},"allspice","ziele angielskie",{"id":182,"name":183,"amount":237,"unit":37},500,{"id":239,"name":240,"amount":64,"unit":37},"bacon","boczek wędzony",{"id":159,"name":160,"amount":21,"unit":161},{"id":243,"name":244,"amount":150,"unit":37},"pork","łopatka wieprzowa bez kości",{"id":62,"name":63,"amount":246,"unit":37},200,{"id":248,"name":249,"amount":231,"unit":37},"smoked-sausage","kiełbasa wędzona (np. myśliwska lub zwyczajna)",{"id":251,"name":252,"amount":163,"unit":37},"prunes","suszone śliwki bez pestek",{"id":179,"name":254,"amount":21,"unit":161,"optional":31},"koncentrat pomidorowy 30%",{"id":256,"name":257,"amount":54,"unit":173},"marjoram","majeranek suszony",{"id":45,"name":46},{"id":192,"name":260},"pieprz czarny mielony",[262,94,263,264,265],"swieta","z-kapusta-kiszona","z-wieprzowina","na-zime",{"path":267,"title":268,"category":269,"totalTime":270,"heroImage":271,"ingredients":273,"tags":285},"\u002Fburaczki-z-czosnkiem","Sałatka z buraków z czosnkiem: dlaczego buraki gotuje się w całości i w skórce","salads","PT2H10M",{"src":272,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fburiak-z-chasnykom\u002Fhero.webp",[274,276,277,280,283,284],{"id":168,"name":275,"amount":150,"unit":37},"buraki średniej wielkości",{"id":195,"name":196,"amount":21,"unit":198},{"id":278,"name":279,"amount":74,"unit":161},"mayonnaise","majonez",{"id":281,"name":282,"amount":59,"unit":37,"optional":31},"walnut","orzechy włoskie",{"id":45,"name":46},{"id":192,"name":260,"optional":31},[286,287,288,95],"salatki","z-burakami","z-czosnkiem",{"path":290,"title":291,"category":269,"totalTime":292,"heroImage":293,"ingredients":295,"tags":312},"\u002Fcoleslaw","Coleslaw, który nie puszcza wody: kapustę najpierw solimy i odciskamy","PT1H10M",{"src":294,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkoulslou\u002Fhero.webp",[296,298,299,301,303,305,307,308,311],{"id":182,"name":297,"amount":237,"unit":37},"biała kapusta",{"id":45,"name":46,"amount":54,"unit":177},{"id":165,"name":300,"amount":64,"unit":37},"marchewka",{"id":278,"name":279,"amount":197,"unit":173,"group":302},"Sos",{"id":204,"name":304,"amount":54,"unit":173,"group":302},"śmietana 18%",{"id":171,"name":306,"amount":54,"unit":173,"group":302},"ocet jabłkowy",{"id":175,"name":176,"amount":54,"unit":177,"group":302},{"id":309,"name":310,"amount":54,"unit":177,"group":302},"mustard","musztarda",{"id":192,"name":260,"group":302},[313,314,315,316],"surowki","z-kapusty","do-grilla","kuchnia-amerykanska",{"path":318,"title":319,"category":23,"totalTime":320,"heroImage":321,"ingredients":323,"tags":351},"\u002Ffasolka-po-bretonsku","Fasolka po bretońsku: dlaczego pomidory dodajemy dopiero do miękkiej fasoli","PT10H25M",{"src":322,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Ffasolka-po-bretonsku\u002Fhero.webp",[324,327,330,331,332,333,334,335,337,339,340,341,344,347,349,350],{"id":325,"name":326,"amount":231,"unit":37},"white-beans","fasola biała sucha (Jaś lub drobna)",{"id":40,"name":328,"amount":329,"unit":43},"zimna woda (do namaczania i gotowania)",3.5,{"id":189,"name":190,"amount":21,"unit":55},{"id":234,"name":235,"amount":197,"unit":55},{"id":45,"name":46},{"id":239,"name":240,"amount":64,"unit":37},{"id":159,"name":160,"amount":54,"unit":173},{"id":62,"name":63,"amount":336,"unit":37},180,{"id":248,"name":338,"amount":157,"unit":37},"kiełbasa wędzona (śląska lub zwyczajna)",{"id":195,"name":196,"amount":21,"unit":198},{"id":179,"name":254,"amount":21,"unit":161},{"id":342,"name":343,"amount":54,"unit":177},"sweet-paprika","papryka słodka mielona",{"id":345,"name":346,"amount":237,"unit":37},"tomato-passata","passata pomidorowa",{"id":256,"name":257,"amount":21,"unit":348},"łyżeczki",{"id":175,"name":176,"amount":54,"unit":177,"optional":31},{"id":192,"name":260},[92,352,353,94],"z-kielbasa","z-boczkiem",{"path":128,"title":129,"category":23,"totalTime":106,"heroImage":355,"ingredients":356,"tags":390},{"src":131,"source":29,"license":30,"ai":31},[357,360,362,363,367,369,370,371,375,377,378,379,380,381,384,385,386,387,388],{"id":182,"name":358,"amount":21,"unit":359},"kapusta biała (1 duża główka, ok. 2 kg)","kg",{"id":40,"name":361,"amount":74,"unit":43},"woda do sparzenia kapusty",{"id":45,"name":46},{"id":364,"name":365,"amount":366,"unit":37},"rice","ryż biały długoziarnisty",120,{"id":40,"name":368,"amount":50,"unit":224},"woda do ryżu",{"id":159,"name":160,"amount":21,"unit":161},{"id":62,"name":63,"amount":64,"unit":37},{"id":372,"name":373,"amount":374,"unit":37},"mixed-minced-meat","mięso mielone wieprzowo-wołowe",700,{"id":52,"name":376,"amount":54,"unit":55},"jajko",{"id":256,"name":257,"amount":54,"unit":177},{"id":192,"name":260},{"id":189,"name":190,"amount":21,"unit":55},{"id":234,"name":235,"amount":74,"unit":55},{"id":382,"name":383,"amount":237,"unit":224},"broth","bulion drobiowy lub warzywny",{"id":345,"name":346,"amount":237,"unit":224},{"id":179,"name":254,"amount":21,"unit":161},{"id":175,"name":176,"amount":54,"unit":177},{"id":204,"name":304,"amount":64,"unit":37},{"id":48,"name":389,"amount":54,"unit":173},"mąka pszenna",[92,391,94],"z-miesem-mielonym",{"path":393,"title":394,"category":142,"totalTime":395,"heroImage":396,"ingredients":398,"tags":422},"\u002Fgrochowka","Grochówka z wędzonką: groch łuskany rozgotuje się sam, bez moczenia","PT1H50M",{"src":397,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhorokhovyi-sup\u002Fhero.webp",[399,402,405,406,407,408,410,412,414,416,417,418],{"id":400,"name":401,"amount":50,"unit":37},"split-peas","groch łuskany (połówki)",{"id":403,"name":404,"amount":237,"unit":37},"smoked-ribs","żeberka wieprzowe wędzone",{"id":40,"name":152,"amount":21,"unit":43},{"id":189,"name":190,"amount":21,"unit":55},{"id":62,"name":63,"amount":54,"unit":55},{"id":165,"name":409,"amount":54,"unit":55},"średnia marchewka",{"id":159,"name":411,"amount":21,"unit":161},"olej roślinny (słonecznikowy lub rzepakowy)",{"id":248,"name":413,"amount":64,"unit":37},"kiełbasa wędzona (np. kabanosy lub śląska)",{"id":34,"name":156,"amount":415,"unit":37},350,{"id":45,"name":46},{"id":192,"name":260},{"id":200,"name":419,"amount":420,"unit":421,"optional":31},"świeży koperek",0.5,"pęczka",[209,423,424,92],"grochowka","z-wedzonka",{"path":426,"title":427,"category":23,"totalTime":428,"heroImage":429,"ingredients":431,"tags":457},"\u002Fgulasz-wieprzowy","Gulasz wieprzowy, w którym sos gęstnieje sam dzięki 2 łyżkom mąki","PT2H15M",{"src":430,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fgulasz-wieprzowy\u002Fhero.webp",[432,434,435,436,437,438,439,440,441,442,444,445,446,447,450,454,456],{"id":243,"name":244,"amount":150,"unit":37,"group":433},"Gulasz",{"id":45,"name":46,"group":433},{"id":192,"name":260,"group":433},{"id":48,"name":389,"amount":202,"unit":37,"group":433},{"id":159,"name":160,"amount":197,"unit":161,"group":433},{"id":62,"name":63,"amount":50,"unit":37,"group":433},{"id":195,"name":196,"amount":197,"unit":198,"group":433},{"id":342,"name":343,"amount":21,"unit":348,"group":433},{"id":179,"name":254,"amount":21,"unit":161,"group":433},{"id":382,"name":443,"amount":237,"unit":224,"group":433},"gorący bulion lub gorąca woda",{"id":189,"name":190,"amount":21,"unit":55,"group":433},{"id":234,"name":235,"amount":197,"unit":55,"group":433},{"id":256,"name":257,"amount":54,"unit":177,"group":433},{"id":448,"name":449,"amount":64,"unit":37,"group":433},"bell-pepper","czerwona papryka",{"id":451,"name":452,"amount":246,"unit":37,"group":453},"buckwheat","kasza gryczana prażona","Kasza",{"id":40,"name":455,"amount":231,"unit":224,"group":453},"woda",{"id":45,"name":46,"amount":420,"unit":348,"group":453},[92,264,94],{"path":459,"title":460,"category":461,"totalTime":462,"heroImage":463,"ingredients":465,"tags":479},"\u002Fjajecznica-z-pomidorami","Jajecznica z pomidorami bez wodnistej kałuży — sok odparowuje przez 4–5 minut","breakfasts","PT25M",{"src":464,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fyaiechnia-z-pomidoramy\u002Fhero.webp",[466,468,470,473,474,475,478],{"id":159,"name":467,"amount":21,"unit":161},"olej słonecznikowy rafinowany (może być rzepakowy)",{"id":62,"name":469,"amount":54,"unit":55},"średnia