[{"data":1,"prerenderedAt":1821},["ShallowReactive",2],{"category-counts":3,"collections-recipes":9},{"salads":4,"soups":5,"breakfasts":6,"mains":7,"cuisine-ukrainian":8},21,12,11,19,28,[10,98,155,181,209,247,292,325,358,383,413,448,471,491,521,553,576,616,656,682,711,735,755,779,811,832,847,875,910,936,953,984,1021,1046,1071,1094,1122,1148,1185,1211,1243,1267,1290,1314,1333,1357,1380,1405,1425,1445,1468,1495,1516,1536,1567,1595,1616,1638,1665,1696,1730,1761,1793],{"path":11,"title":12,"category":13,"totalTime":14,"heroImage":15,"ingredients":20,"tags":93},"\u002Fbarszcz-ukrainski","Dlaczego barszcz traci kolor i jak zachować intensywną czerwień buraków","soups","PT2H55M",{"src":16,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fborshch\u002Fhero.webp","AI, fal.ai fal-ai\u002Fnano-banana-2","AI-generated for this site; commercial use under the provider terms",true,[21,26,31,34,38,43,47,50,53,58,62,65,68,72,76,80,85,89],{"id":22,"name":23,"amount":24,"unit":25},"beef","wołowina z kością (mostek lub żeberka)",600,"g",{"id":27,"name":28,"amount":29,"unit":30},"water","zimna woda",2.2,"l",{"id":32,"name":33},"salt","sól",{"id":35,"name":36,"amount":37,"unit":25},"potato","ziemniaki",300,{"id":39,"name":40,"amount":41,"unit":42},"sunflower-oil","olej słonecznikowy rafinowany",2,"łyżki",{"id":44,"name":45,"amount":46,"unit":25},"onion","cebula",100,{"id":48,"name":49,"amount":46,"unit":25},"carrot","marchew",{"id":51,"name":52,"amount":37,"unit":25},"beet","buraki ćwikłowe",{"id":54,"name":55,"amount":56,"unit":57},"vinegar","ocet spirytusowy 10% (lub 2 łyżki soku z cytryny)",1,"łyżka",{"id":59,"name":60,"amount":56,"unit":61},"sugar","cukier","łyżeczka",{"id":63,"name":64,"amount":41,"unit":42},"tomato-paste","koncentrat pomidorowy",{"id":66,"name":67,"amount":37,"unit":25},"white-cabbage","kapusta biała",{"id":69,"name":70,"amount":71,"unit":25,"optional":19},"canned-red-beans","czerwona fasola z puszki, odsączona (1 puszka 400 g)",240,{"id":73,"name":74,"amount":41,"unit":75},"bay-leaf","liście laurowe","szt.",{"id":77,"name":78,"amount":79,"unit":75},"black-pepper","pieprz czarny ziarnisty",5,{"id":81,"name":82,"amount":83,"unit":84},"garlic","czosnek",3,"ząbki",{"id":86,"name":87,"amount":88,"unit":25},"dill","koperek",20,{"id":90,"name":91,"amount":92,"unit":25},"sour-cream","śmietana 18% do podania",160,[94,95,96,97],"barszcz","zupy","z-wolowina","kuchnia-ukrainska",{"path":99,"title":100,"category":101,"totalTime":102,"heroImage":103,"ingredients":105,"tags":149},"\u002Fbigos","Ile naprawdę gotować bigos? Ten przepis odpowiada: 2 godziny 15 minut","mains","PT3H20M",{"src":104,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fbigos\u002Fhero.webp",[106,109,112,116,119,120,123,125,129,130,133,135,138,141,143,146,147],{"id":107,"name":108,"amount":88,"unit":25},"dried-mushrooms","suszone grzyby (najlepiej borowiki)",{"id":27,"name":110,"amount":37,"unit":111},"wrzątek do namoczenia grzybów","ml",{"id":113,"name":114,"amount":115,"unit":25},"sauerkraut","kapusta kiszona",1500,{"id":27,"name":117,"amount":118,"unit":111},"woda do gotowania kapusty",400,{"id":73,"name":74,"amount":83,"unit":75},{"id":121,"name":122,"amount":79,"unit":75},"allspice","ziele angielskie",{"id":66,"name":67,"amount":124,"unit":25},500,{"id":126,"name":127,"amount":128,"unit":25},"bacon","boczek wędzony",150,{"id":39,"name":40,"amount":41,"unit":42},{"id":131,"name":132,"amount":24,"unit":25},"pork","łopatka wieprzowa bez kości",{"id":44,"name":45,"amount":134,"unit":25},200,{"id":136,"name":137,"amount":118,"unit":25},"smoked-sausage","kiełbasa wędzona (np. myśliwska lub zwyczajna)",{"id":139,"name":140,"amount":46,"unit":25},"prunes","suszone śliwki bez pestek",{"id":63,"name":142,"amount":41,"unit":42,"optional":19},"koncentrat pomidorowy 30%",{"id":144,"name":145,"amount":56,"unit":57},"marjoram","majeranek suszony",{"id":32,"name":33},{"id":77,"name":148},"pieprz czarny mielony",[150,151,152,153,154],"swieta","kuchnia-polska","z-kapusta-kiszona","z-wieprzowina","na-zime",{"path":156,"title":157,"category":158,"totalTime":159,"heroImage":160,"ingredients":162,"tags":176},"\u002Fburaczki-z-czosnkiem","Sałatka z buraków z czosnkiem: dlaczego buraki gotuje się w całości i w skórce","salads","PT2H10M",{"src":161,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fburiak-z-chasnykom\u002Fhero.webp",[163,165,166,170,174,175],{"id":51,"name":164,"amount":24,"unit":25},"buraki