[{"data":1,"prerenderedAt":1894},["ShallowReactive",2],{"category-counts":3,"recipe-nalesniki-z-miesem":9,"related-nalesniki-z-miesem":128,"collections-recipes":163},{"salads":4,"soups":5,"breakfasts":6,"mains":7,"cuisine-ukrainian":8},21,12,11,19,28,{"id":10,"title":11,"body":12,"category":23,"cuisine":24,"description":25,"extension":26,"heroImage":27,"ingredients":32,"meta":92,"navigation":31,"path":93,"pinImage":94,"prepTime":96,"publishedAt":97,"reviewedBy":98,"seo":99,"seoTitle":100,"servings":101,"stem":102,"steps":103,"tags":118,"tips":122,"totalTime":126,"updatedAt":98,"__hash__":127},"recipes\u002Fnalesniki-z-miesem.md","Naleśniki z mięsem: po co dodawać 50 ml wody do farszu",{"type":13,"value":14,"toc":19},"minimark",[15],[16,17,18],"p",{},"Ciasto odpoczywa 20 minut, dzięki czemu naleśniki są cienkie, elastyczne i nie rwą się przy zawijaniu w kopertę. Mięso z cebulą najpierw dobrze się podsmaża, a potem krótko dusi z odrobiną wody, żeby farsz nie był suchy. Gotowe koperty przysmażamy na maśle na złoto i podajemy ze śmietaną.",{"title":20,"searchDepth":21,"depth":21,"links":22},"",2,[],"mains","ukrainian","Naleśniki z mięsem: cienkie naleśniki na mleku z farszem z mięsa mielonego i cebuli, przysmażone na maśle. 4 porcje ze śmietaną w 1 godz. 15 min.","md",{"src":28,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fnalysnyky-z-miasom\u002Fhero.webp","AI, fal.ai fal-ai\u002Fnano-banana-2","AI-generated for this site; commercial use under the provider terms",true,[33,38,41,46,51,56,60,63,67,69,72,76,77,80,85,88],{"id":34,"name":35,"amount":21,"unit":36,"group":37},"egg","jajka","szt.","Naleśniki",{"id":39,"name":40,"group":37},"salt","sól",{"id":42,"name":43,"amount":44,"unit":45,"group":37},"sugar","cukier",1,"łyżeczka",{"id":47,"name":48,"amount":49,"unit":50,"group":37},"milk","mleko 2–3,2%",500,"ml",{"id":52,"name":53,"amount":54,"unit":55,"group":37},"wheat-flour","mąka pszenna",200,"g",{"id":57,"name":58,"amount":21,"unit":59,"group":37},"sunflower-oil","olej rzepakowy lub słonecznikowy (do ciasta)","łyżki",{"id":57,"name":61,"amount":44,"unit":62,"group":37},"olej do smarowania patelni","łyżka",{"id":64,"name":65,"amount":21,"unit":36,"group":66},"onion","cebula","Farsz",{"id":57,"name":68,"amount":21,"unit":59,"group":66},"olej do smażenia",{"id":70,"name":71,"amount":49,"unit":55,"group":66},"mixed-minced-meat","mięso mielone wieprzowo-wołowe",{"id":73,"name":74,"amount":75,"unit":50,"group":66},"water","woda",50,{"id":39,"name":40,"group":66},{"id":78,"name":79,"group":66},"black-pepper","pieprz czarny mielony",{"id":81,"name":82,"amount":83,"unit":55,"group":84},"butter","masło",30,"Do smażenia i podania",{"id":86,"name":87,"amount":54,"unit":55,"group":84},"sour-cream","śmietana 18%",{"id":89,"name":90,"amount":91,"unit":55,"group":84,"optional":31},"dill","koperek",10,{},"\u002Fnalesniki-z-miesem",{"src":95,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fnalysnyky-z-miasom\u002Fpin.webp","PT30M","2026-10-09",null,{"title":11,"description":25},"Naleśniki z mięsem — tradycyjny przepis",4,"nalesniki-z-miesem",[104,106,108,110,112,114,116],{"text":105},"Jajka roztrzep trzepaczką ze szczyptą soli i cukrem. Wlej 250 ml mleka, a potem partiami wsypuj przesianą mąkę, za każdym razem mieszając do gładkości, żeby nie zostały grudki. Dolej pozostałe 250 ml mleka i 2 łyżki oleju, wymieszaj i zostaw ciasto na 20 minut w temperaturze pokojowej.",{"text":107},"W tym czasie drobno posiekaj cebulę i smaż ją na 2 łyżkach oleju na średnim ogniu 5–6 minut, aż zmięknie i się zezłoci. Dodaj mięso mielone i smaż 10–12 minut, rozbijając grudki łopatką, aż nie będzie w nim różowych miejsc, a wypływający sok stanie się przezroczysty.",{"text":109},"Mięso posól i popieprz do smaku, wlej 50 ml wody, przykryj pokrywką i duś na małym ogniu 5 minut, aż woda prawie całkiem odparuje. Jeśli w farszu zostały grudki, rozgnieć go tłuczkiem do ziemniaków. Odstaw farsz na 10 minut do przestygnięcia.",{"text":111},"Rozgrzej patelnię o średnicy 22–24 cm na ogniu nieco powyżej średniego i posmaruj ją olejem za pomocą silikonowego pędzelka lub ręcznika papierowego. Wlej ok. 60 ml ciasta (pół chochli) i szybko przechyl patelnię, żeby ciasto rozlało się cienką warstwą. Smaż 1–1,5 minuty, aż brzegi się zarumienią, przewróć i smaż jeszcze 30 sekund. Patelnię smaruj co 3–4 naleśniki. Gotowe naleśniki układaj jeden na drugim, wyjdzie ich 12–14.",{"text":113},"Na każdy naleśnik, bliżej brzegu, nałóż 2 łyżki farszu (ok. 40 g). Przykryj farsz dolnym brzegiem, zawiń boki do środka i ciasno zwiń w kopertę.",{"text":115},"Na dużej patelni roztop 15 g masła na średnim ogniu. Ułóż połowę kopert łączeniem do dołu i smaż po 2–3 minuty z każdej strony, aż pokryją się złotą skórką i rozgrzeją się w środku. Tak samo usmaż resztę na pozostałym maśle.",{"text":117},"Podawaj naleśniki gorące, po 3 sztuki na porcję, ze śmietaną i posypane drobno posiekanym koperkiem.",[119,120,121],"obiad","z-miesem","nalesniki",[123,124,125],"Jeśli pierwszy naleśnik przywiera albo się rwie, patelnia jest jeszcze za słabo rozgrzana: odczekaj 1–2 minuty i posmaruj ją ponownie.","Zawinięte, ale jeszcze nieprzysmażone naleśniki możesz przechowywać w lodówce w zamkniętym pojemniku do 1 doby albo zamrozić do 1 miesiąca. Mrożone rozmroź przez noc w lodówce, a potem przysmaż na maśle jak w przepisie.","Możesz też zrobić klasyczny farsz z gotowanego mięsa: 500 g ugotowanej do miękkości wieprzowiny lub wołowiny zmiel w maszynce razem z podsmażoną cebulą, a zamiast wody dodaj 50 ml bulionu.","PT1H15M","DOk2b630yMR7Z2l1YFMES12my0V40dSim7zz1qq3LoA",[129,135,140,146,152,158],{"path":130,"title":131,"category":23,"totalTime":132,"heroImage":133},"\u002Fpulpety-w-sosie-pomidorowym","Pulpety w sosie pomidorowym: dlaczego ryż gotuje się tylko do połowy","PT1H20M",{"src":134,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Ftefteli-v-tomatnomu-sousi\u002Fhero.webp",{"path":136,"title":137,"category":23,"totalTime":126,"heroImage":138},"\u002Fkotlety-mielone","Soczyste kotlety mielone: bułka w mleku i 3 minuty wyrabiania masy",{"src":139,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkotlety-mielone\u002Fhero.webp",{"path":141,"title":142,"category":23,"totalTime":143,"heroImage":144},"\u002Fzrazy-ziemniaczane-z-miesem","Dlaczego mięso do zrazów ziemniaczanych smaży się jeszcze przed lepieniem","PT1H30M",{"src":145,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzrazy-kartopliani\u002Fhero.webp",{"path":147,"title":148,"category":23,"totalTime":149,"heroImage":150},"\u002Fgolabki","Gołąbki, które się nie rozpadają: ryż na pół ugotowany i ciasne zwijanie","PT2H20M",{"src":151,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fgolabki\u002Fhero.webp",{"path":153,"title":154,"category":23,"totalTime":155,"heroImage":156},"\u002Fkotlet-schabowy","Kotlet schabowy, którego panierka nie odchodzi od mięsa","PT50M",{"src":157,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkotlet-schabowy\u002Fhero.webp",{"path":159,"title":160,"category":23,"totalTime":149,"heroImage":161},"\u002Fpierogi-ruskie","Pierogi ruskie, które nie pękają w garnku: ciepła woda i zimny farsz",{"src":162,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fpierogi-ruskie\u002Fhero.webp",[164,230,282,306,333,370,406,439,471,495,525,556,579,599,624,652,675,715,755,781,810,834,853,877,897,918,933,961,996,1019,1036,1067,1100,1125,1149,1172,1200,1226,1263,1289,1321,1345,1368,1392,1411,1435,1458,1483,1503,1521,1544,1571,1592,1612,1643,1671,1689,1711,1738,1769,1803,1834,1866],{"path":165,"title":166,"category":167,"totalTime":168,"heroImage":169,"ingredients":171,"tags":225},"\u002Fbarszcz-ukrainski","Dlaczego barszcz traci kolor i jak zachować intensywną czerwień buraków","soups","PT2H55M",{"src":170,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fborshch\u002Fhero.webp",[172,176,180,181,185,187,189,192,195,198,199,202,205,209,212,215,220,222],{"id":173,"name":174,"amount":175,"unit":55},"beef","wołowina z kością (mostek lub żeberka)",600,{"id":73,"name":177,"amount":178,"unit":179},"zimna woda",2.2,"l",{"id":39,"name":40},{"id":182,"name":183,"amount":184,"unit":55},"potato","ziemniaki",300,{"id":57,"name":186,"amount":21,"unit":59},"olej słonecznikowy rafinowany",{"id":64,"name":65,"amount":188,"unit":55},100,{"id":190,"name":191,"amount":188,"unit":55},"carrot","marchew",{"id":193,"name":194,"amount":184,"unit":55},"beet","buraki ćwikłowe",{"id":196,"name":197,"amount":44,"unit":62},"vinegar","ocet spirytusowy 10% (lub 2 łyżki soku z cytryny)",{"id":42,"name":43,"amount":44,"unit":45},{"id":200,"name":201,"amount":21,"unit":59},"tomato-paste","koncentrat pomidorowy",{"id":203,"name":204,"amount":184,"unit":55},"white-cabbage","kapusta biała",{"id":206,"name":207,"amount":208,"unit":55,"optional":31},"canned-red-beans","czerwona fasola z puszki, odsączona (1 puszka 400 g)",240,{"id":210,"name":211,"amount":21,"unit":36},"bay-leaf","liście laurowe",{"id":78,"name":213,"amount":214,"unit":36},"pieprz czarny ziarnisty",5,{"id":216,"name":217,"amount":218,"unit":219},"garlic","czosnek",3,"ząbki",{"id":89,"name":90,"amount":221,"unit":55},20,{"id":86,"name":223,"amount":224,"unit":55},"śmietana 18% do podania",160,[226,227,228,229],"barszcz","zupy","z-wolowina","kuchnia-ukrainska",{"path":231,"title":232,"category":23,"totalTime":233,"heroImage":234,"ingredients":236,"tags":276},"\u002Fbigos","Ile