cebula (ok. 100 g)",{"id":471,"name":472,"amount":21,"unit":55},"tomato","średnie pomidory (ok. 250 g)",{"id":45,"name":46},{"id":192,"name":260},{"id":52,"name":476,"amount":477,"unit":55},"jajka",6,{"id":200,"name":201,"amount":42,"unit":37,"optional":31},[480,481,482,95],"sniadanie","z-jajkami","szybkie",{"path":484,"title":485,"category":142,"totalTime":486,"heroImage":487,"ingredients":489,"tags":511},"\u002Fkapusniak","Dlaczego kapusta kiszona trafia do kapuśniaku dopiero po ziemniakach","PT2H5M",{"src":488,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkapusniak\u002Fhero.webp",[490,491,492,493,494,495,496,499,501,502,504,506,507,508,510],{"id":403,"name":404,"amount":237,"unit":37},{"id":40,"name":152,"amount":21,"unit":43},{"id":34,"name":156,"amount":231,"unit":37},{"id":62,"name":63,"amount":54,"unit":55},{"id":165,"name":166,"amount":54,"unit":55},{"id":226,"name":227,"amount":237,"unit":37},{"id":497,"name":498,"amount":59,"unit":37},"millet","kasza jaglana",{"id":159,"name":500,"amount":21,"unit":161},"olej słonecznikowy",{"id":179,"name":180,"amount":54,"unit":173},{"id":189,"name":503,"amount":21,"unit":55},"liść laurowy",{"id":192,"name":193,"amount":42,"unit":505},"ziaren",{"id":45,"name":46},{"id":195,"name":196,"amount":21,"unit":198},{"id":200,"name":201,"amount":54,"unit":509},"pęczek",{"id":204,"name":205,"amount":246,"unit":37,"optional":31},[209,263,512,92],"z-zeberkami",{"path":514,"title":515,"category":23,"totalTime":135,"heroImage":516,"ingredients":518,"tags":542},"\u002Fkasza-gryczana-po-kupiecku","Kasza gryczana po kupiecku: dlaczego wieprzowinę najpierw dusi się 30 minut",{"src":517,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrechka-po-kupetsky\u002Fhero.webp",[519,521,523,525,527,529,530,533,534,535,536,537,539],{"id":451,"name":520,"amount":157,"unit":37},"kasza gryczana cała prażona",{"id":243,"name":522,"amount":237,"unit":37},"wieprzowina (łopatka lub karkówka)",{"id":159,"name":524,"amount":197,"unit":161},"olej słonecznikowy lub rzepakowy (rafinowany)",{"id":62,"name":526,"amount":64,"unit":37},"cebula (1–2 szt.)",{"id":165,"name":528,"amount":64,"unit":37},"marchewka (1 duża)",{"id":179,"name":180,"amount":21,"unit":161},{"id":40,"name":531,"amount":532,"unit":224},"gorąca woda",800,{"id":195,"name":196,"amount":197,"unit":198},{"id":189,"name":190,"amount":21,"unit":55},{"id":45,"name":46},{"id":192,"name":260},{"id":57,"name":58,"amount":538,"unit":37},30,{"id":200,"name":540,"amount":541,"unit":37,"optional":31},"koperek do podania",10,[543,264,544,92],"kasza-gryczana","jednogarnkowe",{"path":133,"title":134,"category":23,"totalTime":135,"heroImage":546,"ingredients":547,"tags":559},{"src":137,"source":29,"license":30,"ai":31},[548,549,550,554,555,557],{"id":34,"name":35,"amount":36,"unit":37},{"id":45,"name":46},{"id":551,"name":552,"amount":553,"unit":37},"potato-starch","mąka ziemniaczana (tyle, ile zmieści się w wolnej ćwiartce)",230,{"id":52,"name":376,"amount":54,"unit":55,"optional":31},{"id":40,"name":556,"amount":197,"unit":43},"woda do gotowania klusek",{"id":57,"name":558,"amount":538,"unit":37,"optional":31},"masło do polania",[92,93,560,561],"kuchnia-slaska","dodatki",{"path":66,"title":11,"category":23,"totalTime":100,"heroImage":563,"ingredients":564,"tags":572},{"src":28,"source":29,"license":30,"ai":31},[565,566,567,568,569,570,571],{"id":34,"name":35,"amount":36,"unit":37,"group":38},{"id":40,"name":41,"amount":42,"unit":43,"group":38},{"id":45,"name":46,"group":38},{"id":48,"name":49,"amount":50,"unit":37,"group":38},{"id":52,"name":53,"amount":54,"unit":55,"group":38},{"id":57,"name":58,"amount":59,"unit":37,"group":60},{"id":62,"name":63,"amount":64,"unit":37,"group":60},[92,93,94,95],{"path":574,"title":575,"category":23,"totalTime":576,"heroImage":577,"ingredients":579,"tags":601},"\u002Fkotlet-schabowy","Kotlet schabowy, którego panierka nie odchodzi od mięsa","PT50M",{"src":578,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkotlet-schabowy\u002Fhero.webp",[580,581,583,584,587,588,589,590,591,594,597,599,600],{"id":34,"name":156,"amount":532,"unit":37,"group":156},{"id":40,"name":152,"amount":582,"unit":43,"group":156},1.5,{"id":45,"name":46,"group":156},{"id":243,"name":585,"amount":150,"unit":37,"group":586},"schab bez kości","kotlety",{"id":45,"name":46,"group":586},{"id":192,"name":260,"group":586},{"id":48,"name":389,"amount":59,"unit":37,"group":586},{"id":52,"name":476,"amount":21,"unit":55,"group":586},{"id":592,"name":593,"amount":21,"unit":161,"group":586},"milk","mleko",{"id":595,"name":596,"amount":163,"unit":37,"group":586},"breadcrumbs","bułka tarta",{"id":159,"name":598,"amount":64,"unit":224,"group":586},"olej rzepakowy lub słonecznikowy do smażenia",{"id":57,"name":58,"amount":202,"unit":37,"group":156},{"id":200,"name":201,"amount":541,"unit":37,"group":156},[92,264,94,602],"klasyka",{"path":110,"title":111,"category":23,"totalTime":112,"heroImage":604,"ingredients":605,"tags":630},{"src":114,"source":29,"license":30,"ai":31},[606,609,610,612,613,615,616,618,619,620,623,626,628,629],{"id":607,"name":608,"amount":59,"unit":37,"group":586},"bread-roll","czerstwa kajzerka (lub 2 kromki pszennego chleba bez skórki)",{"id":592,"name":593,"amount":163,"unit":224,"group":586},{"id":159,"name":611,"amount":64,"unit":224,"group":586},"olej rzepakowy lub słonecznikowy (1 łyżka do cebuli, reszta do smażenia)",{"id":62,"name":63,"amount":163,"unit":37,"group":586},{"id":372,"name":614,"amount":150,"unit":37,"group":586},"mięso mielone wieprzowe (z łopatki) lub wieprzowo-wołowe",{"id":52,"name":376,"amount":54,"unit":55,"group":586},{"id":195,"name":196,"amount":54,"unit":617,"group":586,"optional":31},"ząbek",{"id":45,"name":46,"amount":54,"unit":177,"group":586},{"id":192,"name":260,"amount":420,"unit":348,"group":586},{"id":595,"name":621,"amount":622,"unit":37,"group":586},"bułka tarta do panierowania",60,{"id":34,"name":624,"amount":625,"unit":37,"group":156},"ziemniaki, obrane",900,{"id":45,"name":627,"group":156},"sól do wody",{"id":57,"name":58,"amount":202,"unit":37,"group":156},{"id":200,"name":201,"amount":541,"unit":37,"group":156},[92,264,94],{"path":632,"title":633,"category":23,"totalTime":634,"heroImage":635,"ingredients":637,"tags":651},"\u002Fkotlety-z-piersi-kurczaka","Dlaczego kotlety z piersi kurczaka wychodzą suche i jak tego uniknąć","PT55M",{"src":636,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkuriachi-vidbyvni\u002Fhero.webp",[638,641,642,643,644,645,646,647,648],{"id":639,"name":640,"amount":374,"unit":37},"chicken-breast","filet z piersi kurczaka (2 duże połówki)",{"id":45,"name":46},{"id":192,"name":260},{"id":48,"name":389,"amount":622,"unit":37},{"id":52,"name":476,"amount":21,"unit":55},{"id":592,"name":593,"amount":538,"unit":224},{"id":595,"name":596,"amount":163,"unit":37},{"id":159,"name":598,"amount":366,"unit":224},{"id":649,"name":650,"amount":420,"unit":55,"optional":31},"lemon","cytryna do podania",[652,586,92,653],"z-kurczakiem","smazone",{"path":655,"title":656,"category":142,"totalTime":657,"heroImage":658,"ingredients":660,"tags":690},"\u002Fkrem-z-dyni","Krem z dyni bez mąki i ziemniaków: gęstość daje sama dynia i marchew","PT1H",{"src":659,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fharbuzovyi-krem-sup\u002Fhero.webp",[661,665,667,669,670,671,673,675,678,679,680,683,688],{"id":662,"name":663,"amount":374,"unit":37,"group":664},"pumpkin","dynia piżmowa, obrana i bez pestek (z całej dyni ok. 1 kg)","Zupa",{"id":62,"name":666,"amount":54,"unit":55,"group":664},"cebula (ok. 100 g)",{"id":165,"name":668,"amount":54,"unit":55,"group":664},"marchew (ok. 100 g)",{"id":195,"name":196,"amount":21,"unit":198,"group":664},{"id":57,"name":58,"amount":538,"unit":37,"group":664},{"id":159,"name":672,"amount":54,"unit":173,"group":664},"olej słonecznikowy lub rzepakowy, rafinowany",{"id":382,"name":674,"amount":237,"unit":224,"group":664},"bulion warzywny lub drobiowy, gorący (albo woda)",{"id":676,"name":677,"amount":64,"unit":224,"group":664},"cream","śmietanka 18%, w temperaturze