średniej wielkości",{"id":81,"name":82,"amount":41,"unit":84},{"id":167,"name":168,"amount":169,"unit":42},"mayonnaise","majonez",4,{"id":171,"name":172,"amount":173,"unit":25,"optional":19},"walnut","orzechy włoskie",50,{"id":32,"name":33},{"id":77,"name":148,"optional":19},[177,178,179,180],"salatki","z-burakami","z-czosnkiem","wegetarianskie",{"path":182,"title":183,"category":158,"totalTime":184,"heroImage":185,"ingredients":187,"tags":204},"\u002Fcoleslaw","Coleslaw, który nie puszcza wody: kapustę najpierw solimy i odciskamy","PT1H10M",{"src":186,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fkoulslou\u002Fhero.webp",[188,190,191,193,195,197,199,200,203],{"id":66,"name":189,"amount":124,"unit":25},"biała kapusta",{"id":32,"name":33,"amount":56,"unit":61},{"id":48,"name":192,"amount":128,"unit":25},"marchewka",{"id":167,"name":168,"amount":83,"unit":57,"group":194},"Sos",{"id":90,"name":196,"amount":56,"unit":57,"group":194},"śmietana 18%",{"id":54,"name":198,"amount":56,"unit":57,"group":194},"ocet jabłkowy",{"id":59,"name":60,"amount":56,"unit":61,"group":194},{"id":201,"name":202,"amount":56,"unit":61,"group":194},"mustard","musztarda",{"id":77,"name":148,"group":194},[205,206,207,208],"surowki","z-kapusty","do-grilla","kuchnia-amerykanska",{"path":210,"title":211,"category":101,"totalTime":212,"heroImage":213,"ingredients":215,"tags":243},"\u002Ffasolka-po-bretonsku","Fasolka po bretońsku: dlaczego pomidory dodajemy dopiero do miękkiej fasoli","PT10H25M",{"src":214,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Ffasolka-po-bretonsku\u002Fhero.webp",[216,219,222,223,224,225,226,227,229,231,232,233,236,239,241,242],{"id":217,"name":218,"amount":118,"unit":25},"white-beans","fasola biała sucha (Jaś lub drobna)",{"id":27,"name":220,"amount":221,"unit":30},"zimna woda (do namaczania i gotowania)",3.5,{"id":73,"name":74,"amount":41,"unit":75},{"id":121,"name":122,"amount":83,"unit":75},{"id":32,"name":33},{"id":126,"name":127,"amount":128,"unit":25},{"id":39,"name":40,"amount":56,"unit":57},{"id":44,"name":45,"amount":228,"unit":25},180,{"id":136,"name":230,"amount":37,"unit":25},"kiełbasa wędzona (śląska lub zwyczajna)",{"id":81,"name":82,"amount":41,"unit":84},{"id":63,"name":142,"amount":41,"unit":42},{"id":234,"name":235,"amount":56,"unit":61},"sweet-paprika","papryka słodka mielona",{"id":237,"name":238,"amount":124,"unit":25},"tomato-passata","passata pomidorowa",{"id":144,"name":145,"amount":41,"unit":240},"łyżeczki",{"id":59,"name":60,"amount":56,"unit":61,"optional":19},{"id":77,"name":148},[244,245,246,151],"obiad","z-kielbasa","z-boczkiem",{"path":248,"title":249,"category":101,"totalTime":250,"heroImage":251,"ingredients":253,"tags":290},"\u002Fgolabki","Gołąbki, które się nie rozpadają: ryż na pół ugotowany i ciasne zwijanie","PT2H20M",{"src":252,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fgolabki\u002Fhero.webp",[254,257,259,260,264,267,268,269,273,276,277,278,279,280,283,284,285,286,287],{"id":66,"name":255,"amount":41,"unit":256},"kapusta biała (1 duża główka, ok. 2 kg)","kg",{"id":27,"name":258,"amount":169,"unit":30},"woda do sparzenia kapusty",{"id":32,"name":33},{"id":261,"name":262,"amount":263,"unit":25},"rice","ryż biały długoziarnisty",120,{"id":27,"name":265,"amount":266,"unit":111},"woda do ryżu",250,{"id":39,"name":40,"amount":41,"unit":42},{"id":44,"name":45,"amount":128,"unit":25},{"id":270,"name":271,"amount":272,"unit":25},"mixed-minced-meat","mięso mielone wieprzowo-wołowe",700,{"id":274,"name":275,"amount":56,"unit":75},"egg","jajko",{"id":144,"name":145,"amount":56,"unit":61},{"id":77,"name":148},{"id":73,"name":74,"amount":41,"unit":75},{"id":121,"name":122,"amount":169,"unit":75},{"id":281,"name":282,"amount":124,"unit":111},"broth","bulion drobiowy lub warzywny",{"id":237,"name":238,"amount":124,"unit":111},{"id":63,"name":142,"amount":41,"unit":42},{"id":59,"name":60,"amount":56,"unit":61},{"id":90,"name":196,"amount":128,"unit":25},{"id":288,"name":289,"amount":56,"unit":57},"wheat-flour","mąka pszenna",[244,291,151],"z-miesem-mielonym",{"path":293,"title":294,"category":13,"totalTime":295,"heroImage":296,"ingredients":298,"tags":322},"\u002Fgrochowka","Grochówka z wędzonką: groch łuskany rozgotuje się sam, bez