naprawdę gotować bigos? Ten przepis odpowiada: 2 godziny 15 minut","PT3H20M",{"src":235,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fbigos\u002Fhero.webp",[237,240,242,246,249,250,253,254,258,259,262,263,266,269,271,274,275],{"id":238,"name":239,"amount":221,"unit":55},"dried-mushrooms","suszone grzyby (najlepiej borowiki)",{"id":73,"name":241,"amount":184,"unit":50},"wrzątek do namoczenia grzybów",{"id":243,"name":244,"amount":245,"unit":55},"sauerkraut","kapusta kiszona",1500,{"id":73,"name":247,"amount":248,"unit":50},"woda do gotowania kapusty",400,{"id":210,"name":211,"amount":218,"unit":36},{"id":251,"name":252,"amount":214,"unit":36},"allspice","ziele angielskie",{"id":203,"name":204,"amount":49,"unit":55},{"id":255,"name":256,"amount":257,"unit":55},"bacon","boczek wędzony",150,{"id":57,"name":186,"amount":21,"unit":59},{"id":260,"name":261,"amount":175,"unit":55},"pork","łopatka wieprzowa bez kości",{"id":64,"name":65,"amount":54,"unit":55},{"id":264,"name":265,"amount":248,"unit":55},"smoked-sausage","kiełbasa wędzona (np. myśliwska lub zwyczajna)",{"id":267,"name":268,"amount":188,"unit":55},"prunes","suszone śliwki bez pestek",{"id":200,"name":270,"amount":21,"unit":59,"optional":31},"koncentrat pomidorowy 30%",{"id":272,"name":273,"amount":44,"unit":62},"marjoram","majeranek suszony",{"id":39,"name":40},{"id":78,"name":79},[277,278,279,280,281],"swieta","kuchnia-polska","z-kapusta-kiszona","z-wieprzowina","na-zime",{"path":283,"title":284,"category":285,"totalTime":286,"heroImage":287,"ingredients":289,"tags":301},"\u002Fburaczki-z-czosnkiem","Sałatka z buraków z czosnkiem: dlaczego buraki gotuje się w całości i w skórce","salads","PT2H10M",{"src":288,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fburiak-z-chasnykom\u002Fhero.webp",[290,292,293,296,299,300],{"id":193,"name":291,"amount":175,"unit":55},"buraki średniej wielkości",{"id":216,"name":217,"amount":21,"unit":219},{"id":294,"name":295,"amount":101,"unit":59},"mayonnaise","majonez",{"id":297,"name":298,"amount":75,"unit":55,"optional":31},"walnut","orzechy włoskie",{"id":39,"name":40},{"id":78,"name":79,"optional":31},[302,303,304,305],"salatki","z-burakami","z-czosnkiem","wegetarianskie",{"path":307,"title":308,"category":285,"totalTime":309,"heroImage":310,"ingredients":312,"tags":328},"\u002Fcoleslaw","Coleslaw, który nie puszcza wody: kapustę najpierw solimy i odciskamy","PT1H10M",{"src":311,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkoulslou\u002Fhero.webp",[313,315,316,318,320,321,323,324,327],{"id":203,"name":314,"amount":49,"unit":55},"biała kapusta",{"id":39,"name":40,"amount":44,"unit":45},{"id":190,"name":317,"amount":257,"unit":55},"marchewka",{"id":294,"name":295,"amount":218,"unit":62,"group":319},"Sos",{"id":86,"name":87,"amount":44,"unit":62,"group":319},{"id":196,"name":322,"amount":44,"unit":62,"group":319},"ocet jabłkowy",{"id":42,"name":43,"amount":44,"unit":45,"group":319},{"id":325,"name":326,"amount":44,"unit":45,"group":319},"mustard","musztarda",{"id":78,"name":79,"group":319},[329,330,331,332],"surowki","z-kapusty","do-grilla","kuchnia-amerykanska",{"path":334,"title":335,"category":23,"totalTime":336,"heroImage":337,"ingredients":339,"tags":367},"\u002Ffasolka-po-bretonsku","Fasolka po bretońsku: dlaczego pomidory dodajemy dopiero do miękkiej fasoli","PT10H25M",{"src":338,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Ffasolka-po-bretonsku\u002Fhero.webp",[340,343,346,347,348,349,350,351,353,355,356,357,360,363,365,366],{"id":341,"name":342,"amount":248,"unit":55},"white-beans","fasola biała sucha (Jaś lub drobna)",{"id":73,"name":344,"amount":345,"unit":179},"zimna woda (do namaczania i gotowania)",3.5,{"id":210,"name":211,"amount":21,"unit":36},{"id":251,"name":252,"amount":218,"unit":36},{"id":39,"name":40},{"id":255,"name":256,"amount":257,"unit":55},{"id":57,"name":186,"amount":44,"unit":62},{"id":64,"name":65,"amount":352,"unit":55},180,{"id":264,"name":354,"amount":184,"unit":55},"kiełbasa wędzona (śląska lub zwyczajna)",{"id":216,"name":217,"amount":21,"unit":219},{"id":200,"name":270,"amount":21,"unit":59},{"id":358,"name":359,"amount":44,"unit":45},"sweet-paprika","papryka słodka mielona",{"id":361,"name":362,"amount":49,"unit":55},"tomato-passata","passata pomidorowa",{"id":272,"name":273,"amount":21,"unit":364},"łyżeczki",{"id":42,"name":43,"amount":44,"unit":45,"optional":31},{"id":78,"name":79},[119,368,369,278],"z-kielbasa","z-boczkiem",{"path":147,"title":148,"category":23,"totalTime":149,"heroImage":371,"ingredients":372,"tags":404},{"src":151,"source":29,"license":30,"ai":31},[373,376,378,379,383,386,387,388,390,392,393,394,395,396,399,400,401,402,403],{"id":203,"name":374,"amount":21,"unit":375},"kapusta biała (1 duża główka, ok. 2 kg)","kg",{"id":73,"name":377,"amount":101,"unit":179},"woda do sparzenia kapusty",{"id":39,"name":40},{"id":380,"name":381,"amount":382,"unit":55},"rice","ryż biały długoziarnisty",120,{"id":73,"name":384,"amount":385,"unit":50},"woda do ryżu",250,{"id":57,"name":186,"amount":21,"unit":59},{"id":64,"name":65,"amount":257,"unit":55},{"id":70,"name":71,"amount":389,"unit":55},700,{"id":34,"name":391,"amount":44,"unit":36},"jajko",{"id":272,"name":273,"amount":44,"unit":45},{"id":78,"name":79},{"id":210,"name":211,"amount":21,"unit":36},{"id":251,"name":252,"amount":101,"unit":36},{"id":397,"name":398,"amount":49,"unit":50},"broth","bulion drobiowy lub warzywny",{"id":361,"name":362,"amount":49,"unit":50},{"id":200,"name":270,"amount":21,"unit":59},{"id":42,"name":43,"amount":44,"unit":45},{"id":86,"name":87,"amount":257,"unit":55},{"id":52,"name":53,"amount":44,"unit":62},[119,405,278],"z-miesem-mielonym",{"path":407,"title":408,"category":167,"totalTime":409,"heroImage":410,"ingredients":412,"tags":436},"\u002Fgrochowka","Grochówka z wędzonką: groch łuskany rozgotuje się sam, bez moczenia","PT1H50M",{"src":411,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhorokhovyi-sup\u002Fhero.webp",[413,416,419,420,421,422,424,426,428,430,431,432],{"id":414,"name":415,"amount":385,"unit":55},"split-peas","groch łuskany (połówki)",{"id":417,"name":418,"amount":49,"unit":55},"smoked-ribs","żeberka wieprzowe wędzone",{"id":73,"name":177,"amount":21,"unit":179},{"id":210,"name":211,"amount":21,"unit":36},{"id":64,"name":65,"amount":44,"unit":36},{"id":190,"name":423,"amount":44,"unit":36},"średnia marchewka",{"id":57,"name":425,"amount":21,"unit":59},"olej roślinny (słonecznikowy lub rzepakowy)",{"id":264,"name":427,"amount":257,"unit":55},"kiełbasa wędzona (np. kabanosy lub śląska)",{"id":182,"name":183,"amount":429,"unit":55},350,{"id":39,"name":40},{"id":78,"name":79},{"id":89,"name":433,"amount":434,"unit":435,"optional":31},"świeży koperek",0.5,"pęczka",[227,437,438,119],"grochowka","z-wedzonka",{"path":440,"title":441,"category":23,"totalTime":442,"heroImage":443,"ingredients":445,"tags":470},"\u002Fgulasz-wieprzowy","Gulasz wieprzowy, w którym sos gęstnieje sam dzięki 2 łyżkom mąki","PT2H15M",{"src":444,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fgulasz-wieprzowy\u002Fhero.webp",[446,448,449,450,451,452,453,454,455,456,458,459,460,461,464,468,469],{"id":260,"name":261,"amount":175,"unit":55,"group":447},"Gulasz",{"id":39,"name":40,"group":447},{"id":78,"name":79,"group":447},{"id":52,"name":53,"amount":221,"unit":55,"group":447},{"id":57,"name":186,"amount":218,"unit":59,"group":447},{"id":64,"name":65,"amount":385,"unit":55,"group":447},{"id":216,"name":217,"amount":218,"unit":219,"group":447},{"id":358,"name":359,"amount":21,"unit":364,"group":447},{"id":200,"name":270,"amount":21,"unit":59,"group":447},{"id":397,"name":457,"amount":49,"unit":50,"group":447},"gorący bulion lub gorąca woda",{"id":210,"name":211,"amount":21,"unit":36,"group":447},{"id":251,"name":252,"amount":218,"unit":36,"group":447},{"id":272,"name":273,"amount":44,"unit":45,"group":447},{"id":462,"name":463,"amount":257,"unit":55,"group":447},"bell-pepper","czerwona papryka",{"id":465,"name":466,"amount":54,"unit":55,"group":467},"buckwheat","kasza gryczana prażona","Kasza",{"id":73,"name":74,"amount":248,"unit":50,"group":467},{"id":39,"name":40,"amount":434,"unit":364,"group":467},[119,280,278],{"path":472,"title":473,"category":474,"totalTime":475,"heroImage":476,"ingredients":478,"tags":491},"\u002Fjajecznica-z-pomidorami","Jajecznica z pomidorami bez wodnistej kałuży — sok odparowuje przez 4–5 minut","breakfasts","PT25M",{"src":477,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fyaiechnia-z-pomidoramy\u002Fhero.webp",[479,481,483,486,487,488,490],{"id":57,"name":480,"amount":21,"unit":59},"olej słonecznikowy rafinowany (może być rzepakowy)",{"id":64,"name":482,"amount":44,"unit":36},"średnia cebula (ok. 100 g)",{"id":484,"name":485,"amount":21,"unit":36},"tomato","średnie pomidory (ok. 250 g)",{"id":39,"name":40},{"id":78,"name":79},{"id":34,"name":35,"amount":489,"unit":36},6,{"id":89,"name":90,"amount":214,"unit":55,"optional":31},[492,493,494,305],"sniadanie","z-jajkami","szybkie",{"path":496,"title":497,"category":167,"totalTime":498,"heroImage":499,"ingredients":501,"tags":523},"\u002Fkapusniak","Dlaczego kapusta kiszona trafia do kapuśniaku dopiero po