pokojowej",{"id":45,"name":46,"group":664},{"id":192,"name":260,"group":664},{"id":681,"name":682,"group":664,"optional":31},"nutmeg","gałka muszkatołowa mielona",{"id":684,"name":685,"amount":686,"unit":37,"group":687},"pumpkin-seeds","pestki dyni łuskane",40,"Do podania",{"id":45,"name":689,"group":687},"sól do pestek",[209,691,692,693],"krem","z-dyni","jesien",{"path":695,"title":696,"category":142,"totalTime":270,"heroImage":697,"ingredients":699,"tags":733},"\u002Fkrupnik","Krupnik z kaszą jęczmienną: po co płukać kaszę przed gotowaniem",{"src":698,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkrupnik\u002Fhero.webp",[700,703,704,706,707,708,709,711,712,715,716,719,723,726,727,728,730],{"id":701,"name":702,"amount":374,"unit":37},"chicken-thighs","udka z kurczaka (ok. 3 szt.)",{"id":40,"name":152,"amount":21,"unit":43},{"id":220,"name":705,"amount":541,"unit":37,"optional":31},"suszone grzyby (borowiki lub podgrzybki), do namoczenia w 150 ml wrzątku",{"id":62,"name":63,"amount":163,"unit":37},{"id":234,"name":235,"amount":74,"unit":55},{"id":189,"name":190,"amount":21,"unit":55},{"id":192,"name":710,"amount":42,"unit":55},"pieprz czarny ziarnisty (plus mielony do smaku)",{"id":45,"name":46},{"id":713,"name":714,"amount":163,"unit":37},"pearl-barley","kasza jęczmienna perłowa średnia",{"id":165,"name":166,"amount":64,"unit":37},{"id":717,"name":718,"amount":163,"unit":37},"parsley-root","pietruszka (korzeń)",{"id":720,"name":721,"amount":722,"unit":37},"celeriac","seler korzeniowy",80,{"id":724,"name":725,"amount":163,"unit":37},"leek","por (biała i jasnozielona część)",{"id":34,"name":156,"amount":231,"unit":37},{"id":57,"name":58,"amount":202,"unit":37},{"id":200,"name":201,"amount":729,"unit":37},15,{"id":731,"name":732,"amount":729,"unit":37},"parsley","natka pietruszki",[209,652,94,693],{"path":735,"title":736,"category":23,"totalTime":737,"heroImage":738,"ingredients":740,"tags":758},"\u002Fkurczak-pieczony-z-ziemniakami","Udka na ziemniakach bez folii: jak sprawdzić, czy są upieczone przy kości","PT1H25M",{"src":739,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkurka-z-kartopleyu-v-dukhovtsi\u002Fhero.webp",[741,744,745,746,747,748,750,753,754,755,756,757],{"id":701,"name":742,"amount":36,"unit":37,"group":743},"udka z kurczaka z kością i skórą (6 szt.)","Kurczak",{"id":195,"name":196,"amount":74,"unit":198,"group":743},{"id":342,"name":343,"amount":54,"unit":177,"group":743},{"id":45,"name":46,"group":743},{"id":192,"name":260,"group":743},{"id":159,"name":749,"amount":54,"unit":173,"group":743},"olej słonecznikowy rafinowany (lub rzepakowy)",{"id":34,"name":751,"amount":36,"unit":37,"group":752},"ziemniaki średniej wielkości","Ziemniaki",{"id":62,"name":63,"amount":21,"unit":55,"group":752},{"id":159,"name":749,"amount":21,"unit":161,"group":752},{"id":342,"name":343,"amount":54,"unit":177,"group":752},{"id":45,"name":46,"group":752},{"id":200,"name":540,"amount":420,"unit":421,"optional":31},[92,652,759,93],"z-piekarnika",{"path":761,"title":762,"category":461,"totalTime":763,"heroImage":764,"ingredients":766,"tags":786},"\u002Fleniwe","Ile mąki dać do leniwych, żeby nie wyszły gumowe","PT35M",{"src":765,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Flenyvi-vareniky\u002Fhero.webp",[767,771,772,773,776,777,778,780,783,784,785],{"id":768,"name":769,"amount":237,"unit":37,"group":770},"cottage-cheese","twaróg półtłusty lub tłusty","Ciasto",{"id":52,"name":376,"amount":54,"unit":55,"group":770},{"id":175,"name":176,"amount":538,"unit":37,"group":770},{"id":774,"name":775,"amount":541,"unit":37,"group":770,"optional":31},"vanilla-sugar","cukier wanilinowy lub z prawdziwą wanilią",{"id":45,"name":46,"group":770},{"id":48,"name":389,"amount":366,"unit":37,"group":770},{"id":48,"name":779,"amount":538,"unit":37,"group":770},"mąka do podsypania",{"id":40,"name":781,"amount":197,"unit":43,"group":782},"woda do gotowania","Gotowanie i podanie",{"id":45,"name":627,"amount":54,"unit":177,"group":782},{"id":57,"name":58,"amount":538,"unit":37,"group":782},{"id":204,"name":205,"amount":64,"unit":37,"group":782},[92,787,788,94],"z-twarogiem","na-slodko",{"path":790,"title":791,"category":23,"totalTime":135,"heroImage":792,"ingredients":794,"tags":810},"\u002Fmieso-po-francusku","Mięso po francusku: dlaczego ser dodaje się dopiero na ostatnie 15 minut",{"src":793,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fmiaso-po-frantsuzky\u002Fhero.webp",[795,797,798,800,801,802,804,805,807],{"id":243,"name":796,"amount":150,"unit":37},"wieprzowina (schab bez kości lub karkówka)",{"id":45,"name":46},{"id":192,"name":799},"czarny pieprz mielony",{"id":34,"name":156,"amount":532,"unit":37},{"id":62,"name":63,"amount":21,"unit":55},{"id":159,"name":803,"amount":54,"unit":173},"olej słonecznikowy do natłuszczenia formy",{"id":278,"name":279,"amount":64,"unit":37},{"id":471,"name":806,"amount":21,"unit":55,"optional":31},"pomidory",{"id":808,"name":809,"amount":64,"unit":37},"hard-cheese","ser żółty (np. gouda lub edamski)",[811,93,812,92],"wieprzowina","zapiekanki",{"path":814,"title":815,"category":269,"totalTime":816,"heroImage":817,"ingredients":819,"tags":830},"\u002Fmizeria","Mizeria, która nie pływa w wodzie: 15 minut w soli przed śmietaną","PT30M",{"src":818,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fmizeria\u002Fhero.webp",[820,823,824,825,827,828,829],{"id":821,"name":822,"amount":150,"unit":37},"cucumber","ogórki gruntowe lub szklarniowe",{"id":45,"name":46,"amount":420,"unit":348},{"id":204,"name":304,"amount":64,"unit":37},{"id":649,"name":826,"amount":54,"unit":173,"optional":31},"sok z cytryny",{"id":175,"name":176,"amount":420,"unit":348},{"id":192,"name":260},{"id":200,"name":201,"amount":541,"unit":37},[482,286,831,832],"bez-miesa","lato",{"path":834,"title":835,"category":23,"totalTime":634,"heroImage":836,"ingredients":838,"tags":855},"\u002Fmorszczuk-pieczony-z-warzywami","Jak smażyć morszczuka, żeby panierka nie odchodziła od ryby",{"src":837,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzapechenyi-hek\u002Fhero.webp",[839,840,841,842,846,847,848,849,850,852,853,854],{"id":34,"name":156,"amount":532,"unit":37,"group":752},{"id":40,"name":781,"amount":21,"unit":43,"group":752},{"id":45,"name":46,"group":752},{"id":843,"name":844,"amount":54,"unit":359,"group":845},"hake","tuszki morszczuka bez głowy, rozmrożone","Morszczuk",{"id":45,"name":46,"group":845},{"id":192,"name":260,"group":845},{"id":48,"name":389,"amount":722,"unit":37,"group":845},{"id":52,"name":476,"amount":21,"unit":55,"group":845},{"id":159,"name":851,"amount":722,"unit":224,"group":845},"olej słonecznikowy lub rzepakowy rafinowany do smażenia",{"id":57,"name":58,"amount":538,"unit":37,"group":752},{"id":200,"name":201,"amount":420,"unit":421,"group":752},{"id":649,"name":650,"amount":420,"unit":55,"group":845,"optional":31},[856,92,653,93],"ryba",{"path":858,"title":859,"category":23,"totalTime":112,"heroImage":860,"ingredients":862,"tags":886},"\u002Fnalesniki-z-miesem","Naleśniki z mięsem: po co dodawać 50 ml wody do farszu",{"src":861,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fnalysnyky-z-miasom\u002Fhero.webp",[863,865,866,867,869,870,872,874,876,878,879,880,881,882,884,885],{"id":52,"name":476,"amount":21,"unit":55,"group":864},"Naleśniki",{"id":45,"name":46,"group":864},{"id":175,"name":176,"amount":54,"unit":177,"group":864},{"id":592,"name":868,"amount":237,"unit":224,"group":864},"mleko 2–3,2%",{"id":48,"name":389,"amount":246,"unit":37,"group":864},{"id":159,"name":871,"amount":21,"unit":161,"group":864},"olej rzepakowy lub słonecznikowy (do ciasta)",{"id":159,"name":873,"amount":54,"unit":173,"group":864},"olej do smarowania patelni",{"id":62,"name":63,"amount":21,"unit":55,"group":875},"Farsz",{"id":159,"name":877,"amount":21,"unit":161,"group":875},"olej do smażenia",{"id":372,"name":373,"amount":237,"unit":37,"group":875},{"id":40,"name":455,"amount":59,"unit":224,"group":875},{"id":45,"name":46,"group":875},{"id":192,"name":260,"group":875},{"id":57,"name":58,"amount":538,"unit":37,"group":883},"Do smażenia i