moczenia","PT1H50M",{"src":297,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fhorokhovyi-sup\u002Fhero.webp",[299,302,305,306,307,308,310,312,314,316,317,318],{"id":300,"name":301,"amount":266,"unit":25},"split-peas","groch łuskany (połówki)",{"id":303,"name":304,"amount":124,"unit":25},"smoked-ribs","żeberka wieprzowe wędzone",{"id":27,"name":28,"amount":41,"unit":30},{"id":73,"name":74,"amount":41,"unit":75},{"id":44,"name":45,"amount":56,"unit":75},{"id":48,"name":309,"amount":56,"unit":75},"średnia marchewka",{"id":39,"name":311,"amount":41,"unit":42},"olej roślinny (słonecznikowy lub rzepakowy)",{"id":136,"name":313,"amount":128,"unit":25},"kiełbasa wędzona (np. kabanosy lub śląska)",{"id":35,"name":36,"amount":315,"unit":25},350,{"id":32,"name":33},{"id":77,"name":148},{"id":86,"name":319,"amount":320,"unit":321,"optional":19},"świeży koperek",0.5,"pęczka",[95,323,324,244],"grochowka","z-wedzonka",{"path":326,"title":327,"category":101,"totalTime":328,"heroImage":329,"ingredients":331,"tags":357},"\u002Fgulasz-wieprzowy","Gulasz wieprzowy, w którym sos gęstnieje sam dzięki 2 łyżkom mąki","PT2H15M",{"src":330,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fgulasz-wieprzowy\u002Fhero.webp",[332,334,335,336,337,338,339,340,341,342,344,345,346,347,350,354,356],{"id":131,"name":132,"amount":24,"unit":25,"group":333},"Gulasz",{"id":32,"name":33,"group":333},{"id":77,"name":148,"group":333},{"id":288,"name":289,"amount":88,"unit":25,"group":333},{"id":39,"name":40,"amount":83,"unit":42,"group":333},{"id":44,"name":45,"amount":266,"unit":25,"group":333},{"id":81,"name":82,"amount":83,"unit":84,"group":333},{"id":234,"name":235,"amount":41,"unit":240,"group":333},{"id":63,"name":142,"amount":41,"unit":42,"group":333},{"id":281,"name":343,"amount":124,"unit":111,"group":333},"gorący bulion lub gorąca woda",{"id":73,"name":74,"amount":41,"unit":75,"group":333},{"id":121,"name":122,"amount":83,"unit":75,"group":333},{"id":144,"name":145,"amount":56,"unit":61,"group":333},{"id":348,"name":349,"amount":128,"unit":25,"group":333},"bell-pepper","czerwona papryka",{"id":351,"name":352,"amount":134,"unit":25,"group":353},"buckwheat","kasza gryczana prażona","Kasza",{"id":27,"name":355,"amount":118,"unit":111,"group":353},"woda",{"id":32,"name":33,"amount":320,"unit":240,"group":353},[244,153,151],{"path":359,"title":360,"category":361,"totalTime":362,"heroImage":363,"ingredients":365,"tags":379},"\u002Fjajecznica-z-pomidorami","Jajecznica z pomidorami bez wodnistej kałuży — sok odparowuje przez 4–5 minut","breakfasts","PT25M",{"src":364,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fyaiechnia-z-pomidoramy\u002Fhero.webp",[366,368,370,373,374,375,378],{"id":39,"name":367,"amount":41,"unit":42},"olej słonecznikowy rafinowany (może być rzepakowy)",{"id":44,"name":369,"amount":56,"unit":75},"średnia cebula (ok. 100 g)",{"id":371,"name":372,"amount":41,"unit":75},"tomato","średnie pomidory (ok. 250 g)",{"id":32,"name":33},{"id":77,"name":148},{"id":274,"name":376,"amount":377,"unit":75},"jajka",6,{"id":86,"name":87,"amount":79,"unit":25,"optional":19},[380,381,382,180],"sniadanie","z-jajkami","szybkie",{"path":384,"title":385,"category":13,"totalTime":386,"heroImage":387,"ingredients":389,"tags":411},"\u002Fkapusniak","Dlaczego kapusta kiszona trafia do kapuśniaku dopiero po ziemniakach","PT2H5M",{"src":388,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fkapusniak\u002Fhero.webp",[390,391,392,393,394,395,396,399,401,402,404,406,407,408,410],{"id":303,"name":304,"amount":124,"unit":25},{"id":27,"name":28,"amount":41,"unit":30},{"id":35,"name":36,"amount":118,"unit":25},{"id":44,"name":45,"amount":56,"unit":75},{"id":48,"name":49,"amount":56,"unit":75},{"id":113,"name":114,"amount":124,"unit":25},{"id":397,"name":398,"amount":173,"unit":25},"millet","kasza jaglana",{"id":39,"name":400,"amount":41,"unit":42},"olej słonecznikowy",{"id":63,"name":64,"amount":56,"unit":57},{"id":73,"name":403,"amount":41,"unit":75},"liść laurowy",{"id":77,"name":78,"amount":79,"unit":405},"ziaren",{"id":32,"name":33},{"id":81,"name":82,"amount":41,"unit":84},{"id":86,"name":87,"amount":56,"unit":409},"pęczek",{"id":90,"name":91,"amount":134,"unit":25,"optional":19},[95,152,412,244],"z-zeberkami",{"path":414,"title":415,"category":101,"totalTime":416,"heroImage":417,"ingredients":419,"tags":445},"\u002Fkasza-gryczana-po-kupiecku","Kasza gryczana po