ziemniakach","PT2H5M",{"src":500,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkapusniak\u002Fhero.webp",[502,503,504,505,506,507,508,511,513,514,516,518,519,520,522],{"id":417,"name":418,"amount":49,"unit":55},{"id":73,"name":177,"amount":21,"unit":179},{"id":182,"name":183,"amount":248,"unit":55},{"id":64,"name":65,"amount":44,"unit":36},{"id":190,"name":191,"amount":44,"unit":36},{"id":243,"name":244,"amount":49,"unit":55},{"id":509,"name":510,"amount":75,"unit":55},"millet","kasza jaglana",{"id":57,"name":512,"amount":21,"unit":59},"olej słonecznikowy",{"id":200,"name":201,"amount":44,"unit":62},{"id":210,"name":515,"amount":21,"unit":36},"liść laurowy",{"id":78,"name":213,"amount":214,"unit":517},"ziaren",{"id":39,"name":40},{"id":216,"name":217,"amount":21,"unit":219},{"id":89,"name":90,"amount":44,"unit":521},"pęczek",{"id":86,"name":223,"amount":54,"unit":55,"optional":31},[227,279,524,119],"z-zeberkami",{"path":526,"title":527,"category":23,"totalTime":528,"heroImage":529,"ingredients":531,"tags":553},"\u002Fkasza-gryczana-po-kupiecku","Kasza gryczana po kupiecku: dlaczego wieprzowinę najpierw dusi się 30 minut","PT1H35M",{"src":530,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrechka-po-kupetsky\u002Fhero.webp",[532,534,536,538,540,542,543,546,547,548,549,550,551],{"id":465,"name":533,"amount":184,"unit":55},"kasza gryczana cała prażona",{"id":260,"name":535,"amount":49,"unit":55},"wieprzowina (łopatka lub karkówka)",{"id":57,"name":537,"amount":218,"unit":59},"olej słonecznikowy lub rzepakowy (rafinowany)",{"id":64,"name":539,"amount":257,"unit":55},"cebula (1–2 szt.)",{"id":190,"name":541,"amount":257,"unit":55},"marchewka (1 duża)",{"id":200,"name":201,"amount":21,"unit":59},{"id":73,"name":544,"amount":545,"unit":50},"gorąca woda",800,{"id":216,"name":217,"amount":218,"unit":219},{"id":210,"name":211,"amount":21,"unit":36},{"id":39,"name":40},{"id":78,"name":79},{"id":81,"name":82,"amount":83,"unit":55},{"id":89,"name":552,"amount":91,"unit":55,"optional":31},"koperek do podania",[554,280,555,119],"kasza-gryczana","jednogarnkowe",{"path":557,"title":558,"category":23,"totalTime":528,"heroImage":559,"ingredients":561,"tags":575},"\u002Fkluski-slaskie","Kluski śląskie z dołkiem: ile mąki ziemniaczanej dodać, żeby się nie rozpadły",{"src":560,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkluski-slaskie\u002Fhero.webp",[562,565,566,570,571,573],{"id":182,"name":563,"amount":564,"unit":55},"ziemniaki mączyste (typ C), obrane",1000,{"id":39,"name":40},{"id":567,"name":568,"amount":569,"unit":55},"potato-starch","mąka ziemniaczana (tyle, ile zmieści się w wolnej ćwiartce)",230,{"id":34,"name":391,"amount":44,"unit":36,"optional":31},{"id":73,"name":572,"amount":218,"unit":179},"woda do gotowania klusek",{"id":81,"name":574,"amount":83,"unit":55,"optional":31},"masło do polania",[119,576,577,578],"z-ziemniakami","kuchnia-slaska","dodatki",{"path":580,"title":581,"category":23,"totalTime":582,"heroImage":583,"ingredients":585,"tags":598},"\u002Fkopytka","Kopytka ziemniaczane: ile mąki dodać, żeby nie wyszły gumowe","PT1H45M",{"src":584,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkopytka\u002Fhero.webp",[586,588,590,591,593,595,597],{"id":182,"name":563,"amount":564,"unit":55,"group":587},"ciasto",{"id":73,"name":589,"amount":214,"unit":179,"group":587},"woda do gotowania ziemniaków i kopytek",{"id":39,"name":40,"group":587},{"id":52,"name":592,"amount":385,"unit":55,"group":587},"mąka pszenna typ 450 lub 500 (plus ok. 30 g do podsypywania)",{"id":34,"name":594,"amount":44,"unit":36,"group":587},"jajko (rozmiar M lub L)",{"id":81,"name":82,"amount":75,"unit":55,"group":596},"do podania",{"id":64,"name":65,"amount":257,"unit":55,"group":596},[119,576,278,305],{"path":153,"title":154,"category":23,"totalTime":155,"heroImage":600,"ingredients":601,"tags":622},{"src":157,"source":29,"license":30,"ai":31},[602,603,605,606,609,610,611,612,613,615,618,620,621],{"id":182,"name":183,"amount":545,"unit":55,"group":183},{"id":73,"name":177,"amount":604,"unit":179,"group":183},1.5,{"id":39,"name":40,"group":183},{"id":260,"name":607,"amount":175,"unit":55,"group":608},"schab bez kości","kotlety",{"id":39,"name":40,"group":608},{"id":78,"name":79,"group":608},{"id":52,"name":53,"amount":75,"unit":55,"group":608},{"id":34,"name":35,"amount":21,"unit":36,"group":608},{"id":47,"name":614,"amount":21,"unit":59,"group":608},"mleko",{"id":616,"name":617,"amount":188,"unit":55,"group":608},"breadcrumbs","bułka tarta",{"id":57,"name":619,"amount":257,"unit":50,"group":608},"olej rzepakowy lub słonecznikowy do smażenia",{"id":81,"name":82,"amount":221,"unit":55,"group":183},{"id":89,"name":90,"amount":91,"unit":55,"group":183},[119,280,278,623],"klasyka",{"path":136,"title":137,"category":23,"totalTime":126,"heroImage":625,"ingredients":626,"tags":651},{"src":139,"source":29,"license":30,"ai":31},[627,630,631,633,634,636,637,639,640,641,644,647,649,650],{"id":628,"name":629,"amount":75,"unit":55,"group":608},"bread-roll","czerstwa kajzerka (lub 2 kromki pszennego chleba bez skórki)",{"id":47,"name":614,"amount":188,"unit":50,"group":608},{"id":57,"name":632,"amount":257,"unit":50,"group":608},"olej rzepakowy lub słonecznikowy (1 łyżka do cebuli, reszta do smażenia)",{"id":64,"name":65,"amount":188,"unit":55,"group":608},{"id":70,"name":635,"amount":175,"unit":55,"group":608},"mięso mielone wieprzowe (z łopatki) lub wieprzowo-wołowe",{"id":34,"name":391,"amount":44,"unit":36,"group":608},{"id":216,"name":217,"amount":44,"unit":638,"group":608,"optional":31},"ząbek",{"id":39,"name":40,"amount":44,"unit":45,"group":608},{"id":78,"name":79,"amount":434,"unit":364,"group":608},{"id":616,"name":642,"amount":643,"unit":55,"group":608},"bułka tarta do panierowania",60,{"id":182,"name":645,"amount":646,"unit":55,"group":183},"ziemniaki, obrane",900,{"id":39,"name":648,"group":183},"sól do wody",{"id":81,"name":82,"amount":221,"unit":55,"group":183},{"id":89,"name":90,"amount":91,"unit":55,"group":183},[119,280,278],{"path":653,"title":654,"category":23,"totalTime":655,"heroImage":656,"ingredients":658,"tags":672},"\u002Fkotlety-z-piersi-kurczaka","Dlaczego kotlety z piersi kurczaka wychodzą suche i jak tego uniknąć","PT55M",{"src":657,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkuriachi-vidbyvni\u002Fhero.webp",[659,662,663,664,665,666,667,668,669],{"id":660,"name":661,"amount":389,"unit":55},"chicken-breast","filet z piersi kurczaka (2 duże połówki)",{"id":39,"name":40},{"id":78,"name":79},{"id":52,"name":53,"amount":643,"unit":55},{"id":34,"name":35,"amount":21,"unit":36},{"id":47,"name":614,"amount":83,"unit":50},{"id":616,"name":617,"amount":188,"unit":55},{"id":57,"name":619,"amount":382,"unit":50},{"id":670,"name":671,"amount":434,"unit":36,"optional":31},"lemon","cytryna do podania",[673,608,119,674],"z-kurczakiem","smazone",{"path":676,"title":677,"category":167,"totalTime":678,"heroImage":679,"ingredients":681,"tags":711},"\u002Fkrem-z-dyni","Krem z dyni bez mąki i ziemniaków: gęstość daje sama dynia i marchew","PT1H",{"src":680,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fharbuzovyi-krem-sup\u002Fhero.webp",[682,686,688,690,691,692,694,696,699,700,701,704,709],{"id":683,"name":684,"amount":389,"unit":55,"group":685},"pumpkin","dynia piżmowa, obrana i bez pestek (z całej dyni ok. 1 kg)","Zupa",{"id":64,"name":687,"amount":44,"unit":36,"group":685},"cebula (ok. 100 g)",{"id":190,"name":689,"amount":44,"unit":36,"group":685},"marchew (ok. 100 g)",{"id":216,"name":217,"amount":21,"unit":219,"group":685},{"id":81,"name":82,"amount":83,"unit":55,"group":685},{"id":57,"name":693,"amount":44,"unit":62,"group":685},"olej słonecznikowy lub rzepakowy, rafinowany",{"id":397,"name":695,"amount":49,"unit":50,"group":685},"bulion warzywny lub drobiowy, gorący (albo woda)",{"id":697,"name":698,"amount":257,"unit":50,"group":685},"cream","śmietanka 18%, w temperaturze pokojowej",{"id":39,"name":40,"group":685},{"id":78,"name":79,"group":685},{"id":702,"name":703,"group":685,"optional":31},"nutmeg","gałka muszkatołowa mielona",{"id":705,"name":706,"amount":707,"unit":55,"group":708},"pumpkin-seeds","pestki dyni łuskane",40,"Do podania",{"id":39,"name":710,"group":708},"sól do pestek",[227,712,713,714],"krem","z-dyni","jesien",{"path":716,"title":717,"category":167,"totalTime":286,"heroImage":718,"ingredients":720,"tags":754},"\u002Fkrupnik","Krupnik z kaszą jęczmienną: po co płukać kaszę przed gotowaniem",{"src":719,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkrupnik\u002Fhero.webp",[721,724,725,727,728,729,730,732,733,736,737,740,744,747,748,749,751],{"id":722,"name":723,"amount":389,"unit":55},"chicken-thighs","udka z kurczaka (ok. 3 szt.)",{"id":73,"name":177,"amount":21,"unit":179},{"id":238,"name":726,"amount":91,"unit":55,"optional":31},"suszone grzyby (borowiki lub podgrzybki), do namoczenia w 150 ml wrzątku",{"id":64,"name":65,"amount":188,"unit":55},{"id":251,"name":252,"amount":101,"unit":36},{"id":210,"name":211,"amount":21,"unit":36},{"id":78,"name":731,"amount":214,"unit":36},"pieprz czarny ziarnisty (plus mielony do smaku)",{"id":39,"name":40},{"id":734,"name":735,"amount":188,"unit":55},"pearl-barley","kasza jęczmienna perłowa średnia",{"id":190,"name":191,"amount":257,"unit":55},{"id":738,"name":739,"amount":188,"unit":55},"parsley-root","pietruszka (korzeń)",{"id":741,"name":742,"amount":743,"unit":55},"celeriac","seler korzeniowy",80,{"id":745,"name":746,"amount":188,"unit":55},"leek","por (biała i jasnozielona