podania",{"id":204,"name":304,"amount":246,"unit":37,"group":883},{"id":200,"name":201,"amount":541,"unit":37,"group":883,"optional":31},[92,887,888],"z-miesem","nalesniki",{"path":890,"title":891,"category":461,"totalTime":892,"heroImage":893,"ingredients":895,"tags":908},"\u002Fnalesniki","Cienkie naleśniki na mleku bez grudek: sekret tkwi w połowie mleka","PT1H5M",{"src":894,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fmlyntsi-na-moloci\u002Fhero.webp",[896,897,898,899,901,902,904,906],{"id":52,"name":476,"amount":197,"unit":55},{"id":175,"name":176,"amount":54,"unit":173},{"id":45,"name":46,"amount":420,"unit":348},{"id":592,"name":900,"amount":237,"unit":224},"mleko 2–3,2% w temperaturze pokojowej",{"id":48,"name":389,"amount":246,"unit":37},{"id":159,"name":903,"amount":21,"unit":161},"olej słonecznikowy lub rzepakowy (bez zapachu) do ciasta",{"id":159,"name":905,"amount":54,"unit":173},"olej słonecznikowy lub rzepakowy do smarowania patelni",{"id":57,"name":907,"amount":538,"unit":37,"optional":31},"masło do smarowania usmażonych naleśników",[888,909,480,602],"na-mleku",{"path":911,"title":912,"category":461,"totalTime":913,"heroImage":914,"ingredients":916,"tags":923},"\u002Fomlet","Puszysty omlet na mleku: dlaczego przez pierwsze 8 minut nie podnosimy pokrywki","PT20M",{"src":915,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fomlet\u002Fhero.webp",[917,918,919,920,921],{"id":52,"name":476,"amount":477,"unit":55},{"id":45,"name":46},{"id":592,"name":868,"amount":64,"unit":224},{"id":57,"name":58,"amount":729,"unit":37},{"id":200,"name":540,"amount":197,"unit":922,"optional":31},"gałązki",[480,924,482],"z-jajek",{"path":926,"title":927,"category":461,"totalTime":913,"heroImage":928,"ingredients":930,"tags":951},"\u002Fowsianka","Ile gotować owsiankę na mleku, żeby nie zrobił się z niej klajster?",{"src":929,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fvivsianka\u002Fhero.webp",[931,934,937,938,939,940,943,946,947,950],{"id":932,"name":933,"amount":54,"unit":55},"apple","jabłko",{"id":935,"name":936,"amount":54,"unit":55},"banana","dojrzały banan",{"id":592,"name":868,"amount":157,"unit":224},{"id":40,"name":455,"amount":163,"unit":224},{"id":45,"name":46},{"id":941,"name":942,"amount":163,"unit":37},"oat-flakes","płatki owsiane górskie (do gotowania 5–7 minut)",{"id":944,"name":945,"amount":420,"unit":348,"optional":31},"cinnamon","cynamon mielony",{"id":57,"name":58,"amount":541,"unit":37},{"id":948,"name":949,"amount":21,"unit":348,"optional":31},"honey","miód",{"id":281,"name":282,"amount":202,"unit":37,"optional":31},[480,952,482,788],"owsianka",{"path":954,"title":955,"category":269,"totalTime":576,"heroImage":956,"ingredients":958,"tags":985},"\u002Fpanzanella","Panzanella: po co solić pomidory 15 minut przed dodaniem sosu",{"src":957,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fpantsanela\u002Fhero.webp",[959,963,966,967,970,971,974,976,979,981,982,984],{"id":960,"name":961,"amount":64,"unit":37,"group":962},"bread","ciabatta lub zwarty biały chleb, wczorajszy","Grzanki",{"id":964,"name":965,"amount":21,"unit":161,"group":962},"olive-oil","oliwa z oliwek",{"id":45,"name":46,"group":962},{"id":471,"name":968,"amount":237,"unit":37,"group":969},"dojrzałe pomidory","Sałatka",{"id":45,"name":46,"amount":420,"unit":348,"group":969},{"id":972,"name":973,"amount":722,"unit":37,"group":969},"red-onion","czerwona cebula",{"id":821,"name":975,"amount":64,"unit":37,"group":969},"świeży ogórek",{"id":977,"name":978,"amount":54,"unit":509,"group":969},"basil","świeża bazylia",{"id":171,"name":980,"amount":21,"unit":161,"group":302},"ocet z czerwonego wina 6%",{"id":195,"name":196,"amount":54,"unit":617,"group":302},{"id":964,"name":983,"amount":197,"unit":161,"group":302},"oliwa z oliwek extra virgin",{"id":192,"name":260,"group":302},[286,986,95,987],"kuchnia-wloska","z-pomidorami",{"path":104,"title":105,"category":23,"totalTime":106,"heroImage":989,"ingredients":990,"tags":1009},{"src":108,"source":29,"license":30,"ai":31},[991,994,995,996,997,999,1000,1002,1003,1004,1006,1007,1008],{"id":34,"name":992,"amount":150,"unit":37,"group":993},"ziemniaki mączyste (typ C), waga po obraniu","farsz",{"id":45,"name":46,"group":993},{"id":159,"name":160,"amount":21,"unit":161,"group":993},{"id":62,"name":63,"amount":64,"unit":37,"group":993},{"id":768,"name":998,"amount":50,"unit":37,"group":993},"twaróg półtłusty (1 kostka)",{"id":192,"name":260,"group":993},{"id":48,"name":1001,"amount":237,"unit":37,"group":38},"mąka pszenna typ 450 lub 500 (plus ok. 50 g do podsypywania)",{"id":45,"name":46,"amount":420,"unit":348,"group":38},{"id":159,"name":160,"amount":21,"unit":161,"group":38},{"id":40,"name":1005,"amount":50,"unit":224,"group":38},"ciepła woda (ok. 50–60°C)",{"id":62,"name":63,"amount":64,"unit":37,"group":60},{"id":57,"name":58,"amount":686,"unit":37,"group":60},{"id":204,"name":304,"amount":246,"unit":37,"group":60,"optional":31},[92,1010,787,95,94],"pierogi",{"path":1012,"title":1013,"category":461,"totalTime":634,"heroImage":1014,"ingredients":1016,"tags":1026},"\u002Fplacki-ziemniaczane","Placki ziemniaczane, które nie ciemnieją: zetrzyj cebulę razem z ziemniakami",{"src":1015,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fderuny\u002Fhero.webp",[1017,1018,1019,1020,1021,1022,1023,1025],{"id":34,"name":156,"amount":54,"unit":359},{"id":62,"name":666,"amount":54,"unit":55},{"id":52,"name":376,"amount":54,"unit":55},{"id":48,"name":389,"amount":686,"unit":37},{"id":45,"name":46,"amount":54,"unit":177},{"id":192,"name":260},{"id":159,"name":1024,"amount":366,"unit":224},"olej słonecznikowy lub rzepakowy do smażenia",{"id":204,"name":205,"amount":246,"unit":37},[1027,92,95,602],"z-ziemniakow",{"path":1029,"title":1030,"category":23,"totalTime":428,"heroImage":1031,"ingredients":1033,"tags":1057},"\u002Fplow-z-wieprzowina","Dlaczego plow wychodzi jak kasza i jak tego uniknąć w kazanie",{"src":1032,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fplov\u002Fhero.webp",[1034,1036,1038,1039,1040,1041,1044,1047,1050,1051,1052,1055],{"id":364,"name":1035,"amount":237,"unit":37},"ryż długoziarnisty (basmati, dewzira lub inny długi)",{"id":243,"name":1037,"amount":374,"unit":37},"łopatka lub karkówka wieprzowa",{"id":159,"name":160,"amount":366,"unit":224},{"id":62,"name":63,"amount":157,"unit":37},{"id":165,"name":166,"amount":150,"unit":37},{"id":1042,"name":1043,"amount":21,"unit":177},"cumin-seeds","kmin rzymski w ziarnach",{"id":1045,"name":1046,"amount":54,"unit":177,"optional":31},"ground-coriander","kolendra mielona",{"id":1048,"name":1049,"amount":54,"unit":173,"optional":31},"barberry","suszony berberys",{"id":45,"name":46},{"id":192,"name":260},{"id":40,"name":1053,"amount":1054,"unit":43},"wrzątek",1.2,{"id":195,"name":1056,"amount":21,"unit":55},"czosnek (całe główki)",[1058,264,92,544],"plow",{"path":116,"title":117,"category":23,"totalTime":118,"heroImage":1060,"ingredients":1061,"tags":1089},{"src":120,"source":29,"license":30,"ai":31},[1062,1065,1067,1068,1070,1071,1072,1073,1075,1077,1079,1081,1082,1083,1084,1085,1086,1087,1088],{"id":364,"name":1063,"amount":622,"unit":37,"group":1064},"ryż okrągłoziarnisty","Pulpety",{"id":40,"name":1066,"amount":237,"unit":224,"group":1064},"woda do gotowania ryżu",{"id":372,"name":373,"amount":237,"unit":37,"group":1064},{"id":62,"name":1069,"amount":54,"unit":55,"group":1064},"mała cebula (ok. 80 g)",{"id":52,"name":376,"amount":54,"unit":55,"group":1064},{"id":45,"name":46,"amount":54,"unit":177,"group":1064},{"id":192,"name":260,"group":1064},{"id":48,"name":1074,"amount":21,"unit":173,"group":1064},"mąka pszenna do obtoczenia",{"id":159,"name":1076,"amount":197,"unit":173,"group":1064},"olej roślinny bez zapachu (słonecznikowy lub rzepakowy)",{"id":62,"name":1078,"amount":54,"unit":55,"group":302},"cebula (ok. 80 g)",{"id":165,"name":1080,"amount":54,"unit":55,"group":302},"średnia marchewka (ok. 100 g)",{"id":179,"name":180,"amount":21,"unit":173,"group":302},{"id":204,"name":304,"amount":163,"unit":37,"group":302},{"id":40,"name":455,"amount":157,"unit":224,"group":302},{"id":48,"name":389,"amount":54,"unit":173,"group":302},{"id":175,"name":176,"amount":54,"unit":177,"group":302},{"id":45,"name":46,"group":302},{"id":189,"name":190,"amount":21,"unit":55,"group":302},{"id":200,"name":540,"amount":541,"unit":37,"group":302,"optional":31},[92,391,1090,1091],"pulpety","kuchnia-domowa",{"path":1093,"title":1094,"category":461,"totalTime":576,"heroImage":1095,"ingredients":1097,"tags":1112},"\u002Fracuchy","Dlaczego