kupiecku: dlaczego wieprzowinę najpierw dusi się 30 minut","PT1H35M",{"src":418,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fhrechka-po-kupetsky\u002Fhero.webp",[420,422,424,426,428,430,431,434,435,436,437,438,442],{"id":351,"name":421,"amount":37,"unit":25},"kasza gryczana cała prażona",{"id":131,"name":423,"amount":124,"unit":25},"wieprzowina (łopatka lub karkówka)",{"id":39,"name":425,"amount":83,"unit":42},"olej słonecznikowy lub rzepakowy (rafinowany)",{"id":44,"name":427,"amount":128,"unit":25},"cebula (1–2 szt.)",{"id":48,"name":429,"amount":128,"unit":25},"marchewka (1 duża)",{"id":63,"name":64,"amount":41,"unit":42},{"id":27,"name":432,"amount":433,"unit":111},"gorąca woda",800,{"id":81,"name":82,"amount":83,"unit":84},{"id":73,"name":74,"amount":41,"unit":75},{"id":32,"name":33},{"id":77,"name":148},{"id":439,"name":440,"amount":441,"unit":25},"butter","masło",30,{"id":86,"name":443,"amount":444,"unit":25,"optional":19},"koperek do podania",10,[446,153,447,244],"kasza-gryczana","jednogarnkowe",{"path":449,"title":450,"category":101,"totalTime":416,"heroImage":451,"ingredients":453,"tags":467},"\u002Fkluski-slaskie","Kluski śląskie z dołkiem: ile mąki ziemniaczanej dodać, żeby się nie rozpadły",{"src":452,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fkluski-slaskie\u002Fhero.webp",[454,457,458,462,463,465],{"id":35,"name":455,"amount":456,"unit":25},"ziemniaki mączyste (typ C), obrane",1000,{"id":32,"name":33},{"id":459,"name":460,"amount":461,"unit":25},"potato-starch","mąka ziemniaczana (tyle, ile zmieści się w wolnej ćwiartce)",230,{"id":274,"name":275,"amount":56,"unit":75,"optional":19},{"id":27,"name":464,"amount":83,"unit":30},"woda do gotowania klusek",{"id":439,"name":466,"amount":441,"unit":25,"optional":19},"masło do polania",[244,468,469,470],"z-ziemniakami","kuchnia-slaska","dodatki",{"path":472,"title":473,"category":101,"totalTime":474,"heroImage":475,"ingredients":477,"tags":490},"\u002Fkopytka","Kopytka ziemniaczane: ile mąki dodać, żeby nie wyszły gumowe","PT1H45M",{"src":476,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fkopytka\u002Fhero.webp",[478,480,482,483,485,487,489],{"id":35,"name":455,"amount":456,"unit":25,"group":479},"ciasto",{"id":27,"name":481,"amount":79,"unit":30,"group":479},"woda do gotowania ziemniaków i kopytek",{"id":32,"name":33,"group":479},{"id":288,"name":484,"amount":266,"unit":25,"group":479},"mąka pszenna typ 450 lub 500 (plus ok. 30 g do podsypywania)",{"id":274,"name":486,"amount":56,"unit":75,"group":479},"jajko (rozmiar M lub L)",{"id":439,"name":440,"amount":173,"unit":25,"group":488},"do podania",{"id":44,"name":45,"amount":128,"unit":25,"group":488},[244,468,151,180],{"path":492,"title":493,"category":101,"totalTime":494,"heroImage":495,"ingredients":497,"tags":519},"\u002Fkotlet-schabowy","Kotlet schabowy, którego panierka nie odchodzi od mięsa","PT50M",{"src":496,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fkotlet-schabowy\u002Fhero.webp",[498,499,501,502,505,506,507,508,509,512,515,517,518],{"id":35,"name":36,"amount":433,"unit":25,"group":36},{"id":27,"name":28,"amount":500,"unit":30,"group":36},1.5,{"id":32,"name":33,"group":36},{"id":131,"name":503,"amount":24,"unit":25,"group":504},"schab bez kości","kotlety",{"id":32,"name":33,"group":504},{"id":77,"name":148,"group":504},{"id":288,"name":289,"amount":173,"unit":25,"group":504},{"id":274,"name":376,"amount":41,"unit":75,"group":504},{"id":510,"name":511,"amount":41,"unit":42,"group":504},"milk","mleko",{"id":513,"name":514,"amount":46,"unit":25,"group":504},"breadcrumbs","bułka tarta",{"id":39,"name":516,"amount":128,"unit":111,"group":504},"olej rzepakowy lub słonecznikowy do smażenia",{"id":439,"name":440,"amount":88,"unit":25,"group":36},{"id":86,"name":87,"amount":444,"unit":25,"group":36},[244,153,151,520],"klasyka",{"path":522,"title":523,"category":101,"totalTime":524,"heroImage":525,"ingredients":527,"tags":552},"\u002Fkotlety-mielone","Soczyste kotlety mielone: bułka w mleku i 3 minuty wyrabiania masy","PT1H15M",{"src":526,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fkotlety-mielone\u002Fhero.webp",[528,531,532,534,535,537,538,540,541,542,545,548,550,551],{"id":529,"name":530,"amount":173,"unit":25,"group":504},"bread-roll","czerstwa kajzerka (lub 2 kromki pszennego chleba bez