część)",{"id":182,"name":183,"amount":248,"unit":55},{"id":81,"name":82,"amount":221,"unit":55},{"id":89,"name":90,"amount":750,"unit":55},15,{"id":752,"name":753,"amount":750,"unit":55},"parsley","natka pietruszki",[227,673,278,714],{"path":756,"title":757,"category":23,"totalTime":758,"heroImage":759,"ingredients":761,"tags":779},"\u002Fkurczak-pieczony-z-ziemniakami","Udka na ziemniakach bez folii: jak sprawdzić, czy są upieczone przy kości","PT1H25M",{"src":760,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkurka-z-kartopleyu-v-dukhovtsi\u002Fhero.webp",[762,765,766,767,768,769,771,774,775,776,777,778],{"id":722,"name":763,"amount":564,"unit":55,"group":764},"udka z kurczaka z kością i skórą (6 szt.)","Kurczak",{"id":216,"name":217,"amount":101,"unit":219,"group":764},{"id":358,"name":359,"amount":44,"unit":45,"group":764},{"id":39,"name":40,"group":764},{"id":78,"name":79,"group":764},{"id":57,"name":770,"amount":44,"unit":62,"group":764},"olej słonecznikowy rafinowany (lub rzepakowy)",{"id":182,"name":772,"amount":564,"unit":55,"group":773},"ziemniaki średniej wielkości","Ziemniaki",{"id":64,"name":65,"amount":21,"unit":36,"group":773},{"id":57,"name":770,"amount":21,"unit":59,"group":773},{"id":358,"name":359,"amount":44,"unit":45,"group":773},{"id":39,"name":40,"group":773},{"id":89,"name":552,"amount":434,"unit":435,"optional":31},[119,673,780,576],"z-piekarnika",{"path":782,"title":783,"category":474,"totalTime":784,"heroImage":785,"ingredients":787,"tags":807},"\u002Fleniwe","Ile mąki dać do leniwych, żeby nie wyszły gumowe","PT35M",{"src":786,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Flenyvi-vareniky\u002Fhero.webp",[788,792,793,794,797,798,799,801,804,805,806],{"id":789,"name":790,"amount":49,"unit":55,"group":791},"cottage-cheese","twaróg półtłusty lub tłusty","Ciasto",{"id":34,"name":391,"amount":44,"unit":36,"group":791},{"id":42,"name":43,"amount":83,"unit":55,"group":791},{"id":795,"name":796,"amount":91,"unit":55,"group":791,"optional":31},"vanilla-sugar","cukier wanilinowy lub z prawdziwą wanilią",{"id":39,"name":40,"group":791},{"id":52,"name":53,"amount":382,"unit":55,"group":791},{"id":52,"name":800,"amount":83,"unit":55,"group":791},"mąka do podsypania",{"id":73,"name":802,"amount":218,"unit":179,"group":803},"woda do gotowania","Gotowanie i podanie",{"id":39,"name":648,"amount":44,"unit":45,"group":803},{"id":81,"name":82,"amount":83,"unit":55,"group":803},{"id":86,"name":223,"amount":257,"unit":55,"group":803},[119,808,809,278],"z-twarogiem","na-slodko",{"path":811,"title":812,"category":23,"totalTime":528,"heroImage":813,"ingredients":815,"tags":831},"\u002Fmieso-po-francusku","Mięso po francusku: dlaczego ser dodaje się dopiero na ostatnie 15 minut",{"src":814,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fmiaso-po-frantsuzky\u002Fhero.webp",[816,818,819,821,822,823,825,826,828],{"id":260,"name":817,"amount":175,"unit":55},"wieprzowina (schab bez kości lub karkówka)",{"id":39,"name":40},{"id":78,"name":820},"czarny pieprz mielony",{"id":182,"name":183,"amount":545,"unit":55},{"id":64,"name":65,"amount":21,"unit":36},{"id":57,"name":824,"amount":44,"unit":62},"olej słonecznikowy do natłuszczenia formy",{"id":294,"name":295,"amount":257,"unit":55},{"id":484,"name":827,"amount":21,"unit":36,"optional":31},"pomidory",{"id":829,"name":830,"amount":257,"unit":55},"hard-cheese","ser żółty (np. gouda lub edamski)",[832,576,833,119],"wieprzowina","zapiekanki",{"path":835,"title":836,"category":285,"totalTime":96,"heroImage":837,"ingredients":839,"tags":850},"\u002Fmizeria","Mizeria, która nie pływa w wodzie: 15 minut w soli przed śmietaną",{"src":838,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fmizeria\u002Fhero.webp",[840,843,844,845,847,848,849],{"id":841,"name":842,"amount":175,"unit":55},"cucumber","ogórki gruntowe lub szklarniowe",{"id":39,"name":40,"amount":434,"unit":364},{"id":86,"name":87,"amount":257,"unit":55},{"id":670,"name":846,"amount":44,"unit":62,"optional":31},"sok z cytryny",{"id":42,"name":43,"amount":434,"unit":364},{"id":78,"name":79},{"id":89,"name":90,"amount":91,"unit":55},[494,302,851,852],"bez-miesa","lato",{"path":854,"title":855,"category":23,"totalTime":655,"heroImage":856,"ingredients":858,"tags":875},"\u002Fmorszczuk-pieczony-z-warzywami","Jak smażyć morszczuka, żeby panierka nie odchodziła od ryby",{"src":857,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzapechenyi-hek\u002Fhero.webp",[859,860,861,862,866,867,868,869,870,872,873,874],{"id":182,"name":183,"amount":545,"unit":55,"group":773},{"id":73,"name":802,"amount":21,"unit":179,"group":773},{"id":39,"name":40,"group":773},{"id":863,"name":864,"amount":44,"unit":375,"group":865},"hake","tuszki morszczuka bez głowy, rozmrożone","Morszczuk",{"id":39,"name":40,"group":865},{"id":78,"name":79,"group":865},{"id":52,"name":53,"amount":743,"unit":55,"group":865},{"id":34,"name":35,"amount":21,"unit":36,"group":865},{"id":57,"name":871,"amount":743,"unit":50,"group":865},"olej słonecznikowy lub rzepakowy rafinowany do smażenia",{"id":81,"name":82,"amount":83,"unit":55,"group":773},{"id":89,"name":90,"amount":434,"unit":435,"group":773},{"id":670,"name":671,"amount":434,"unit":36,"group":865,"optional":31},[876,119,674,576],"ryba",{"path":93,"title":11,"category":23,"totalTime":126,"heroImage":878,"ingredients":879,"tags":896},{"src":28,"source":29,"license":30,"ai":31},[880,881,882,883,884,885,886,887,888,889,890,891,892,893,894,895],{"id":34,"name":35,"amount":21,"unit":36,"group":37},{"id":39,"name":40,"group":37},{"id":42,"name":43,"amount":44,"unit":45,"group":37},{"id":47,"name":48,"amount":49,"unit":50,"group":37},{"id":52,"name":53,"amount":54,"unit":55,"group":37},{"id":57,"name":58,"amount":21,"unit":59,"group":37},{"id":57,"name":61,"amount":44,"unit":62,"group":37},{"id":64,"name":65,"amount":21,"unit":36,"group":66},{"id":57,"name":68,"amount":21,"unit":59,"group":66},{"id":70,"name":71,"amount":49,"unit":55,"group":66},{"id":73,"name":74,"amount":75,"unit":50,"group":66},{"id":39,"name":40,"group":66},{"id":78,"name":79,"group":66},{"id":81,"name":82,"amount":83,"unit":55,"group":84},{"id":86,"name":87,"amount":54,"unit":55,"group":84},{"id":89,"name":90,"amount":91,"unit":55,"group":84,"optional":31},[119,120,121],{"path":898,"title":899,"category":474,"totalTime":900,"heroImage":901,"ingredients":903,"tags":916},"\u002Fnalesniki","Cienkie naleśniki na mleku bez grudek: sekret tkwi w połowie mleka","PT1H5M",{"src":902,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fmlyntsi-na-moloci\u002Fhero.webp",[904,905,906,907,909,910,912,914],{"id":34,"name":35,"amount":218,"unit":36},{"id":42,"name":43,"amount":44,"unit":62},{"id":39,"name":40,"amount":434,"unit":364},{"id":47,"name":908,"amount":49,"unit":50},"mleko 2–3,2% w temperaturze pokojowej",{"id":52,"name":53,"amount":54,"unit":55},{"id":57,"name":911,"amount":21,"unit":59},"olej słonecznikowy lub rzepakowy (bez zapachu) do ciasta",{"id":57,"name":913,"amount":44,"unit":62},"olej słonecznikowy lub rzepakowy do smarowania patelni",{"id":81,"name":915,"amount":83,"unit":55,"optional":31},"masło do smarowania usmażonych naleśników",[121,917,492,623],"na-mleku",{"path":919,"title":920,"category":474,"totalTime":921,"heroImage":922,"ingredients":924,"tags":931},"\u002Fomlet","Puszysty omlet na mleku: dlaczego przez pierwsze 8 minut nie podnosimy pokrywki","PT20M",{"src":923,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fomlet\u002Fhero.webp",[925,926,927,928,929],{"id":34,"name":35,"amount":489,"unit":36},{"id":39,"name":40},{"id":47,"name":48,"amount":257,"unit":50},{"id":81,"name":82,"amount":750,"unit":55},{"id":89,"name":552,"amount":218,"unit":930,"optional":31},"gałązki",[492,932,494],"z-jajek",{"path":934,"title":935,"category":474,"totalTime":921,"heroImage":936,"ingredients":938,"tags":959},"\u002Fowsianka","Ile gotować owsiankę na mleku, żeby nie zrobił się z niej klajster?",{"src":937,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fvivsianka\u002Fhero.webp",[939,942,945,946,947,948,951,954,955,958],{"id":940,"name":941,"amount":44,"unit":36},"apple","jabłko",{"id":943,"name":944,"amount":44,"unit":36},"banana","dojrzały banan",{"id":47,"name":48,"amount":184,"unit":50},{"id":73,"name":74,"amount":188,"unit":50},{"id":39,"name":40},{"id":949,"name":950,"amount":188,"unit":55},"oat-flakes","płatki owsiane górskie (do gotowania 5–7 minut)",{"id":952,"name":953,"amount":434,"unit":364,"optional":31},"cinnamon","cynamon mielony",{"id":81,"name":82,"amount":91,"unit":55},{"id":956,"name":957,"amount":21,"unit":364,"optional":31},"honey","miód",{"id":297,"name":298,"amount":221,"unit":55,"optional":31},[492,960,494,809],"owsianka",{"path":962,"title":963,"category":285,"totalTime":155,"heroImage":964,"ingredients":966,"tags":993},"\u002Fpanzanella","Panzanella: po co solić pomidory 15 minut przed dodaniem sosu",{"src":965,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fpantsanela\u002Fhero.webp",[967,971,974,975,978,979,982,984,987,989,990,992],{"id":968,"name":969,"amount":257,"unit":55,"group":970},"bread","ciabatta lub zwarty biały chleb, wczorajszy","Grzanki",{"id":972,"name":973,"amount":21,"unit":59,"group":970},"olive-oil","oliwa z oliwek",{"id":39,"name":40,"group":970},{"id":484,"name":976,"amount":49,"unit":55,"group":977},"dojrzałe