racuchy na kefirze nie opadają: po odpoczynku ciasta już się nie miesza",{"src":1096,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Foladky-na-kefiri\u002Fhero.webp",[1098,1101,1102,1103,1104,1107,1109,1111],{"id":1099,"name":1100,"amount":237,"unit":224},"kefir","kefir 2%",{"id":52,"name":376,"amount":54,"unit":55},{"id":175,"name":176,"amount":21,"unit":173},{"id":45,"name":46,"amount":420,"unit":177},{"id":1105,"name":1106,"amount":54,"unit":177},"baking-soda","soda oczyszczona",{"id":48,"name":1108,"amount":157,"unit":37},"mąka pszenna (typ 450 lub 500)",{"id":159,"name":1110,"amount":74,"unit":173},"olej słonecznikowy rafinowany do smażenia",{"id":204,"name":205,"amount":246,"unit":37,"optional":31},[1113,1114,1115,1116],"racuchy","z-kefirem","na-sniadanie","slodkie",{"path":1118,"title":1119,"category":142,"totalTime":124,"heroImage":1120,"ingredients":1122,"tags":1139},"\u002Frosol-z-makaronem","Jak nie rozgotować makaronu w rosole? Wrzuć go na ostatnie 5–7 minut",{"src":1121,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkuriachyi-sup-z-lokshynoyu\u002Fhero.webp",[1123,1125,1127,1129,1130,1131,1133,1136,1137,1138],{"id":701,"name":1124,"amount":150,"unit":37},"uda z kurczaka z kością i skórą",{"id":40,"name":152,"amount":1126,"unit":224},1800,{"id":62,"name":1128,"amount":54,"unit":55},"średnia cebula",{"id":45,"name":46},{"id":34,"name":156,"amount":50,"unit":37},{"id":165,"name":1132,"amount":54,"unit":55},"średnia marchew",{"id":1134,"name":1135,"amount":163,"unit":37},"egg-noodles","suchy makaron jajeczny (nitki lub krajanka)",{"id":189,"name":190,"amount":21,"unit":55},{"id":192,"name":799},{"id":200,"name":201,"amount":729,"unit":37},[209,652,92,1140],"domowe",{"path":1142,"title":1143,"category":269,"totalTime":763,"heroImage":1144,"ingredients":1146,"tags":1162},"\u002Fsalatka-caprese","Caprese, która nie puszcza wody: sól i oliwa dopiero na samym końcu",{"src":1145,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkapreze\u002Fhero.webp",[1147,1150,1152,1154,1156,1158,1159],{"id":1148,"name":1149,"amount":50,"unit":37},"mozzarella","mozzarella (2 kulki po 125 g)",{"id":471,"name":1151,"amount":150,"unit":37},"dojrzałe pomidory (3–4 duże)",{"id":977,"name":1153,"amount":54,"unit":509},"świeża zielona bazylia",{"id":45,"name":1155},"sól, najlepiej w płatkach",{"id":192,"name":1157},"świeżo mielony czarny pieprz",{"id":964,"name":983,"amount":21,"unit":173},{"id":1160,"name":1161,"amount":54,"unit":173,"optional":31},"balsamic-vinegar","ocet balsamiczny lub krem balsamiczny",[286,986,1163,95],"bez-gotowania",{"path":1165,"title":1166,"category":269,"totalTime":763,"heroImage":1167,"ingredients":1169,"tags":1189},"\u002Fsalatka-cezar","Cezar z kurczakiem jak z kawiarni, ale bez surowego żółtka w sosie",{"src":1168,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fcezar-z-kurkoyu\u002Fhero.webp",[1170,1172,1175,1177,1178,1179,1182,1183,1184,1186,1187],{"id":639,"name":1171,"amount":231,"unit":37},"filet z piersi kurczaka",{"id":1173,"name":1174,"amount":54,"unit":55},"romaine","sałata rzymska (duża główka)",{"id":960,"name":1176,"amount":64,"unit":37,"group":962},"bagietka lub bułka pszenna",{"id":964,"name":965,"amount":197,"unit":161},{"id":195,"name":196,"amount":21,"unit":198},{"id":1180,"name":1181,"amount":59,"unit":37},"parmesan","parmezan",{"id":278,"name":279,"amount":74,"unit":161,"group":302},{"id":649,"name":826,"amount":54,"unit":173,"group":302},{"id":309,"name":1185,"amount":54,"unit":177,"group":302},"musztarda Dijon",{"id":45,"name":46},{"id":192,"name":1188},"czarny pieprz",[286,652,1190,1191],"na-lunch","bez-surowych-jaj",{"path":1193,"title":1194,"category":269,"totalTime":1195,"heroImage":1196,"ingredients":1198,"tags":1216},"\u002Fsalatka-grecka","Sałatka grecka w 10 minut – sekret tkwi w grubym krojeniu warzyw","PT10M",{"src":1197,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhretskyi\u002Fhero.webp",[1199,1200,1202,1204,1205,1208,1211,1212,1215],{"id":471,"name":806,"amount":74,"unit":55},{"id":821,"name":1201,"amount":54,"unit":55},"ogórek świeży",{"id":448,"name":1203,"amount":54,"unit":55},"papryka",{"id":972,"name":973,"amount":420,"unit":55},{"id":1206,"name":1207,"amount":163,"unit":37},"olives","czarne oliwki bez pestek",{"id":1209,"name":1210,"amount":246,"unit":37},"feta","ser feta",{"id":964,"name":965,"amount":21,"unit":161},{"id":1213,"name":1214,"amount":54,"unit":177},"oregano","suszone oregano",{"id":45,"name":46},[286,482,1217,95],"bez-majonezu",{"path":1219,"title":1220,"category":269,"totalTime":1221,"heroImage":1222,"ingredients":1224,"tags":1252},"\u002Fsalatka-nicejska","Sałatka nicejska z tuńczykiem: dlaczego ziemniaki polewa się sosem na ciepło","PT45M",{"src":1223,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fnisuaz\u002Fhero.webp",[1225,1227,1228,1229,1232,1234,1236,1237,1238,1240,1241,1242,1244,1248,1249],{"id":34,"name":1226,"amount":157,"unit":37},"młode ziemniaki",{"id":45,"name":46},{"id":52,"name":476,"amount":197,"unit":55},{"id":1230,"name":1231,"amount":246,"unit":37},"green-beans","fasolka szparagowa zielona (świeża lub mrożona)",{"id":309,"name":1185,"amount":54,"unit":177,"group":1233},"sos",{"id":171,"name":1235,"amount":54,"unit":173,"group":1233},"ocet winny 6%",{"id":195,"name":196,"amount":54,"unit":617,"group":1233},{"id":192,"name":260,"group":1233},{"id":964,"name":965,"amount":1239,"unit":224,"group":1233},45,{"id":471,"name":806,"amount":246,"unit":37},{"id":972,"name":973,"amount":420,"unit":55},{"id":1173,"name":1243,"amount":420,"unit":55},"sałata rzymska (pół główki)",{"id":1245,"name":1246,"amount":1247,"unit":37},"canned-fish","tuńczyk w puszce (1 puszka)",185,{"id":1206,"name":1207,"amount":59,"unit":37},{"id":1250,"name":1251,"amount":42,"unit":55,"optional":31},"anchovies","filety z anchois",[286,1253,1254,92],"z-tunczykiem","kuchnia-francuska",{"path":1256,"title":1257,"category":269,"totalTime":1221,"heroImage":1258,"ingredients":1260,"tags":1278},"\u002Fsalatka-waldorf","Jabłka w sałatce Waldorf nie ciemnieją, gdy kroisz je prosto do sosu",{"src":1259,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fvaldorf\u002Fhero.webp",[1261,1263,1264,1266,1267,1268,1271,1273,1276],{"id":281,"name":1262,"amount":622,"unit":37},"orzechy włoskie łuskane",{"id":278,"name":279,"amount":74,"unit":161},{"id":649,"name":1265,"amount":420,"unit":55},"cytryna (na sok)",{"id":45,"name":46},{"id":192,"name":260,"optional":31},{"id":1269,"name":1270,"amount":246,"unit":37},"celery-stalk","seler naciowy (3–4 łodygi)",{"id":932,"name":1272,"amount":231,"unit":37},"jabłka słodko-kwaśne (np. Gala, Szampion, Ligol)",{"id":1274,"name":1275,"amount":64,"unit":37},"grapes","winogrona bezpestkowe",{"id":1173,"name":1277,"amount":722,"unit":37,"optional":31},"liście sałaty rzymskiej do podania",[286,1279,831,1280],"z-jablkami","na-impreze",{"path":1282,"title":1283,"category":269,"totalTime":763,"heroImage":1284,"ingredients":1286,"tags":1310},"\u002Fsalatka-z-awokado-i-krewetkami","Jak nie przesmażyć krewetek do sałatki z awokado",{"src":1285,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Favokado-z-krevetkamy\u002Fhero.webp",[1287,1291,1292,1294,1295,1296,1298,1299,1301,1302,1304,1307],{"id":1288,"name":1289,"amount":50,"unit":37,"group":1290},"shrimp","krewetki surowe obrane, mrożone (waga bez glazury)","Krewetki",{"id":195,"name":196,"amount":21,"unit":198,"group":1290},{"id":964,"name":1293,"amount":54,"unit":173,"group":1290},"oliwa z oliwek do smażenia",{"id":45,"name":46,"group":1290},{"id":192,"name":260,"group":1290},{"id":649,"name":1297,"amount":420,"unit":55,"group":302},"cytryna",{"id":964,"name":965,"amount":21,"unit":161,"group":302},{"id":948,"name":1300,"amount":54,"unit":177,"group":302},"miód płynny",{"id":45,"name":46,"group":302},{"id":471,"name":1303,"amount":64,"unit":37,"group":969},"pomidorki