skórki)",{"id":510,"name":511,"amount":46,"unit":111,"group":504},{"id":39,"name":533,"amount":128,"unit":111,"group":504},"olej rzepakowy lub słonecznikowy (1 łyżka do cebuli, reszta do smażenia)",{"id":44,"name":45,"amount":46,"unit":25,"group":504},{"id":270,"name":536,"amount":24,"unit":25,"group":504},"mięso mielone wieprzowe (z łopatki) lub wieprzowo-wołowe",{"id":274,"name":275,"amount":56,"unit":75,"group":504},{"id":81,"name":82,"amount":56,"unit":539,"group":504,"optional":19},"ząbek",{"id":32,"name":33,"amount":56,"unit":61,"group":504},{"id":77,"name":148,"amount":320,"unit":240,"group":504},{"id":513,"name":543,"amount":544,"unit":25,"group":504},"bułka tarta do panierowania",60,{"id":35,"name":546,"amount":547,"unit":25,"group":36},"ziemniaki, obrane",900,{"id":32,"name":549,"group":36},"sól do wody",{"id":439,"name":440,"amount":88,"unit":25,"group":36},{"id":86,"name":87,"amount":444,"unit":25,"group":36},[244,153,151],{"path":554,"title":555,"category":101,"totalTime":556,"heroImage":557,"ingredients":559,"tags":573},"\u002Fkotlety-z-piersi-kurczaka","Dlaczego kotlety z piersi kurczaka wychodzą suche i jak tego uniknąć","PT55M",{"src":558,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fkuriachi-vidbyvni\u002Fhero.webp",[560,563,564,565,566,567,568,569,570],{"id":561,"name":562,"amount":272,"unit":25},"chicken-breast","filet z piersi kurczaka (2 duże połówki)",{"id":32,"name":33},{"id":77,"name":148},{"id":288,"name":289,"amount":544,"unit":25},{"id":274,"name":376,"amount":41,"unit":75},{"id":510,"name":511,"amount":441,"unit":111},{"id":513,"name":514,"amount":46,"unit":25},{"id":39,"name":516,"amount":263,"unit":111},{"id":571,"name":572,"amount":320,"unit":75,"optional":19},"lemon","cytryna do podania",[574,504,244,575],"z-kurczakiem","smazone",{"path":577,"title":578,"category":13,"totalTime":579,"heroImage":580,"ingredients":582,"tags":612},"\u002Fkrem-z-dyni","Krem z dyni bez mąki i ziemniaków: gęstość daje sama dynia i marchew","PT1H",{"src":581,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fharbuzovyi-krem-sup\u002Fhero.webp",[583,587,589,591,592,593,595,597,600,601,602,605,610],{"id":584,"name":585,"amount":272,"unit":25,"group":586},"pumpkin","dynia piżmowa, obrana i bez pestek (z całej dyni ok. 1 kg)","Zupa",{"id":44,"name":588,"amount":56,"unit":75,"group":586},"cebula (ok. 100 g)",{"id":48,"name":590,"amount":56,"unit":75,"group":586},"marchew (ok. 100 g)",{"id":81,"name":82,"amount":41,"unit":84,"group":586},{"id":439,"name":440,"amount":441,"unit":25,"group":586},{"id":39,"name":594,"amount":56,"unit":57,"group":586},"olej słonecznikowy lub rzepakowy, rafinowany",{"id":281,"name":596,"amount":124,"unit":111,"group":586},"bulion warzywny lub drobiowy, gorący (albo woda)",{"id":598,"name":599,"amount":128,"unit":111,"group":586},"cream","śmietanka 18%, w temperaturze pokojowej",{"id":32,"name":33,"group":586},{"id":77,"name":148,"group":586},{"id":603,"name":604,"group":586,"optional":19},"nutmeg","gałka muszkatołowa mielona",{"id":606,"name":607,"amount":608,"unit":25,"group":609},"pumpkin-seeds","pestki dyni łuskane",40,"Do podania",{"id":32,"name":611,"group":609},"sól do pestek",[95,613,614,615],"krem","z-dyni","jesien",{"path":617,"title":618,"category":13,"totalTime":159,"heroImage":619,"ingredients":621,"tags":655},"\u002Fkrupnik","Krupnik z kaszą jęczmienną: po co płukać kaszę przed gotowaniem",{"src":620,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fkrupnik\u002Fhero.webp",[622,625,626,628,629,630,631,633,634,637,638,641,645,648,649,650,652],{"id":623,"name":624,"amount":272,"unit":25},"chicken-thighs","udka z kurczaka (ok. 3 szt.)",{"id":27,"name":28,"amount":41,"unit":30},{"id":107,"name":627,"amount":444,"unit":25,"optional":19},"suszone grzyby (borowiki lub podgrzybki), do namoczenia w 150 ml wrzątku",{"id":44,"name":45,"amount":46,"unit":25},{"id":121,"name":122,"amount":169,"unit":75},{"id":73,"name":74,"amount":41,"unit":75},{"id":77,"name":632,"amount":79,"unit":75},"pieprz czarny ziarnisty (plus mielony do smaku)",{"id":32,"name":33},{"id":635,"name":636,"amount":46,"unit":25},"pearl-barley","kasza jęczmienna perłowa średnia",{"id":48,"name":49,"amount":128,"unit":25},{"id":639,"name":640,"amount":46,"unit":25},"parsley-root","pietruszka (korzeń)",{"id":642,"name":643,"amount":644,"unit":25},"celeriac","seler korzeniowy",80,{"id":646,"name":647,"amount":46,"unit":25},"leek","por (biała i jasnozielona część)",{"id":35,"name":36,"amount":118,"unit":25},{"id":439,"name":440,"amount":88,"unit":25},{"id":86,"name":87,"amount":651,"unit":25},15,{"id":653,"name":654,"amount":651,"unit":25},"parsley","natka pietruszki",[95,574,151,615],{"path":657,"title":658,"category":101,"totalTime":659,"heroImage":660,"ingredients":662,"tags":680},"\u002Fkurczak-pieczony-z-ziemniakami","Udka na ziemniakach bez folii: jak sprawdzić, czy są upieczone przy kości","PT1H25M",{"src":661,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fkurka-z-kartopleyu-v-dukhovtsi\u002Fhero.webp",[663,666,667,668,669,670,672,675,676,677,678,679],{"id":623,"name":664,"amount":456,"unit":25,"group":665},"udka z kurczaka z kością i skórą (6 szt.)","Kurczak",{"id":81,"name":82,"amount":169,"unit":84,"group":665},{"id":234,"name":235,"amount":56,"unit":61,"group":665},{"id":32,"name":33,"group":665},{"id":77,"name":148,"group":665},{"id":39,"name":671,"amount":56,"unit":57,"group":665},"olej słonecznikowy rafinowany (lub rzepakowy)",{"id":35,"name":673,"amount":456,"unit":25,"group":674},"ziemniaki średniej wielkości","Ziemniaki",{"id":44,"name":45,"amount":41,"unit":75,"group":674},{"id":39,"name":671,"amount":41,"unit":42,"group":674},{"id":234,"name":235,"amount":56,"unit":61,"group":674},{"id":32,"name":33,"group":674},{"id":86,"name":443,"amount":320,"unit":321,"optional":19},[244,574,681,468],"z-piekarnika",{"path":683,"title":684,"category":361,"totalTime":685,"heroImage":686,"ingredients":688,"tags":708},"\u002Fleniwe","Ile mąki dać do leniwych, żeby nie wyszły gumowe","PT35M",{"src":687,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Flenyvi-vareniky\u002Fhero.webp",[689,693,694,695,698,699,700,702,705,706,707],{"id":690,"name":691,"amount":124,"unit":25,"group":692},"cottage-cheese","twaróg półtłusty lub tłusty","Ciasto",{"id":274,"name":275,"amount":56,"unit":75,"group":692},{"id":59,"name":60,"amount":441,"unit":25,"group":692},{"id":696,"name":697,"amount":444,"unit":25,"group":692,"optional":19},"vanilla-sugar","cukier wanilinowy lub z prawdziwą wanilią",{"id":32,"name":33,"group":692},{"id":288,"name":289,"amount":263,"unit":25,"group":692},{"id":288,"name":701,"amount":441,"unit":25,"group":692},"mąka do podsypania",{"id":27,"name":703,"amount":83,"unit":30,"group":704},"woda do gotowania","Gotowanie i podanie",{"id":32,"name":549,"amount":56,"unit":61,"group":704},{"id":439,"name":440,"amount":441,"unit":25,"group":704},{"id":90,"name":91,"amount":128,"unit":25,"group":704},[244,709,710,151],"z-twarogiem","na-slodko",{"path":712,"title":713,"category":101,"totalTime":416,"heroImage":714,"ingredients":716,"tags":732},"\u002Fmieso-po-francusku","Mięso po francusku: dlaczego ser dodaje się dopiero na ostatnie 15 minut",{"src":715,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fmiaso-po-frantsuzky\u002Fhero.webp",[717,719,720,722,723,724,726,727,729],{"id":131,"name":718,"amount":24,"unit":25},"wieprzowina (schab bez kości lub karkówka)",{"id":32,"name":33},{"id":77,"name":721},"czarny pieprz mielony",{"id":35,"name":36,"amount":433,"unit":25},{"id":44,"name":45,"amount":41,"unit":75},{"id":39,"name":725,"amount":56,"unit":57},"olej słonecznikowy do natłuszczenia formy",{"id":167,"name":168,"amount":128,"unit":25},{"id":371,"name":728,"amount":41,"unit":75,"optional":19},"pomidory",{"id":730,"name":731,"amount":128,"unit":25},"hard-cheese","ser żółty (np. gouda lub edamski)",[733,468,734,244],"wieprzowina","zapiekanki",{"path":736,"title":737,"category":158,"totalTime":738,"heroImage":739,"ingredients":741,"tags":752},"\u002Fmizeria","Mizeria, która nie pływa w wodzie: 15 minut w soli przed śmietaną","PT30M",{"src":740,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fmizeria\u002Fhero.webp",[742,745,746,747,749,750,751],{"id":743,"name":744,"amount":24,"unit":25},"cucumber","ogórki gruntowe lub szklarniowe",{"id":32,"name":33,"amount":320,"unit":240},{"id":90,"name":196,"amount":128,"unit":25},{"id":571,"name":748,"amount":56,"unit":57,"optional":19},"sok z cytryny",{"id":59,"name":60,"amount":320,"unit":240},{"id":77,"name":148},{"id":86,"name":87,"amount":444,"unit":25},[382,177,753,754],"bez-miesa","lato",{"path":756,"title":757,"category":101,"totalTime":556,"heroImage":758,"ingredients":760,"tags":777},"\u002Fmorszczuk-pieczony-z-warzywami","Jak smażyć