pomidory","Sałatka",{"id":39,"name":40,"amount":434,"unit":364,"group":977},{"id":980,"name":981,"amount":743,"unit":55,"group":977},"red-onion","czerwona cebula",{"id":841,"name":983,"amount":257,"unit":55,"group":977},"świeży ogórek",{"id":985,"name":986,"amount":44,"unit":521,"group":977},"basil","świeża bazylia",{"id":196,"name":988,"amount":21,"unit":59,"group":319},"ocet z czerwonego wina 6%",{"id":216,"name":217,"amount":44,"unit":638,"group":319},{"id":972,"name":991,"amount":218,"unit":59,"group":319},"oliwa z oliwek extra virgin",{"id":78,"name":79,"group":319},[302,994,305,995],"kuchnia-wloska","z-pomidorami",{"path":159,"title":160,"category":23,"totalTime":149,"heroImage":997,"ingredients":998,"tags":1017},{"src":162,"source":29,"license":30,"ai":31},[999,1002,1003,1004,1005,1007,1008,1010,1011,1012,1014,1015,1016],{"id":182,"name":1000,"amount":175,"unit":55,"group":1001},"ziemniaki mączyste (typ C), waga po obraniu","farsz",{"id":39,"name":40,"group":1001},{"id":57,"name":186,"amount":21,"unit":59,"group":1001},{"id":64,"name":65,"amount":257,"unit":55,"group":1001},{"id":789,"name":1006,"amount":385,"unit":55,"group":1001},"twaróg półtłusty (1 kostka)",{"id":78,"name":79,"group":1001},{"id":52,"name":1009,"amount":49,"unit":55,"group":587},"mąka pszenna typ 450 lub 500 (plus ok. 50 g do podsypywania)",{"id":39,"name":40,"amount":434,"unit":364,"group":587},{"id":57,"name":186,"amount":21,"unit":59,"group":587},{"id":73,"name":1013,"amount":385,"unit":50,"group":587},"ciepła woda (ok. 50–60°C)",{"id":64,"name":65,"amount":257,"unit":55,"group":596},{"id":81,"name":82,"amount":707,"unit":55,"group":596},{"id":86,"name":87,"amount":54,"unit":55,"group":596,"optional":31},[119,1018,808,305,278],"pierogi",{"path":1020,"title":1021,"category":474,"totalTime":655,"heroImage":1022,"ingredients":1024,"tags":1034},"\u002Fplacki-ziemniaczane","Placki ziemniaczane, które nie ciemnieją: zetrzyj cebulę razem z ziemniakami",{"src":1023,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fderuny\u002Fhero.webp",[1025,1026,1027,1028,1029,1030,1031,1033],{"id":182,"name":183,"amount":44,"unit":375},{"id":64,"name":687,"amount":44,"unit":36},{"id":34,"name":391,"amount":44,"unit":36},{"id":52,"name":53,"amount":707,"unit":55},{"id":39,"name":40,"amount":44,"unit":45},{"id":78,"name":79},{"id":57,"name":1032,"amount":382,"unit":50},"olej słonecznikowy lub rzepakowy do smażenia",{"id":86,"name":223,"amount":54,"unit":55},[1035,119,305,623],"z-ziemniakow",{"path":1037,"title":1038,"category":23,"totalTime":442,"heroImage":1039,"ingredients":1041,"tags":1065},"\u002Fplow-z-wieprzowina","Dlaczego plow wychodzi jak kasza i jak tego uniknąć w kazanie",{"src":1040,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fplov\u002Fhero.webp",[1042,1044,1046,1047,1048,1049,1052,1055,1058,1059,1060,1063],{"id":380,"name":1043,"amount":49,"unit":55},"ryż długoziarnisty (basmati, dewzira lub inny długi)",{"id":260,"name":1045,"amount":389,"unit":55},"łopatka lub karkówka wieprzowa",{"id":57,"name":186,"amount":382,"unit":50},{"id":64,"name":65,"amount":184,"unit":55},{"id":190,"name":191,"amount":175,"unit":55},{"id":1050,"name":1051,"amount":21,"unit":45},"cumin-seeds","kmin rzymski w ziarnach",{"id":1053,"name":1054,"amount":44,"unit":45,"optional":31},"ground-coriander","kolendra mielona",{"id":1056,"name":1057,"amount":44,"unit":62,"optional":31},"barberry","suszony berberys",{"id":39,"name":40},{"id":78,"name":79},{"id":73,"name":1061,"amount":1062,"unit":179},"wrzątek",1.2,{"id":216,"name":1064,"amount":21,"unit":36},"czosnek (całe główki)",[1066,280,119,555],"plow",{"path":130,"title":131,"category":23,"totalTime":132,"heroImage":1068,"ingredients":1069,"tags":1097},{"src":134,"source":29,"license":30,"ai":31},[1070,1073,1075,1076,1078,1079,1080,1081,1083,1085,1087,1089,1090,1091,1092,1093,1094,1095,1096],{"id":380,"name":1071,"amount":643,"unit":55,"group":1072},"ryż okrągłoziarnisty","Pulpety",{"id":73,"name":1074,"amount":49,"unit":50,"group":1072},"woda do gotowania ryżu",{"id":70,"name":71,"amount":49,"unit":55,"group":1072},{"id":64,"name":1077,"amount":44,"unit":36,"group":1072},"mała cebula (ok. 80 g)",{"id":34,"name":391,"amount":44,"unit":36,"group":1072},{"id":39,"name":40,"amount":44,"unit":45,"group":1072},{"id":78,"name":79,"group":1072},{"id":52,"name":1082,"amount":21,"unit":62,"group":1072},"mąka pszenna do obtoczenia",{"id":57,"name":1084,"amount":218,"unit":62,"group":1072},"olej roślinny bez zapachu (słonecznikowy lub rzepakowy)",{"id":64,"name":1086,"amount":44,"unit":36,"group":319},"cebula (ok. 80 g)",{"id":190,"name":1088,"amount":44,"unit":36,"group":319},"średnia marchewka (ok. 100 g)",{"id":200,"name":201,"amount":21,"unit":62,"group":319},{"id":86,"name":87,"amount":188,"unit":55,"group":319},{"id":73,"name":74,"amount":184,"unit":50,"group":319},{"id":52,"name":53,"amount":44,"unit":62,"group":319},{"id":42,"name":43,"amount":44,"unit":45,"group":319},{"id":39,"name":40,"group":319},{"id":210,"name":211,"amount":21,"unit":36,"group":319},{"id":89,"name":552,"amount":91,"unit":55,"group":319,"optional":31},[119,405,1098,1099],"pulpety","kuchnia-domowa",{"path":1101,"title":1102,"category":474,"totalTime":155,"heroImage":1103,"ingredients":1105,"tags":1120},"\u002Fracuchy","Dlaczego racuchy na kefirze nie opadają: po odpoczynku ciasta już się nie miesza",{"src":1104,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Foladky-na-kefiri\u002Fhero.webp",[1106,1109,1110,1111,1112,1115,1117,1119],{"id":1107,"name":1108,"amount":49,"unit":50},"kefir","kefir 2%",{"id":34,"name":391,"amount":44,"unit":36},{"id":42,"name":43,"amount":21,"unit":62},{"id":39,"name":40,"amount":434,"unit":45},{"id":1113,"name":1114,"amount":44,"unit":45},"baking-soda","soda oczyszczona",{"id":52,"name":1116,"amount":184,"unit":55},"mąka pszenna (typ 450 lub 500)",{"id":57,"name":1118,"amount":101,"unit":62},"olej słonecznikowy rafinowany do smażenia",{"id":86,"name":223,"amount":54,"unit":55,"optional":31},[1121,1122,1123,1124],"racuchy","z-kefirem","na-sniadanie","slodkie",{"path":1126,"title":1127,"category":167,"totalTime":143,"heroImage":1128,"ingredients":1130,"tags":1147},"\u002Frosol-z-makaronem","Jak nie rozgotować makaronu w rosole? Wrzuć go na ostatnie 5–7 minut",{"src":1129,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkuriachyi-sup-z-lokshynoyu\u002Fhero.webp",[1131,1133,1135,1137,1138,1139,1141,1144,1145,1146],{"id":722,"name":1132,"amount":175,"unit":55},"uda z kurczaka z kością i skórą",{"id":73,"name":177,"amount":1134,"unit":50},1800,{"id":64,"name":1136,"amount":44,"unit":36},"średnia cebula",{"id":39,"name":40},{"id":182,"name":183,"amount":385,"unit":55},{"id":190,"name":1140,"amount":44,"unit":36},"średnia marchew",{"id":1142,"name":1143,"amount":188,"unit":55},"egg-noodles","suchy makaron jajeczny (nitki lub krajanka)",{"id":210,"name":211,"amount":21,"unit":36},{"id":78,"name":820},{"id":89,"name":90,"amount":750,"unit":55},[227,673,119,1148],"domowe",{"path":1150,"title":1151,"category":285,"totalTime":784,"heroImage":1152,"ingredients":1154,"tags":1170},"\u002Fsalatka-caprese","Caprese, która nie puszcza wody: sól i oliwa dopiero na samym końcu",{"src":1153,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkapreze\u002Fhero.webp",[1155,1158,1160,1162,1164,1166,1167],{"id":1156,"name":1157,"amount":385,"unit":55},"mozzarella","mozzarella (2 kulki po 125 g)",{"id":484,"name":1159,"amount":175,"unit":55},"dojrzałe pomidory (3–4 duże)",{"id":985,"name":1161,"amount":44,"unit":521},"świeża zielona bazylia",{"id":39,"name":1163},"sól, najlepiej w płatkach",{"id":78,"name":1165},"świeżo mielony czarny pieprz",{"id":972,"name":991,"amount":21,"unit":62},{"id":1168,"name":1169,"amount":44,"unit":62,"optional":31},"balsamic-vinegar","ocet balsamiczny lub krem balsamiczny",[302,994,1171,305],"bez-gotowania",{"path":1173,"title":1174,"category":285,"totalTime":784,"heroImage":1175,"ingredients":1177,"tags":1197},"\u002Fsalatka-cezar","Cezar z kurczakiem jak z kawiarni, ale bez surowego żółtka w sosie",{"src":1176,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fcezar-z-kurkoyu\u002Fhero.webp",[1178,1180,1183,1185,1186,1187,1190,1191,1192,1194,1195],{"id":660,"name":1179,"amount":248,"unit":55},"filet z piersi kurczaka",{"id":1181,"name":1182,"amount":44,"unit":36},"romaine","sałata rzymska (duża główka)",{"id":968,"name":1184,"amount":257,"unit":55,"group":970},"bagietka lub bułka pszenna",{"id":972,"name":973,"amount":218,"unit":59},{"id":216,"name":217,"amount":21,"unit":219},{"id":1188,"name":1189,"amount":75,"unit":55},"parmesan","parmezan",{"id":294,"name":295,"amount":101,"unit":59,"group":319},{"id":670,"name":846,"amount":44,"unit":62,"group":319},{"id":325,"name":1193,"amount":44,"unit":45,"group":319},"musztarda Dijon",{"id":39,"name":40},{"id":78,"name":1196},"czarny pieprz",[302,673,1198,1199],"na-lunch","bez-surowych-jaj",{"path":1201,"title":1202,"category":285,"totalTime":1203,"heroImage":1204,"ingredients":1206,"tags":1224},"\u002Fsalatka-grecka","Sałatka grecka w 10 minut – sekret tkwi w grubym krojeniu warzyw","PT10M",{"src":1205,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhretskyi\u002Fhero.webp",[1207,1208,1210,1212,1213,1216,1219,1220,1223],{"id":484,"name":827,"amount":101,"unit":36},{"id":841,"name":1209,"amount":44,"unit":36},"ogórek