koktajlowe",{"id":1305,"name":1306,"amount":59,"unit":37,"group":969},"arugula","rukola",{"id":1308,"name":1309,"amount":21,"unit":55,"group":969},"avocado","dojrzałe awokado",[286,1311,1312,482],"z-krewetkami","z-awokado",{"path":1314,"title":1315,"category":269,"totalTime":486,"heroImage":1316,"ingredients":1318,"tags":1334},"\u002Fsalatka-z-burakiem-i-kozim-serem","Dlaczego buraki do tej sałatki piecze się w folii, a nie gotuje",{"src":1317,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fburiak-z-kozyachym-syrom\u002Fhero.webp",[1319,1321,1322,1324,1325,1327,1328,1329,1330,1331],{"id":168,"name":1320,"amount":150,"unit":37,"group":969},"buraki średniej wielkości (ok. 3 szt.)",{"id":281,"name":1262,"amount":59,"unit":37,"group":969},{"id":1160,"name":1323,"amount":54,"unit":173,"group":302},"ocet balsamiczny",{"id":948,"name":1300,"amount":54,"unit":177,"group":302},{"id":309,"name":1326,"amount":54,"unit":177,"group":302},"musztarda Dijon lub zwykła stołowa",{"id":45,"name":46,"group":302},{"id":192,"name":260,"group":302},{"id":964,"name":965,"amount":21,"unit":161,"group":302},{"id":1305,"name":1306,"amount":722,"unit":37,"group":969},{"id":1332,"name":1333,"amount":64,"unit":37,"group":969},"goat-cheese","miękki ser kozi (typu chèvre)",[286,1335,1336,95],"z-burakiem","przystawki",{"path":1338,"title":1339,"category":269,"totalTime":634,"heroImage":1340,"ingredients":1342,"tags":1358},"\u002Fsalatka-z-dynia-i-feta","Jak upiec dynię do sałatki, żeby się zrumieniła, a nie rozpadła w papkę",{"src":1341,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fharbuz-z-fetoyu\u002Fhero.webp",[1343,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357],{"id":662,"name":1344,"amount":374,"unit":37,"group":1345},"dynia piżmowa (butternut), waga obranego miąższu","Dynia",{"id":964,"name":965,"amount":21,"unit":173,"group":1345},{"id":948,"name":1300,"amount":54,"unit":177,"group":1345},{"id":45,"name":46,"group":1345},{"id":192,"name":260,"group":1345},{"id":964,"name":965,"amount":21,"unit":173,"group":302},{"id":1160,"name":1323,"amount":54,"unit":173,"group":302},{"id":948,"name":1300,"amount":54,"unit":177,"group":302},{"id":309,"name":1185,"amount":54,"unit":177,"group":302},{"id":45,"name":46,"group":302},{"id":281,"name":1262,"amount":59,"unit":37,"group":969},{"id":1305,"name":1306,"amount":722,"unit":37,"group":969},{"id":1209,"name":1210,"amount":64,"unit":37,"group":969},[286,1359,693,95],"z-dynia",{"path":1361,"title":1362,"category":269,"totalTime":124,"heroImage":1363,"ingredients":1365,"tags":1382},"\u002Fsalatka-z-kurczakiem-i-ananasem","Sałatka z kurczakiem i ananasem: pierś stygnie w wywarze i zostaje soczysta",{"src":1364,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-kurkoyu-i-ananasom\u002Fhero.webp",[1366,1368,1369,1372,1375,1377,1379,1380,1381],{"id":639,"name":1367,"amount":231,"unit":37},"pierś z kurczaka (filet)",{"id":52,"name":476,"amount":197,"unit":55},{"id":1370,"name":1371,"amount":157,"unit":37},"canned-pineapple","ananas z puszki w kawałkach (po odsączeniu)",{"id":1373,"name":1374,"amount":246,"unit":37},"canned-corn","kukurydza konserwowa (po odsączeniu)",{"id":808,"name":1376,"amount":64,"unit":37},"ser żółty, np. gouda",{"id":278,"name":279,"amount":42,"unit":1378,"group":1233},"łyżek",{"id":195,"name":196,"amount":54,"unit":617,"group":1233,"optional":31},{"id":45,"name":46},{"id":192,"name":260},[286,652,1383,1280],"z-ananasem",{"path":1385,"title":1386,"category":269,"totalTime":913,"heroImage":1387,"ingredients":1389,"tags":1400},"\u002Fsalatka-z-rukola-i-parmezanem","Dlaczego rukola w sałatce więdnie i jak temu zapobiec",{"src":1388,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Frukola-cherri-parmezan\u002Fhero.webp",[1390,1391,1394,1395,1396,1397,1398,1399],{"id":1305,"name":1306,"amount":64,"unit":37},{"id":1392,"name":1393,"amount":686,"unit":37,"optional":31},"pine-nuts","orzeszki piniowe",{"id":471,"name":1303,"amount":157,"unit":37},{"id":1180,"name":1181,"amount":59,"unit":37},{"id":964,"name":983,"amount":21,"unit":173,"group":302},{"id":1160,"name":1323,"amount":54,"unit":173,"group":302},{"id":45,"name":46,"group":302},{"id":192,"name":799,"group":302},[286,482,1401,1402],"z-rukola","z-parmezanem",{"path":1404,"title":1405,"category":269,"totalTime":657,"heroImage":1406,"ingredients":1408,"tags":1423},"\u002Fsalatka-z-soczewica","Soczewica, która trzyma kształt: 20–25 minut gotowania i sól dopiero w sosie",{"src":1407,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-sochevytseyu\u002Fhero.webp",[1409,1412,1413,1414,1415,1416,1417,1418,1419,1420,1421,1422],{"id":1410,"name":1411,"amount":64,"unit":37,"group":969},"green-lentils","zielona soczewica",{"id":649,"name":1297,"amount":420,"unit":55,"group":302},{"id":964,"name":965,"amount":197,"unit":161,"group":302},{"id":309,"name":310,"amount":54,"unit":177,"group":302},{"id":195,"name":196,"amount":54,"unit":617,"group":302},{"id":45,"name":46,"group":302},{"id":192,"name":799,"group":302},{"id":972,"name":973,"amount":622,"unit":37,"group":969},{"id":821,"name":975,"amount":64,"unit":37,"group":969},{"id":448,"name":1203,"amount":366,"unit":37,"group":969},{"id":471,"name":806,"amount":64,"unit":37,"group":969},{"id":731,"name":732,"amount":202,"unit":37,"group":969},[286,1424,1425,1426],"z-soczewica","weganskie","do-pracy",{"path":1428,"title":1429,"category":269,"totalTime":763,"heroImage":1430,"ingredients":1432,"tags":1448},"\u002Fsalatka-z-tunczykiem","Sałatka z tuńczykiem i jajkiem: dlaczego tuńczyka rozdziela się widelcem",{"src":1431,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-tuntsem\u002Fhero.webp",[1433,1434,1436,1438,1440,1442,1443,1444,1445,1446,1447],{"id":52,"name":476,"amount":74,"unit":55},{"id":972,"name":1435,"amount":59,"unit":37},"czerwona cebula (½ małej cebuli)",{"id":1245,"name":1437,"amount":21,"unit":55},"tuńczyk w sosie własnym (puszki po 185 g)",{"id":821,"name":1439,"amount":50,"unit":37},"ogórek świeży (2 średnie)",{"id":1373,"name":1441,"amount":64,"unit":37},"kukurydza z puszki, odsączona",{"id":278,"name":279,"amount":197,"unit":173,"group":302},{"id":204,"name":304,"amount":21,"unit":173,"group":302},{"id":649,"name":826,"amount":54,"unit":177,"group":302},{"id":200,"name":201,"amount":541,"unit":37,"group":302},{"id":45,"name":46,"group":302},{"id":192,"name":260,"group":302,"optional":31},[286,1253,1449,482],"z-jajkiem",{"path":1451,"title":1452,"category":269,"totalTime":124,"heroImage":1453,"ingredients":1455,"tags":1472},"\u002Fsalatka-z-wedzonym-kurczakiem-i-pieczarkami","Sałatka z wędzonym kurczakiem: dlaczego pieczarki smażymy na złoto",{"src":1454,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-kopchenoyu-kurkoyu-i-hrybamy\u002Fhero.webp",[1456,1457,1459,1460,1463,1466,1467,1468,1469,1470,1471],{"id":52,"name":476,"amount":74,"unit":55},{"id":159,"name":1458,"amount":21,"unit":161},"olej słonecznikowy lub rzepakowy bez zapachu",{"id":62,"name":1128,"amount":54,"unit":55},{"id":1461,"name":1462,"amount":237,"unit":37},"champignons","pieczarki",{"id":1464,"name":1465,"amount":231,"unit":37},"smoked-chicken","wędzona pierś z kurczaka lub mięso z ud bez skóry",{"id":821,"name":975,"amount":50,"unit":37},{"id":808,"name":1376,"amount":163,"unit":37},{"id":278,"name":279,"amount":64,"unit":37},{"id":45,"name":46},{"id":192,"name":260},{"id":200,"name":540,"amount":729,"unit":37,"optional":31},[286,652,1473,1474],"z-pieczarkami","z-majonezem",{"path":1476,"title":1477,"category":269,"totalTime":1478,"heroImage":1479,"ingredients":1481,"tags":1493},"\u002Fsledz-pod-pierzynka","Śledź pod pierzynką z równymi warstwami: sekret w odciśniętym buraku","PT4H30M",{"src":1480,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fshuba\u002Fhero.webp",[1482,1484,1485,1486,1487,1488,1491,1492],{"id":168,"name":1483,"amount":231,"unit":37},"buraki",{"id":34,"name":156,"amount":231,"unit":37},{"id":165,"name":166,"amount":50,"unit":37},{"id":52,"name":476,"amount":197,"unit":55},{"id":62,"name":63,"amount":54,"unit":55},{"id":1489,"name":1490,"amount":157,"unit":37},"herring-fillet","filety śledziowe słabo solone (np. a la