morszczuka, żeby panierka nie odchodziła od ryby",{"src":759,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fzapechenyi-hek\u002Fhero.webp",[761,762,763,764,768,769,770,771,772,774,775,776],{"id":35,"name":36,"amount":433,"unit":25,"group":674},{"id":27,"name":703,"amount":41,"unit":30,"group":674},{"id":32,"name":33,"group":674},{"id":765,"name":766,"amount":56,"unit":256,"group":767},"hake","tuszki morszczuka bez głowy, rozmrożone","Morszczuk",{"id":32,"name":33,"group":767},{"id":77,"name":148,"group":767},{"id":288,"name":289,"amount":644,"unit":25,"group":767},{"id":274,"name":376,"amount":41,"unit":75,"group":767},{"id":39,"name":773,"amount":644,"unit":111,"group":767},"olej słonecznikowy lub rzepakowy rafinowany do smażenia",{"id":439,"name":440,"amount":441,"unit":25,"group":674},{"id":86,"name":87,"amount":320,"unit":321,"group":674},{"id":571,"name":572,"amount":320,"unit":75,"group":767,"optional":19},[778,244,575,468],"ryba",{"path":780,"title":781,"category":101,"totalTime":524,"heroImage":782,"ingredients":784,"tags":808},"\u002Fnalesniki-z-miesem","Naleśniki z mięsem: po co dodawać 50 ml wody do farszu",{"src":783,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fnalysnyky-z-miasom\u002Fhero.webp",[785,787,788,789,791,792,794,796,798,800,801,802,803,804,806,807],{"id":274,"name":376,"amount":41,"unit":75,"group":786},"Naleśniki",{"id":32,"name":33,"group":786},{"id":59,"name":60,"amount":56,"unit":61,"group":786},{"id":510,"name":790,"amount":124,"unit":111,"group":786},"mleko 2–3,2%",{"id":288,"name":289,"amount":134,"unit":25,"group":786},{"id":39,"name":793,"amount":41,"unit":42,"group":786},"olej rzepakowy lub słonecznikowy (do ciasta)",{"id":39,"name":795,"amount":56,"unit":57,"group":786},"olej do smarowania patelni",{"id":44,"name":45,"amount":41,"unit":75,"group":797},"Farsz",{"id":39,"name":799,"amount":41,"unit":42,"group":797},"olej do smażenia",{"id":270,"name":271,"amount":124,"unit":25,"group":797},{"id":27,"name":355,"amount":173,"unit":111,"group":797},{"id":32,"name":33,"group":797},{"id":77,"name":148,"group":797},{"id":439,"name":440,"amount":441,"unit":25,"group":805},"Do smażenia i podania",{"id":90,"name":196,"amount":134,"unit":25,"group":805},{"id":86,"name":87,"amount":444,"unit":25,"group":805,"optional":19},[244,809,810],"z-miesem","nalesniki",{"path":812,"title":813,"category":361,"totalTime":814,"heroImage":815,"ingredients":817,"tags":830},"\u002Fnalesniki","Cienkie naleśniki na mleku bez grudek: sekret tkwi w połowie mleka","PT1H5M",{"src":816,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fmlyntsi-na-moloci\u002Fhero.webp",[818,819,820,821,823,824,826,828],{"id":274,"name":376,"amount":83,"unit":75},{"id":59,"name":60,"amount":56,"unit":57},{"id":32,"name":33,"amount":320,"unit":240},{"id":510,"name":822,"amount":124,"unit":111},"mleko 2–3,2% w temperaturze pokojowej",{"id":288,"name":289,"amount":134,"unit":25},{"id":39,"name":825,"amount":41,"unit":42},"olej słonecznikowy lub rzepakowy (bez zapachu) do ciasta",{"id":39,"name":827,"amount":56,"unit":57},"olej słonecznikowy lub rzepakowy do smarowania patelni",{"id":439,"name":829,"amount":441,"unit":25,"optional":19},"masło do smarowania usmażonych naleśników",[810,831,380,520],"na-mleku",{"path":833,"title":834,"category":361,"totalTime":835,"heroImage":836,"ingredients":838,"tags":845},"\u002Fomlet","Puszysty omlet na mleku: dlaczego przez pierwsze 8 minut nie podnosimy pokrywki","PT20M",{"src":837,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fomlet\u002Fhero.webp",[839,840,841,842,843],{"id":274,"name":376,"amount":377,"unit":75},{"id":32,"name":33},{"id":510,"name":790,"amount":128,"unit":111},{"id":439,"name":440,"amount":651,"unit":25},{"id":86,"name":443,"amount":83,"unit":844,"optional":19},"gałązki",[380,846,382],"z-jajek",{"path":848,"title":849,"category":361,"totalTime":835,"heroImage":850,"ingredients":852,"tags":873},"\u002Fowsianka","Ile gotować owsiankę na mleku, żeby nie zrobił się z niej klajster?",{"src":851,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fvivsianka\u002Fhero.webp",[853,856,859,860,861,862,865,868,869,872],{"id":854,"name":855,"amount":56,"unit":75},"apple","jabłko",{"id":857,"name":858,"amount":56,"unit":75},"banana","dojrzały banan",{"id":510,"name":790,"amount":37,"unit":111},{"id":27,"name":355,"amount":46,"unit":111},{"id":32,"name":33},{"id":863,"name":864,"amount":46,"unit":25},"oat-flakes","płatki