świeży",{"id":462,"name":1211,"amount":44,"unit":36},"papryka",{"id":980,"name":981,"amount":434,"unit":36},{"id":1214,"name":1215,"amount":188,"unit":55},"olives","czarne oliwki bez pestek",{"id":1217,"name":1218,"amount":54,"unit":55},"feta","ser feta",{"id":972,"name":973,"amount":21,"unit":59},{"id":1221,"name":1222,"amount":44,"unit":45},"oregano","suszone oregano",{"id":39,"name":40},[302,494,1225,305],"bez-majonezu",{"path":1227,"title":1228,"category":285,"totalTime":1229,"heroImage":1230,"ingredients":1232,"tags":1260},"\u002Fsalatka-nicejska","Sałatka nicejska z tuńczykiem: dlaczego ziemniaki polewa się sosem na ciepło","PT45M",{"src":1231,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fnisuaz\u002Fhero.webp",[1233,1235,1236,1237,1240,1242,1244,1245,1246,1248,1249,1250,1252,1256,1257],{"id":182,"name":1234,"amount":184,"unit":55},"młode ziemniaki",{"id":39,"name":40},{"id":34,"name":35,"amount":218,"unit":36},{"id":1238,"name":1239,"amount":54,"unit":55},"green-beans","fasolka szparagowa zielona (świeża lub mrożona)",{"id":325,"name":1193,"amount":44,"unit":45,"group":1241},"sos",{"id":196,"name":1243,"amount":44,"unit":62,"group":1241},"ocet winny 6%",{"id":216,"name":217,"amount":44,"unit":638,"group":1241},{"id":78,"name":79,"group":1241},{"id":972,"name":973,"amount":1247,"unit":50,"group":1241},45,{"id":484,"name":827,"amount":54,"unit":55},{"id":980,"name":981,"amount":434,"unit":36},{"id":1181,"name":1251,"amount":434,"unit":36},"sałata rzymska (pół główki)",{"id":1253,"name":1254,"amount":1255,"unit":55},"canned-fish","tuńczyk w puszce (1 puszka)",185,{"id":1214,"name":1215,"amount":75,"unit":55},{"id":1258,"name":1259,"amount":214,"unit":36,"optional":31},"anchovies","filety z anchois",[302,1261,1262,119],"z-tunczykiem","kuchnia-francuska",{"path":1264,"title":1265,"category":285,"totalTime":1229,"heroImage":1266,"ingredients":1268,"tags":1286},"\u002Fsalatka-waldorf","Jabłka w sałatce Waldorf nie ciemnieją, gdy kroisz je prosto do sosu",{"src":1267,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fvaldorf\u002Fhero.webp",[1269,1271,1272,1274,1275,1276,1279,1281,1284],{"id":297,"name":1270,"amount":643,"unit":55},"orzechy włoskie łuskane",{"id":294,"name":295,"amount":101,"unit":59},{"id":670,"name":1273,"amount":434,"unit":36},"cytryna (na sok)",{"id":39,"name":40},{"id":78,"name":79,"optional":31},{"id":1277,"name":1278,"amount":54,"unit":55},"celery-stalk","seler naciowy (3–4 łodygi)",{"id":940,"name":1280,"amount":248,"unit":55},"jabłka słodko-kwaśne (np. Gala, Szampion, Ligol)",{"id":1282,"name":1283,"amount":257,"unit":55},"grapes","winogrona bezpestkowe",{"id":1181,"name":1285,"amount":743,"unit":55,"optional":31},"liście sałaty rzymskiej do podania",[302,1287,851,1288],"z-jablkami","na-impreze",{"path":1290,"title":1291,"category":285,"totalTime":784,"heroImage":1292,"ingredients":1294,"tags":1318},"\u002Fsalatka-z-awokado-i-krewetkami","Jak nie przesmażyć krewetek do sałatki z awokado",{"src":1293,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Favokado-z-krevetkamy\u002Fhero.webp",[1295,1299,1300,1302,1303,1304,1306,1307,1309,1310,1312,1315],{"id":1296,"name":1297,"amount":385,"unit":55,"group":1298},"shrimp","krewetki surowe obrane, mrożone (waga bez glazury)","Krewetki",{"id":216,"name":217,"amount":21,"unit":219,"group":1298},{"id":972,"name":1301,"amount":44,"unit":62,"group":1298},"oliwa z oliwek do smażenia",{"id":39,"name":40,"group":1298},{"id":78,"name":79,"group":1298},{"id":670,"name":1305,"amount":434,"unit":36,"group":319},"cytryna",{"id":972,"name":973,"amount":21,"unit":59,"group":319},{"id":956,"name":1308,"amount":44,"unit":45,"group":319},"miód płynny",{"id":39,"name":40,"group":319},{"id":484,"name":1311,"amount":257,"unit":55,"group":977},"pomidorki koktajlowe",{"id":1313,"name":1314,"amount":75,"unit":55,"group":977},"arugula","rukola",{"id":1316,"name":1317,"amount":21,"unit":36,"group":977},"avocado","dojrzałe awokado",[302,1319,1320,494],"z-krewetkami","z-awokado",{"path":1322,"title":1323,"category":285,"totalTime":498,"heroImage":1324,"ingredients":1326,"tags":1342},"\u002Fsalatka-z-burakiem-i-kozim-serem","Dlaczego buraki do tej sałatki piecze się w folii, a nie gotuje",{"src":1325,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fburiak-z-kozyachym-syrom\u002Fhero.webp",[1327,1329,1330,1332,1333,1335,1336,1337,1338,1339],{"id":193,"name":1328,"amount":175,"unit":55,"group":977},"buraki średniej wielkości (ok. 3 szt.)",{"id":297,"name":1270,"amount":75,"unit":55,"group":977},{"id":1168,"name":1331,"amount":44,"unit":62,"group":319},"ocet balsamiczny",{"id":956,"name":1308,"amount":44,"unit":45,"group":319},{"id":325,"name":1334,"amount":44,"unit":45,"group":319},"musztarda Dijon lub zwykła stołowa",{"id":39,"name":40,"group":319},{"id":78,"name":79,"group":319},{"id":972,"name":973,"amount":21,"unit":59,"group":319},{"id":1313,"name":1314,"amount":743,"unit":55,"group":977},{"id":1340,"name":1341,"amount":257,"unit":55,"group":977},"goat-cheese","miękki ser kozi (typu chèvre)",[302,1343,1344,305],"z-burakiem","przystawki",{"path":1346,"title":1347,"category":285,"totalTime":655,"heroImage":1348,"ingredients":1350,"tags":1366},"\u002Fsalatka-z-dynia-i-feta","Jak upiec dynię do sałatki, żeby się zrumieniła, a nie rozpadła w papkę",{"src":1349,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fharbuz-z-fetoyu\u002Fhero.webp",[1351,1354,1355,1356,1357,1358,1359,1360,1361,1362,1363,1364,1365],{"id":683,"name":1352,"amount":389,"unit":55,"group":1353},"dynia piżmowa (butternut), waga obranego miąższu","Dynia",{"id":972,"name":973,"amount":21,"unit":62,"group":1353},{"id":956,"name":1308,"amount":44,"unit":45,"group":1353},{"id":39,"name":40,"group":1353},{"id":78,"name":79,"group":1353},{"id":972,"name":973,"amount":21,"unit":62,"group":319},{"id":1168,"name":1331,"amount":44,"unit":62,"group":319},{"id":956,"name":1308,"amount":44,"unit":45,"group":319},{"id":325,"name":1193,"amount":44,"unit":45,"group":319},{"id":39,"name":40,"group":319},{"id":297,"name":1270,"amount":75,"unit":55,"group":977},{"id":1313,"name":1314,"amount":743,"unit":55,"group":977},{"id":1217,"name":1218,"amount":257,"unit":55,"group":977},[302,1367,714,305],"z-dynia",{"path":1369,"title":1370,"category":285,"totalTime":143,"heroImage":1371,"ingredients":1373,"tags":1390},"\u002Fsalatka-z-kurczakiem-i-ananasem","Sałatka z kurczakiem i ananasem: pierś stygnie w wywarze i zostaje soczysta",{"src":1372,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-kurkoyu-i-ananasom\u002Fhero.webp",[1374,1376,1377,1380,1383,1385,1387,1388,1389],{"id":660,"name":1375,"amount":248,"unit":55},"pierś z kurczaka (filet)",{"id":34,"name":35,"amount":218,"unit":36},{"id":1378,"name":1379,"amount":184,"unit":55},"canned-pineapple","ananas z puszki w kawałkach (po odsączeniu)",{"id":1381,"name":1382,"amount":54,"unit":55},"canned-corn","kukurydza konserwowa (po odsączeniu)",{"id":829,"name":1384,"amount":257,"unit":55},"ser żółty, np. gouda",{"id":294,"name":295,"amount":214,"unit":1386,"group":1241},"łyżek",{"id":216,"name":217,"amount":44,"unit":638,"group":1241,"optional":31},{"id":39,"name":40},{"id":78,"name":79},[302,673,1391,1288],"z-ananasem",{"path":1393,"title":1394,"category":285,"totalTime":921,"heroImage":1395,"ingredients":1397,"tags":1408},"\u002Fsalatka-z-rukola-i-parmezanem","Dlaczego rukola w sałatce więdnie i jak temu zapobiec",{"src":1396,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Frukola-cherri-parmezan\u002Fhero.webp",[1398,1399,1402,1403,1404,1405,1406,1407],{"id":1313,"name":1314,"amount":257,"unit":55},{"id":1400,"name":1401,"amount":707,"unit":55,"optional":31},"pine-nuts","orzeszki piniowe",{"id":484,"name":1311,"amount":184,"unit":55},{"id":1188,"name":1189,"amount":75,"unit":55},{"id":972,"name":991,"amount":21,"unit":62,"group":319},{"id":1168,"name":1331,"amount":44,"unit":62,"group":319},{"id":39,"name":40,"group":319},{"id":78,"name":820,"group":319},[302,494,1409,1410],"z-rukola","z-parmezanem",{"path":1412,"title":1413,"category":285,"totalTime":678,"heroImage":1414,"ingredients":1416,"tags":1431},"\u002Fsalatka-z-soczewica","Soczewica, która trzyma kształt: 20–25 minut gotowania i sól dopiero w sosie",{"src":1415,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-sochevytseyu\u002Fhero.webp",[1417,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429,1430],{"id":1418,"name":1419,"amount":257,"unit":55,"group":977},"green-lentils","zielona soczewica",{"id":670,"name":1305,"amount":434,"unit":36,"group":319},{"id":972,"name":973,"amount":218,"unit":59,"group":319},{"id":325,"name":326,"amount":44,"unit":45,"group":319},{"id":216,"name":217,"amount":44,"unit":638,"group":319},{"id":39,"name":40,"group":319},{"id":78,"name":820,"group":319},{"id":980,"name":981,"amount":643,"unit":55,"group":977},{"id":841,"name":983,"amount":257,"unit":55,"group":977},{"id":462,"name":1211,"amount":382,"unit":55,"group":977},{"id":484,"name":827,"amount":257,"unit":55,"group":977},{"id":752,"name":753,"amount":221,"unit":55,"group":977},[302,1432,1433,1434],"z-soczewica","weganskie","do-pracy",{"path":1436,"title":1437,"category":285,"totalTime":784,"heroImage":1438,"ingredients":1440,"tags":1456},"\u002Fsalatka-z-tunczykiem","Sałatka z tuńczykiem i jajkiem: dlaczego tuńczyka rozdziela się widelcem",{"src":1439,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-tuntsem\u002Fhero.webp",[1441,1442,1444,1446,1448,1450,1451,1452,1453,1454,1455],{"id":34,"name":35,"amount":101,"unit":36},{"id":980,"name":1443,"amount":75,"unit":55},"czerwona