matjas)",{"id":278,"name":279,"amount":246,"unit":37},{"id":45,"name":46,"optional":31},[1494,262,286,1280],"sledz",{"path":1496,"title":1497,"category":269,"totalTime":816,"heroImage":71,"ingredients":1498,"tags":1510},"\u002Fsurowka-z-kapusty-i-marchewki","Surówka z kapusty i marchewki: cały sekret to 3 minuty ugniatania rękami",[1499,1500,1501,1502,1504,1506,1507,1509],{"id":182,"name":297,"amount":237,"unit":37},{"id":45,"name":46,"amount":54,"unit":177},{"id":175,"name":176,"amount":54,"unit":177},{"id":165,"name":1503,"amount":54,"unit":55},"marchewka (ok. 100 g)",{"id":171,"name":1505,"amount":21,"unit":348},"ocet spirytusowy 10%",{"id":159,"name":500,"amount":21,"unit":161},{"id":192,"name":1508},"mielony czarny pieprz",{"id":200,"name":201,"amount":420,"unit":421,"optional":31},[1511,314,482,1512,95],"surowka","do-obiadu",{"path":1514,"title":1515,"category":461,"totalTime":69,"heroImage":1516,"ingredients":1518,"tags":1533},"\u002Fsyrniki","Syrniki, które trzymają kształt: tylko 60 g mąki na 500 g twarogu",{"src":1517,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fsyrnyky\u002Fhero.webp",[1519,1522,1523,1524,1526,1527,1528,1530,1532],{"id":768,"name":1520,"amount":237,"unit":37,"group":1521},"twaróg półtłusty lub tłusty, suchy (2 kostki po 250 g, nie serek homogenizowany)","Masa",{"id":52,"name":376,"amount":54,"unit":55,"group":1521},{"id":175,"name":176,"amount":686,"unit":37,"group":1521},{"id":774,"name":1525,"amount":541,"unit":37,"group":1521,"optional":31},"cukier waniliowy",{"id":45,"name":46,"group":1521},{"id":48,"name":389,"amount":622,"unit":37,"group":1521},{"id":48,"name":1074,"amount":538,"unit":37,"group":1529},"Smażenie i podanie",{"id":159,"name":1531,"amount":74,"unit":161,"group":1529},"olej słonecznikowy lub rzepakowy rafinowany",{"id":204,"name":205,"amount":64,"unit":37,"group":1529,"optional":31},[1534,480,788,211],"z-twarogu",{"path":1536,"title":1537,"category":269,"totalTime":1221,"heroImage":1538,"ingredients":1540,"tags":1559},"\u002Ftabbouleh","Tabbouleh, w którym natki jest więcej niż kaszy: klasyczna libańska proporcja",{"src":1539,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Ftabule\u002Fhero.webp",[1541,1544,1546,1549,1552,1554,1556,1557,1558],{"id":1542,"name":1543,"amount":722,"unit":37},"bulgur","kasza bulgur drobna",{"id":731,"name":1545,"amount":64,"unit":37},"natka pietruszki (liście z cienkimi łodyżkami, 2–3 duże pęczki)",{"id":1547,"name":1548,"amount":202,"unit":37},"mint","świeża mięta (same liście)",{"id":1550,"name":1551,"amount":686,"unit":37},"green-onion","szczypior (zielona cebulka)",{"id":471,"name":1553,"amount":157,"unit":37},"jędrne pomidory",{"id":649,"name":1555,"amount":197,"unit":161,"group":302},"sok z cytryny (z 1 dużej cytryny)",{"id":964,"name":983,"amount":197,"unit":161,"group":302},{"id":45,"name":46,"group":302},{"id":192,"name":260,"group":302},[286,1560,95,1561],"kuchnia-libanska","z-bulgurem",{"path":1563,"title":1564,"category":461,"totalTime":462,"heroImage":1565,"ingredients":1567,"tags":1582},"\u002Ftosty-francuskie","Tosty francuskie: ile trzymać bułkę w jajku, żeby nie rozmiękła",{"src":1566,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrinky\u002Fhero.webp",[1568,1571,1572,1573,1574,1575,1576,1578,1579,1581],{"id":960,"name":1569,"amount":1570,"unit":55},"kromki bułki paryskiej, najlepiej wczorajszej",8,{"id":52,"name":476,"amount":21,"unit":55},{"id":175,"name":176,"amount":202,"unit":37},{"id":774,"name":775,"amount":541,"unit":37},{"id":45,"name":46},{"id":592,"name":868,"amount":64,"unit":224},{"id":159,"name":1577,"amount":21,"unit":161},"olej rzepakowy lub słonecznikowy, rafinowany",{"id":57,"name":58,"amount":538,"unit":37},{"id":948,"name":1580,"amount":21,"unit":161,"group":687,"optional":31},"miód do podania",{"id":204,"name":205,"amount":163,"unit":37,"group":687,"optional":31},[480,788,482],{"path":1584,"title":1585,"category":461,"totalTime":913,"heroImage":1586,"ingredients":1588,"tags":1601},"\u002Ftwarozek-ze-szczypiorkiem","Twarożek ze szczypiorkiem, który nie puszcza wody, bo rzodkiewka idzie na koniec",{"src":1587,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Ftwarozek-ze-szczypiorkiem\u002Fhero.webp",[1589,1590,1591,1594,1595,1596,1599],{"id":768,"name":998,"amount":50,"unit":37},{"id":204,"name":304,"amount":163,"unit":37},{"id":1550,"name":1592,"amount":1593,"unit":37},"szczypiorek (1 pęczek)",25,{"id":45,"name":46},{"id":192,"name":260},{"id":1597,"name":1598,"amount":64,"unit":37},"radish","rzodkiewki (ok. 8–10 sztuk, 1 pęczek)",{"id":960,"name":1600,"amount":206,"unit":37,"optional":31},"chleb lub bułki do podania",[480,482,787,1602],"wiosna",{"path":1604,"title":1605,"category":23,"totalTime":1221,"heroImage":1606,"ingredients":1608,"tags":1631},"\u002Fwatrobka-drobiowa-w-smietanie","Dlaczego wątróbka w śmietanie bywa gorzka i jak tego uniknąć",{"src":1607,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fpechinka-v-smetani\u002Fhero.webp",[1609,1612,1614,1615,1616,1620,1622,1623,1624,1626,1628,1629,1630],{"id":451,"name":1610,"amount":50,"unit":37,"group":1611},"kasza gryczana","Dodatek",{"id":40,"name":1613,"amount":237,"unit":224,"group":1611},"woda do kaszy",{"id":45,"name":46,"group":1611},{"id":57,"name":58,"amount":202,"unit":37,"group":1611},{"id":1617,"name":1618,"amount":150,"unit":37,"group":1619},"chicken-liver","wątróbka drobiowa schłodzona","Wątróbka",{"id":62,"name":1621,"amount":21,"unit":55,"group":1619},"cebula (razem ok. 200 g)",{"id":159,"name":1531,"amount":74,"unit":161,"group":1619},{"id":48,"name":389,"amount":538,"unit":37,"group":1619},{"id":204,"name":1625,"amount":246,"unit":37,"group":1619},"kwaśna śmietana 18% w temperaturze pokojowej",{"id":40,"name":1627,"amount":163,"unit":224,"group":1619},"ciepła woda do sosu",{"id":45,"name":46,"group":1619},{"id":192,"name":1508,"group":1619},{"id":200,"name":201,"amount":541,"unit":37,"group":1619,"optional":31},[1632,92,482,1633],"z-watrobka","z-kasza-gryczana",{"path":1635,"title":1636,"category":461,"totalTime":124,"heroImage":1637,"ingredients":1639,"tags":1660},"\u002Fzapiekanka-z-twarogu","Dlaczego kasza manna potrzebuje 20 minut spokoju przed piekarnikiem",{"src":1638,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzapikanka-z-syru\u002Fhero.webp",[1640,1643,1644,1645,1646,1648,1651,1652,1655,1657],{"id":768,"name":1641,"amount":237,"unit":37,"group":1642},"twaróg półtłusty (2 kostki)","Masa twarogowa",{"id":52,"name":476,"amount":21,"unit":55,"group":1642},{"id":175,"name":176,"amount":622,"unit":37,"group":1642},{"id":774,"name":1525,"amount":541,"unit":37,"group":1642},{"id":45,"name":46,"amount":54,"unit":1647,"group":1642},"szczypta",{"id":1649,"name":1650,"amount":686,"unit":37,"group":1642},"semolina","kasza manna",{"id":204,"name":304,"amount":163,"unit":37,"group":1642},{"id":57,"name":1653,"amount":541,"unit":37,"group":1654},"masło do wysmarowania formy","Do formy",{"id":1649,"name":1656,"amount":54,"unit":173,"group":1654},"kasza manna do posypania formy",{"id":204,"name":1658,"amount":21,"unit":161,"group":1659},"śmietana 18% na wierzch","Na wierzch",[1534,759,1115,1661],"deser",{"path":122,"title":123,"category":23,"totalTime":124,"heroImage":1663,"ingredients":1664,"tags":1679},{"src":126,"source":29,"license":30,"ai":31},[1665,1667,1668,1669,1670,1671,1672,1673,1674,1675,1677,1678],{"id":34,"name":1666,"amount":1054,"unit":359,"group":770},"ziemniaki mączyste (typ C)",{"id":45,"name":46,"group":770},{"id":52,"name":376,"amount":54,"unit":55,"group":770},{"id":48,"name":389,"amount":622,"unit":37,"group":770},{"id":62,"name":63,"amount":21,"unit":55,"group":875},{"id":159,"name":1531,"amount":21,"unit":161,"group":875},{"id":372,"name":373,"amount":231,"unit":37,"group":875},{"id":45,"name":46,"group":875},{"id":192,"name":260,"group":875},{"id":595,"name":596,"amount":622,"unit":37,"group":1676},"Do smażenia",{"id":159,"name":851,"amount":477,"unit":1378,"group":1676},{"id":204,"name":205,"amount":246,"unit":37,"group":687,"optional":31},[92,887,1027],{"path":1681,"title":1682,"category":142,"totalTime":1221,"heroImage":1683,"ingredients":1685,"tags":1701},"\u002Fzupa-grzybowa","Dlaczego pieczarki do zupy najpierw smaży się na