cebula (½ małej cebuli)",{"id":1253,"name":1445,"amount":21,"unit":36},"tuńczyk w sosie własnym (puszki po 185 g)",{"id":841,"name":1447,"amount":385,"unit":55},"ogórek świeży (2 średnie)",{"id":1381,"name":1449,"amount":257,"unit":55},"kukurydza z puszki, odsączona",{"id":294,"name":295,"amount":218,"unit":62,"group":319},{"id":86,"name":87,"amount":21,"unit":62,"group":319},{"id":670,"name":846,"amount":44,"unit":45,"group":319},{"id":89,"name":90,"amount":91,"unit":55,"group":319},{"id":39,"name":40,"group":319},{"id":78,"name":79,"group":319,"optional":31},[302,1261,1457,494],"z-jajkiem",{"path":1459,"title":1460,"category":285,"totalTime":143,"heroImage":1461,"ingredients":1463,"tags":1480},"\u002Fsalatka-z-wedzonym-kurczakiem-i-pieczarkami","Sałatka z wędzonym kurczakiem: dlaczego pieczarki smażymy na złoto",{"src":1462,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-kopchenoyu-kurkoyu-i-hrybamy\u002Fhero.webp",[1464,1465,1467,1468,1471,1474,1475,1476,1477,1478,1479],{"id":34,"name":35,"amount":101,"unit":36},{"id":57,"name":1466,"amount":21,"unit":59},"olej słonecznikowy lub rzepakowy bez zapachu",{"id":64,"name":1136,"amount":44,"unit":36},{"id":1469,"name":1470,"amount":49,"unit":55},"champignons","pieczarki",{"id":1472,"name":1473,"amount":248,"unit":55},"smoked-chicken","wędzona pierś z kurczaka lub mięso z ud bez skóry",{"id":841,"name":983,"amount":385,"unit":55},{"id":829,"name":1384,"amount":188,"unit":55},{"id":294,"name":295,"amount":257,"unit":55},{"id":39,"name":40},{"id":78,"name":79},{"id":89,"name":552,"amount":750,"unit":55,"optional":31},[302,673,1481,1482],"z-pieczarkami","z-majonezem",{"path":1484,"title":1485,"category":285,"totalTime":1486,"heroImage":1487,"ingredients":1489,"tags":1501},"\u002Fsledz-pod-pierzynka","Śledź pod pierzynką z równymi warstwami: sekret w odciśniętym buraku","PT4H30M",{"src":1488,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fshuba\u002Fhero.webp",[1490,1492,1493,1494,1495,1496,1499,1500],{"id":193,"name":1491,"amount":248,"unit":55},"buraki",{"id":182,"name":183,"amount":248,"unit":55},{"id":190,"name":191,"amount":385,"unit":55},{"id":34,"name":35,"amount":218,"unit":36},{"id":64,"name":65,"amount":44,"unit":36},{"id":1497,"name":1498,"amount":184,"unit":55},"herring-fillet","filety śledziowe słabo solone (np. a la matjas)",{"id":294,"name":295,"amount":54,"unit":55},{"id":39,"name":40,"optional":31},[1502,277,302,1288],"sledz",{"path":1504,"title":1505,"category":285,"totalTime":96,"heroImage":98,"ingredients":1506,"tags":1518},"\u002Fsurowka-z-kapusty-i-marchewki","Surówka z kapusty i marchewki: cały sekret to 3 minuty ugniatania rękami",[1507,1508,1509,1510,1512,1514,1515,1517],{"id":203,"name":314,"amount":49,"unit":55},{"id":39,"name":40,"amount":44,"unit":45},{"id":42,"name":43,"amount":44,"unit":45},{"id":190,"name":1511,"amount":44,"unit":36},"marchewka (ok. 100 g)",{"id":196,"name":1513,"amount":21,"unit":364},"ocet spirytusowy 10%",{"id":57,"name":512,"amount":21,"unit":59},{"id":78,"name":1516},"mielony czarny pieprz",{"id":89,"name":90,"amount":434,"unit":435,"optional":31},[1519,330,494,1520,305],"surowka","do-obiadu",{"path":1522,"title":1523,"category":474,"totalTime":1524,"heroImage":1525,"ingredients":1527,"tags":1542},"\u002Fsyrniki","Syrniki, które trzymają kształt: tylko 60 g mąki na 500 g twarogu","PT40M",{"src":1526,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fsyrnyky\u002Fhero.webp",[1528,1531,1532,1533,1535,1536,1537,1539,1541],{"id":789,"name":1529,"amount":49,"unit":55,"group":1530},"twaróg półtłusty lub tłusty, suchy (2 kostki po 250 g, nie serek homogenizowany)","Masa",{"id":34,"name":391,"amount":44,"unit":36,"group":1530},{"id":42,"name":43,"amount":707,"unit":55,"group":1530},{"id":795,"name":1534,"amount":91,"unit":55,"group":1530,"optional":31},"cukier waniliowy",{"id":39,"name":40,"group":1530},{"id":52,"name":53,"amount":643,"unit":55,"group":1530},{"id":52,"name":1082,"amount":83,"unit":55,"group":1538},"Smażenie i podanie",{"id":57,"name":1540,"amount":101,"unit":59,"group":1538},"olej słonecznikowy lub rzepakowy rafinowany",{"id":86,"name":223,"amount":257,"unit":55,"group":1538,"optional":31},[1543,492,809,229],"z-twarogu",{"path":1545,"title":1546,"category":285,"totalTime":1229,"heroImage":1547,"ingredients":1549,"tags":1568},"\u002Ftabbouleh","Tabbouleh, w którym natki jest więcej niż kaszy: klasyczna libańska proporcja",{"src":1548,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Ftabule\u002Fhero.webp",[1550,1553,1555,1558,1561,1563,1565,1566,1567],{"id":1551,"name":1552,"amount":743,"unit":55},"bulgur","kasza bulgur drobna",{"id":752,"name":1554,"amount":257,"unit":55},"natka pietruszki (liście z cienkimi łodyżkami, 2–3 duże pęczki)",{"id":1556,"name":1557,"amount":221,"unit":55},"mint","świeża mięta (same liście)",{"id":1559,"name":1560,"amount":707,"unit":55},"green-onion","szczypior (zielona cebulka)",{"id":484,"name":1562,"amount":184,"unit":55},"jędrne pomidory",{"id":670,"name":1564,"amount":218,"unit":59,"group":319},"sok z cytryny (z 1 dużej cytryny)",{"id":972,"name":991,"amount":218,"unit":59,"group":319},{"id":39,"name":40,"group":319},{"id":78,"name":79,"group":319},[302,1569,305,1570],"kuchnia-libanska","z-bulgurem",{"path":1572,"title":1573,"category":474,"totalTime":475,"heroImage":1574,"ingredients":1576,"tags":1591},"\u002Ftosty-francuskie","Tosty francuskie: ile trzymać bułkę w jajku, żeby nie rozmiękła",{"src":1575,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrinky\u002Fhero.webp",[1577,1580,1581,1582,1583,1584,1585,1587,1588,1590],{"id":968,"name":1578,"amount":1579,"unit":36},"kromki bułki paryskiej, najlepiej wczorajszej",8,{"id":34,"name":35,"amount":21,"unit":36},{"id":42,"name":43,"amount":221,"unit":55},{"id":795,"name":796,"amount":91,"unit":55},{"id":39,"name":40},{"id":47,"name":48,"amount":257,"unit":50},{"id":57,"name":1586,"amount":21,"unit":59},"olej rzepakowy lub słonecznikowy, rafinowany",{"id":81,"name":82,"amount":83,"unit":55},{"id":956,"name":1589,"amount":21,"unit":59,"group":708,"optional":31},"miód do podania",{"id":86,"name":223,"amount":188,"unit":55,"group":708,"optional":31},[492,809,494],{"path":1593,"title":1594,"category":474,"totalTime":921,"heroImage":1595,"ingredients":1597,"tags":1610},"\u002Ftwarozek-ze-szczypiorkiem","Twarożek ze szczypiorkiem, który nie puszcza wody, bo rzodkiewka idzie na koniec",{"src":1596,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Ftwarozek-ze-szczypiorkiem\u002Fhero.webp",[1598,1599,1600,1603,1604,1605,1608],{"id":789,"name":1006,"amount":385,"unit":55},{"id":86,"name":87,"amount":188,"unit":55},{"id":1559,"name":1601,"amount":1602,"unit":55},"szczypiorek (1 pęczek)",25,{"id":39,"name":40},{"id":78,"name":79},{"id":1606,"name":1607,"amount":257,"unit":55},"radish","rzodkiewki (ok. 8–10 sztuk, 1 pęczek)",{"id":968,"name":1609,"amount":224,"unit":55,"optional":31},"chleb lub bułki do podania",[492,494,808,1611],"wiosna",{"path":1613,"title":1614,"category":23,"totalTime":1229,"heroImage":1615,"ingredients":1617,"tags":1640},"\u002Fwatrobka-drobiowa-w-smietanie","Dlaczego wątróbka w śmietanie bywa gorzka i jak tego uniknąć",{"src":1616,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fpechinka-v-smetani\u002Fhero.webp",[1618,1621,1623,1624,1625,1629,1631,1632,1633,1635,1637,1638,1639],{"id":465,"name":1619,"amount":385,"unit":55,"group":1620},"kasza gryczana","Dodatek",{"id":73,"name":1622,"amount":49,"unit":50,"group":1620},"woda do kaszy",{"id":39,"name":40,"group":1620},{"id":81,"name":82,"amount":221,"unit":55,"group":1620},{"id":1626,"name":1627,"amount":175,"unit":55,"group":1628},"chicken-liver","wątróbka drobiowa schłodzona","Wątróbka",{"id":64,"name":1630,"amount":21,"unit":36,"group":1628},"cebula (razem ok. 200 g)",{"id":57,"name":1540,"amount":101,"unit":59,"group":1628},{"id":52,"name":53,"amount":83,"unit":55,"group":1628},{"id":86,"name":1634,"amount":54,"unit":55,"group":1628},"kwaśna śmietana 18% w temperaturze pokojowej",{"id":73,"name":1636,"amount":188,"unit":50,"group":1628},"ciepła woda do sosu",{"id":39,"name":40,"group":1628},{"id":78,"name":1516,"group":1628},{"id":89,"name":90,"amount":91,"unit":55,"group":1628,"optional":31},[1641,119,494,1642],"z-watrobka","z-kasza-gryczana",{"path":1644,"title":1645,"category":474,"totalTime":143,"heroImage":1646,"ingredients":1648,"tags":1669},"\u002Fzapiekanka-z-twarogu","Dlaczego kasza manna potrzebuje 20 minut spokoju przed piekarnikiem",{"src":1647,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzapikanka-z-syru\u002Fhero.webp",[1649,1652,1653,1654,1655,1657,1660,1661,1664,1666],{"id":789,"name":1650,"amount":49,"unit":55,"group":1651},"twaróg półtłusty (2 kostki)","Masa twarogowa",{"id":34,"name":35,"amount":21,"unit":36,"group":1651},{"id":42,"name":43,"amount":643,"unit":55,"group":1651},{"id":795,"name":1534,"amount":91,"unit":55,"group":1651},{"id":39,"name":40,"amount":44,"unit":1656,"group":1651},"szczypta",{"id":1658,"name":1659,"amount":707,"unit":55,"group":1651},"semolina","kasza manna",{"id":86,"name":87,"amount":188,"unit":55,"group":1651},{"id":81,"name":1662,"amount":91,"unit":55,"group":1663},"masło do wysmarowania formy","Do formy",{"id":1658,"name":1665,"amount":44,"unit":62,"group":1663},"kasza