rumiano",{"src":1684,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrybnyi-sup\u002Fhero.webp",[1686,1687,1688,1690,1691,1693,1694,1695,1697,1698,1699,1700],{"id":1461,"name":1462,"amount":231,"unit":37},{"id":62,"name":63,"amount":54,"unit":55},{"id":165,"name":1689,"amount":54,"unit":55},"marchew średniej wielkości",{"id":34,"name":156,"amount":231,"unit":37},{"id":40,"name":455,"amount":1692,"unit":224},1100,{"id":45,"name":46},{"id":57,"name":58,"amount":202,"unit":37},{"id":159,"name":1696,"amount":54,"unit":173},"olej roślinny rafinowany (słonecznikowy lub rzepakowy)",{"id":189,"name":190,"amount":21,"unit":55},{"id":192,"name":260},{"id":200,"name":201,"amount":729,"unit":37},{"id":204,"name":205,"amount":74,"unit":161,"optional":31},[209,1473,95,92],{"path":1703,"title":1704,"category":142,"totalTime":657,"heroImage":1705,"ingredients":1707,"tags":1727},"\u002Fzupa-jarzynowa","Zupa jarzynowa bez mięsa: dlaczego ziemniaki gotuje się 10 minut przed resztą",{"src":1706,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fovochevyi-sup\u002Fhero.webp",[1708,1710,1712,1713,1714,1715,1716,1718,1720,1721,1723,1724,1725,1726],{"id":40,"name":1709,"amount":582,"unit":43},"woda lub bulion warzywny",{"id":34,"name":1711,"amount":157,"unit":37},"ziemniaki (3 średnie)",{"id":45,"name":46},{"id":159,"name":1531,"amount":21,"unit":161},{"id":62,"name":666,"amount":54,"unit":55},{"id":165,"name":668,"amount":54,"unit":55},{"id":448,"name":1717,"amount":54,"unit":55},"papryka (ok. 120 g)",{"id":471,"name":1719,"amount":54,"unit":55},"duży pomidor (ok. 150 g)",{"id":182,"name":183,"amount":64,"unit":37},{"id":1230,"name":1722,"amount":163,"unit":37},"fasolka szparagowa świeża lub mrożona",{"id":189,"name":190,"amount":21,"unit":55},{"id":195,"name":196,"amount":21,"unit":198},{"id":200,"name":419,"amount":729,"unit":37},{"id":192,"name":260},[209,831,1425,1728],"postne",{"path":1730,"title":1731,"category":142,"totalTime":135,"heroImage":1732,"ingredients":1734,"tags":1758},"\u002Fzupa-ogorkowa","Ogórkowa z kiszonych: dlaczego ogórki trafiają do zupy dopiero po ziemniakach",{"src":1733,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzupa-ogorkowa\u002Fhero.webp",[1735,1737,1739,1740,1741,1742,1744,1745,1746,1747,1748,1751,1754,1755,1756,1757],{"id":701,"name":1736,"amount":150,"unit":37},"udka z kurczaka ze skórą i kością (2 duże)",{"id":40,"name":152,"amount":1738,"unit":43},1.6,{"id":189,"name":190,"amount":21,"unit":55},{"id":234,"name":235,"amount":197,"unit":55},{"id":45,"name":46},{"id":34,"name":156,"amount":1743,"unit":37},450,{"id":165,"name":166,"amount":366,"unit":37},{"id":717,"name":718,"amount":722,"unit":37},{"id":720,"name":721,"amount":622,"unit":37},{"id":57,"name":58,"amount":202,"unit":37},{"id":1749,"name":1750,"amount":415,"unit":37},"pickled-cucumber","ogórki kiszone (5–6 średnich)",{"id":1752,"name":1753,"amount":64,"unit":224},"pickle-brine","sok z ogórków kiszonych",{"id":204,"name":304,"amount":246,"unit":37},{"id":48,"name":389,"amount":541,"unit":37},{"id":192,"name":260},{"id":200,"name":201,"amount":202,"unit":37},[209,652,1759,92],"ogorkowa",{"path":1761,"title":1762,"category":142,"totalTime":106,"heroImage":1763,"ingredients":1765,"tags":1792},"\u002Fzupa-pomidorowa","Zupa pomidorowa na rosole: jak dodać śmietanę, żeby się nie zważyła",{"src":1764,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzupa-pomidorowa\u002Fhero.webp",[1766,1769,1770,1772,1773,1774,1775,1776,1777,1778,1779,1781,1782,1783,1784,1788,1791],{"id":701,"name":1767,"amount":54,"unit":359,"group":1768},"udka z kurczaka (ok. 4 szt.)","Rosół",{"id":40,"name":152,"amount":153,"unit":43,"group":1768},{"id":62,"name":1771,"amount":366,"unit":37,"group":1768},"cebula (1 szt.)",{"id":165,"name":166,"amount":64,"unit":37,"group":1768},{"id":717,"name":718,"amount":163,"unit":37,"group":1768},{"id":720,"name":721,"amount":722,"unit":37,"group":1768},{"id":724,"name":725,"amount":163,"unit":37,"group":1768},{"id":189,"name":190,"amount":21,"unit":55,"group":1768},{"id":234,"name":235,"amount":197,"unit":55,"group":1768},{"id":192,"name":193,"amount":42,"unit":55,"group":1768},{"id":45,"name":1780,"group":1768},"sól (do rosołu, makaronu i doprawienia zupy)",{"id":179,"name":254,"amount":64,"unit":37,"group":664},{"id":175,"name":176,"amount":54,"unit":177,"group":664},{"id":204,"name":304,"amount":246,"unit":37,"group":664},{"id":40,"name":1785,"amount":1786,"unit":43,"group":1787},"woda do gotowania makaronu",2.5,"Makaron i do podania",{"id":1789,"name":1790,"amount":50,"unit":37,"group":1787},"pasta","makaron nitki lub świderki",{"id":731,"name":732,"amount":729,"unit":37,"group":1787},[209,652,1793,92],"z-makaronem",{"path":1795,"title":1796,"category":142,"totalTime":634,"heroImage":1797,"ingredients":1799,"tags":1822},"\u002Fzupa-z-soczewicy","Zupa z czerwonej soczewicy, która w 25 minut sama rozgotowuje się na krem",{"src":1798,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fsochevychnyi-sup\u002Fhero.webp",[1800,1803,1804,1806,1807,1809,1810,1811,1814,1816,1817,1818,1821],{"id":1801,"name":1802,"amount":246,"unit":37},"red-lentils","czerwona soczewica",{"id":62,"name":63,"amount":54,"unit":55},{"id":165,"name":1805,"amount":54,"unit":55},"średnia marchewka (ok. 120 g)",{"id":195,"name":196,"amount":21,"unit":198},{"id":57,"name":1808,"amount":538,"unit":37},"masło (20 g do smażenia i 10 g do podania)",{"id":159,"name":1531,"amount":54,"unit":173},{"id":179,"name":180,"amount":54,"unit":173},{"id":1812,"name":1813,"amount":54,"unit":177},"ground-cumin","kumin mielony (kmin rzymski)",{"id":40,"name":531,"amount":1815,"unit":224},1300,{"id":45,"name":46},{"id":192,"name":260},{"id":1819,"name":1820,"amount":420,"unit":177,"optional":31},"chili-powder","ostra papryka mielona lub płatki chili",{"id":649,"name":650,"amount":420,"unit":55},[209,1823,1824,95],"zupa-krem","z-soczewicy",{"path":1826,"title":1827,"category":142,"totalTime":292,"heroImage":1828,"ingredients":1830,"tags":1855},"\u002Fzurek","Żurek z zakwasu z butelki, który smakuje jak domowy: kiełbasa gotowana w wywarze",{"src":1829,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzurek\u002Fhero.webp",[1831,1833,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1848,1849,1850,1853,1854],{"id":40,"name":152,"amount":1832,"unit":43},1.4,{"id":1834,"name":1835,"amount":237,"unit":37},"white-sausage","biała kiełbasa surowa",{"id":165,"name":166,"amount":163,"unit":37},{"id":717,"name":718,"amount":722,"unit":37},{"id":189,"name":190,"amount":21,"unit":55},{"id":234,"name":235,"amount":74,"unit":55},{"id":52,"name":476,"amount":477,"unit":55},{"id":239,"name":240,"amount":64,"unit":37},{"id":62,"name":63,"amount":163,"unit":37},{"id":195,"name":196,"amount":74,"unit":198},{"id":34,"name":156,"amount":231,"unit":37},{"id":1846,"name":1847,"amount":237,"unit":224},"zurek-starter","zakwas na żurek z butelki",{"id":256,"name":257,"amount":54,"unit":173},{"id":204,"name":304,"amount":64,"unit":37},{"id":1851,"name":1852,"amount":54,"unit":173,"optional":31},"horseradish","chrzan tarty ze słoika",{"id":45,"name":46},{"id":192,"name":260},[209,1856,352,94],"wielkanoc",{"path":1858,"title":1859,"category":269,"totalTime":1860,"heroImage":1861,"ingredients":1863,"tags":1883},"\u002Fsalatka-jarzynowa","Sałatka jarzynowa jak u mamy — sekret tkwi w gotowaniu warzyw","PT1H40M",{"src":1862,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fsalatka-jarzynowa\u002Fhero.webp",[1864,1865,1866,1867,1870,1871,1873,1877,1878,1879,1880,1881],{"id":34,"name":156,"amount":74,"unit":55},{"id":165,"name":300,"amount":197,"unit":55},{"id":717,"name":718,"amount":21,"unit":55},{"id":720,"name":1868,"amount":1869,"unit":55},"seler (korzeń)",0.25,{"id":52,"name":476,"amount":42,"unit":55},{"id":1749,"name":1872,"amount":74,"unit":55},"ogórki kiszone",{"id":1874,"name":1875,"amount":54,"unit":1876},"green-peas","groszek konserwowy","puszka",{"id":932,"name":933,"amount":54,"unit":55,"optional":31},{"id":278,"name":279,"amount":50,"unit":37},{"id":309,"name":310,"amount":54,"unit":173},{"id":45,"name":46},{"id":192,"name":1882},"pieprz",[262,1884,602],"wigilia",1791568591129]