manna do posypania formy",{"id":86,"name":1667,"amount":21,"unit":59,"group":1668},"śmietana 18% na wierzch","Na wierzch",[1543,780,1123,1670],"deser",{"path":141,"title":142,"category":23,"totalTime":143,"heroImage":1672,"ingredients":1673,"tags":1688},{"src":145,"source":29,"license":30,"ai":31},[1674,1676,1677,1678,1679,1680,1681,1682,1683,1684,1686,1687],{"id":182,"name":1675,"amount":1062,"unit":375,"group":791},"ziemniaki mączyste (typ C)",{"id":39,"name":40,"group":791},{"id":34,"name":391,"amount":44,"unit":36,"group":791},{"id":52,"name":53,"amount":643,"unit":55,"group":791},{"id":64,"name":65,"amount":21,"unit":36,"group":66},{"id":57,"name":1540,"amount":21,"unit":59,"group":66},{"id":70,"name":71,"amount":248,"unit":55,"group":66},{"id":39,"name":40,"group":66},{"id":78,"name":79,"group":66},{"id":616,"name":617,"amount":643,"unit":55,"group":1685},"Do smażenia",{"id":57,"name":871,"amount":489,"unit":1386,"group":1685},{"id":86,"name":223,"amount":54,"unit":55,"group":708,"optional":31},[119,120,1035],{"path":1690,"title":1691,"category":167,"totalTime":1229,"heroImage":1692,"ingredients":1694,"tags":1710},"\u002Fzupa-grzybowa","Dlaczego pieczarki do zupy najpierw smaży się na rumiano",{"src":1693,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrybnyi-sup\u002Fhero.webp",[1695,1696,1697,1699,1700,1702,1703,1704,1706,1707,1708,1709],{"id":1469,"name":1470,"amount":248,"unit":55},{"id":64,"name":65,"amount":44,"unit":36},{"id":190,"name":1698,"amount":44,"unit":36},"marchew średniej wielkości",{"id":182,"name":183,"amount":248,"unit":55},{"id":73,"name":74,"amount":1701,"unit":50},1100,{"id":39,"name":40},{"id":81,"name":82,"amount":221,"unit":55},{"id":57,"name":1705,"amount":44,"unit":62},"olej roślinny rafinowany (słonecznikowy lub rzepakowy)",{"id":210,"name":211,"amount":21,"unit":36},{"id":78,"name":79},{"id":89,"name":90,"amount":750,"unit":55},{"id":86,"name":223,"amount":101,"unit":59,"optional":31},[227,1481,305,119],{"path":1712,"title":1713,"category":167,"totalTime":678,"heroImage":1714,"ingredients":1716,"tags":1736},"\u002Fzupa-jarzynowa","Zupa jarzynowa bez mięsa: dlaczego ziemniaki gotuje się 10 minut przed resztą",{"src":1715,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fovochevyi-sup\u002Fhero.webp",[1717,1719,1721,1722,1723,1724,1725,1727,1729,1730,1732,1733,1734,1735],{"id":73,"name":1718,"amount":604,"unit":179},"woda lub bulion warzywny",{"id":182,"name":1720,"amount":184,"unit":55},"ziemniaki (3 średnie)",{"id":39,"name":40},{"id":57,"name":1540,"amount":21,"unit":59},{"id":64,"name":687,"amount":44,"unit":36},{"id":190,"name":689,"amount":44,"unit":36},{"id":462,"name":1726,"amount":44,"unit":36},"papryka (ok. 120 g)",{"id":484,"name":1728,"amount":44,"unit":36},"duży pomidor (ok. 150 g)",{"id":203,"name":204,"amount":257,"unit":55},{"id":1238,"name":1731,"amount":188,"unit":55},"fasolka szparagowa świeża lub mrożona",{"id":210,"name":211,"amount":21,"unit":36},{"id":216,"name":217,"amount":21,"unit":219},{"id":89,"name":433,"amount":750,"unit":55},{"id":78,"name":79},[227,851,1433,1737],"postne",{"path":1739,"title":1740,"category":167,"totalTime":528,"heroImage":1741,"ingredients":1743,"tags":1767},"\u002Fzupa-ogorkowa","Ogórkowa z kiszonych: dlaczego ogórki trafiają do zupy dopiero po ziemniakach",{"src":1742,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzupa-ogorkowa\u002Fhero.webp",[1744,1746,1748,1749,1750,1751,1753,1754,1755,1756,1757,1760,1763,1764,1765,1766],{"id":722,"name":1745,"amount":175,"unit":55},"udka z kurczaka ze skórą i kością (2 duże)",{"id":73,"name":177,"amount":1747,"unit":179},1.6,{"id":210,"name":211,"amount":21,"unit":36},{"id":251,"name":252,"amount":218,"unit":36},{"id":39,"name":40},{"id":182,"name":183,"amount":1752,"unit":55},450,{"id":190,"name":191,"amount":382,"unit":55},{"id":738,"name":739,"amount":743,"unit":55},{"id":741,"name":742,"amount":643,"unit":55},{"id":81,"name":82,"amount":221,"unit":55},{"id":1758,"name":1759,"amount":429,"unit":55},"pickled-cucumber","ogórki kiszone (5–6 średnich)",{"id":1761,"name":1762,"amount":257,"unit":50},"pickle-brine","sok z ogórków kiszonych",{"id":86,"name":87,"amount":54,"unit":55},{"id":52,"name":53,"amount":91,"unit":55},{"id":78,"name":79},{"id":89,"name":90,"amount":221,"unit":55},[227,673,1768,119],"ogorkowa",{"path":1770,"title":1771,"category":167,"totalTime":149,"heroImage":1772,"ingredients":1774,"tags":1801},"\u002Fzupa-pomidorowa","Zupa pomidorowa na rosole: jak dodać śmietanę, żeby się nie zważyła",{"src":1773,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzupa-pomidorowa\u002Fhero.webp",[1775,1778,1779,1781,1782,1783,1784,1785,1786,1787,1788,1790,1791,1792,1793,1797,1800],{"id":722,"name":1776,"amount":44,"unit":375,"group":1777},"udka z kurczaka (ok. 4 szt.)","Rosół",{"id":73,"name":177,"amount":178,"unit":179,"group":1777},{"id":64,"name":1780,"amount":382,"unit":55,"group":1777},"cebula (1 szt.)",{"id":190,"name":191,"amount":257,"unit":55,"group":1777},{"id":738,"name":739,"amount":188,"unit":55,"group":1777},{"id":741,"name":742,"amount":743,"unit":55,"group":1777},{"id":745,"name":746,"amount":188,"unit":55,"group":1777},{"id":210,"name":211,"amount":21,"unit":36,"group":1777},{"id":251,"name":252,"amount":218,"unit":36,"group":1777},{"id":78,"name":213,"amount":214,"unit":36,"group":1777},{"id":39,"name":1789,"group":1777},"sól (do rosołu, makaronu i doprawienia zupy)",{"id":200,"name":270,"amount":257,"unit":55,"group":685},{"id":42,"name":43,"amount":44,"unit":45,"group":685},{"id":86,"name":87,"amount":54,"unit":55,"group":685},{"id":73,"name":1794,"amount":1795,"unit":179,"group":1796},"woda do gotowania makaronu",2.5,"Makaron i do podania",{"id":1798,"name":1799,"amount":385,"unit":55,"group":1796},"pasta","makaron nitki lub świderki",{"id":752,"name":753,"amount":750,"unit":55,"group":1796},[227,673,1802,119],"z-makaronem",{"path":1804,"title":1805,"category":167,"totalTime":655,"heroImage":1806,"ingredients":1808,"tags":1831},"\u002Fzupa-z-soczewicy","Zupa z czerwonej soczewicy, która w 25 minut sama rozgotowuje się na krem",{"src":1807,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fsochevychnyi-sup\u002Fhero.webp",[1809,1812,1813,1815,1816,1818,1819,1820,1823,1825,1826,1827,1830],{"id":1810,"name":1811,"amount":54,"unit":55},"red-lentils","czerwona soczewica",{"id":64,"name":65,"amount":44,"unit":36},{"id":190,"name":1814,"amount":44,"unit":36},"średnia marchewka (ok. 120 g)",{"id":216,"name":217,"amount":21,"unit":219},{"id":81,"name":1817,"amount":83,"unit":55},"masło (20 g do smażenia i 10 g do podania)",{"id":57,"name":1540,"amount":44,"unit":62},{"id":200,"name":201,"amount":44,"unit":62},{"id":1821,"name":1822,"amount":44,"unit":45},"ground-cumin","kumin mielony (kmin rzymski)",{"id":73,"name":544,"amount":1824,"unit":50},1300,{"id":39,"name":40},{"id":78,"name":79},{"id":1828,"name":1829,"amount":434,"unit":45,"optional":31},"chili-powder","ostra papryka mielona lub płatki chili",{"id":670,"name":671,"amount":434,"unit":36},[227,1832,1833,305],"zupa-krem","z-soczewicy",{"path":1835,"title":1836,"category":167,"totalTime":309,"heroImage":1837,"ingredients":1839,"tags":1864},"\u002Fzurek","Żurek z zakwasu z butelki, który smakuje jak domowy: kiełbasa gotowana w wywarze",{"src":1838,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzurek\u002Fhero.webp",[1840,1842,1845,1846,1847,1848,1849,1850,1851,1852,1853,1854,1857,1858,1859,1862,1863],{"id":73,"name":177,"amount":1841,"unit":179},1.4,{"id":1843,"name":1844,"amount":49,"unit":55},"white-sausage","biała kiełbasa surowa",{"id":190,"name":191,"amount":188,"unit":55},{"id":738,"name":739,"amount":743,"unit":55},{"id":210,"name":211,"amount":21,"unit":36},{"id":251,"name":252,"amount":101,"unit":36},{"id":34,"name":35,"amount":489,"unit":36},{"id":255,"name":256,"amount":257,"unit":55},{"id":64,"name":65,"amount":188,"unit":55},{"id":216,"name":217,"amount":101,"unit":219},{"id":182,"name":183,"amount":248,"unit":55},{"id":1855,"name":1856,"amount":49,"unit":50},"zurek-starter","zakwas na żurek z butelki",{"id":272,"name":273,"amount":44,"unit":62},{"id":86,"name":87,"amount":257,"unit":55},{"id":1860,"name":1861,"amount":44,"unit":62,"optional":31},"horseradish","chrzan tarty ze słoika",{"id":39,"name":40},{"id":78,"name":79},[227,1865,368,278],"wielkanoc",{"path":1867,"title":1868,"category":285,"totalTime":1869,"heroImage":1870,"ingredients":1872,"tags":1892},"\u002Fsalatka-jarzynowa","Sałatka jarzynowa jak u mamy — sekret tkwi w gotowaniu warzyw","PT1H40M",{"src":1871,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fsalatka-jarzynowa\u002Fhero.webp",[1873,1874,1875,1876,1879,1880,1882,1886,1887,1888,1889,1890],{"id":182,"name":183,"amount":101,"unit":36},{"id":190,"name":317,"amount":218,"unit":36},{"id":738,"name":739,"amount":21,"unit":36},{"id":741,"name":1877,"amount":1878,"unit":36},"seler (korzeń)",0.25,{"id":34,"name":35,"amount":214,"unit":36},{"id":1758,"name":1881,"amount":101,"unit":36},"ogórki kiszone",{"id":1883,"name":1884,"amount":44,"unit":1885},"green-peas","groszek konserwowy","puszka",{"id":940,"name":941,"amount":44,"unit":36,"optional":31},{"id":294,"name":295,"amount":385,"unit":55},{"id":325,"name":326,"amount":44,"unit":62},{"id":39,"name":40},{"id":78,"name":1891},"pieprz",[277,1893,623],"wigilia",1791568591279]