owsiane górskie (do gotowania 5–7 minut)",{"id":866,"name":867,"amount":320,"unit":240,"optional":19},"cinnamon","cynamon mielony",{"id":439,"name":440,"amount":444,"unit":25},{"id":870,"name":871,"amount":41,"unit":240,"optional":19},"honey","miód",{"id":171,"name":172,"amount":88,"unit":25,"optional":19},[380,874,382,710],"owsianka",{"path":876,"title":877,"category":158,"totalTime":494,"heroImage":878,"ingredients":880,"tags":907},"\u002Fpanzanella","Panzanella: po co solić pomidory 15 minut przed dodaniem sosu",{"src":879,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fpantsanela\u002Fhero.webp",[881,885,888,889,892,893,896,898,901,903,904,906],{"id":882,"name":883,"amount":128,"unit":25,"group":884},"bread","ciabatta lub zwarty biały chleb, wczorajszy","Grzanki",{"id":886,"name":887,"amount":41,"unit":42,"group":884},"olive-oil","oliwa z oliwek",{"id":32,"name":33,"group":884},{"id":371,"name":890,"amount":124,"unit":25,"group":891},"dojrzałe pomidory","Sałatka",{"id":32,"name":33,"amount":320,"unit":240,"group":891},{"id":894,"name":895,"amount":644,"unit":25,"group":891},"red-onion","czerwona cebula",{"id":743,"name":897,"amount":128,"unit":25,"group":891},"świeży ogórek",{"id":899,"name":900,"amount":56,"unit":409,"group":891},"basil","świeża bazylia",{"id":54,"name":902,"amount":41,"unit":42,"group":194},"ocet z czerwonego wina 6%",{"id":81,"name":82,"amount":56,"unit":539,"group":194},{"id":886,"name":905,"amount":83,"unit":42,"group":194},"oliwa z oliwek extra virgin",{"id":77,"name":148,"group":194},[177,908,180,909],"kuchnia-wloska","z-pomidorami",{"path":911,"title":912,"category":101,"totalTime":250,"heroImage":913,"ingredients":915,"tags":934},"\u002Fpierogi-ruskie","Pierogi ruskie, które nie pękają w garnku: ciepła woda i zimny farsz",{"src":914,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fpierogi-ruskie\u002Fhero.webp",[916,919,920,921,922,924,925,927,928,929,931,932,933],{"id":35,"name":917,"amount":24,"unit":25,"group":918},"ziemniaki mączyste (typ C), waga po obraniu","farsz",{"id":32,"name":33,"group":918},{"id":39,"name":40,"amount":41,"unit":42,"group":918},{"id":44,"name":45,"amount":128,"unit":25,"group":918},{"id":690,"name":923,"amount":266,"unit":25,"group":918},"twaróg półtłusty (1 kostka)",{"id":77,"name":148,"group":918},{"id":288,"name":926,"amount":124,"unit":25,"group":479},"mąka pszenna typ 450 lub 500 (plus ok. 50 g do podsypywania)",{"id":32,"name":33,"amount":320,"unit":240,"group":479},{"id":39,"name":40,"amount":41,"unit":42,"group":479},{"id":27,"name":930,"amount":266,"unit":111,"group":479},"ciepła woda (ok. 50–60°C)",{"id":44,"name":45,"amount":128,"unit":25,"group":488},{"id":439,"name":440,"amount":608,"unit":25,"group":488},{"id":90,"name":196,"amount":134,"unit":25,"group":488,"optional":19},[244,935,709,180,151],"pierogi",{"path":937,"title":938,"category":361,"totalTime":556,"heroImage":939,"ingredients":941,"tags":951},"\u002Fplacki-ziemniaczane","Placki ziemniaczane, które nie ciemnieją: zetrzyj cebulę razem z ziemniakami",{"src":940,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fderuny\u002Fhero.webp",[942,943,944,945,946,947,948,950],{"id":35,"name":36,"amount":56,"unit":256},{"id":44,"name":588,"amount":56,"unit":75},{"id":274,"name":275,"amount":56,"unit":75},{"id":288,"name":289,"amount":608,"unit":25},{"id":32,"name":33,"amount":56,"unit":61},{"id":77,"name":148},{"id":39,"name":949,"amount":263,"unit":111},"olej słonecznikowy lub rzepakowy do smażenia",{"id":90,"name":91,"amount":134,"unit":25},[952,244,180,520],"z-ziemniakow",{"path":954,"title":955,"category":101,"totalTime":328,"heroImage":956,"ingredients":958,"tags":982},"\u002Fplow-z-wieprzowina","Dlaczego plow wychodzi jak kasza i jak tego uniknąć w kazanie",{"src":957,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fplov\u002Fhero.webp",[959,961,963,964,965,966,969,972,975,976,977,980],{"id":261,"name":960,"amount":124,"unit":25},"ryż długoziarnisty (basmati, dewzira lub inny długi)",{"id":131,"name":962,"amount":272,"unit":25},"łopatka lub karkówka wieprzowa",{"id":39,"name":40,"amount":263,"unit":111},{"id":44,"name":45,"amount":37,"unit":25},{"id":48,"name":49,"amount":24,"unit":25},{"id":967,"name":968,"amount":41,"unit":61},"cumin-seeds","kmin rzymski w ziarnach",{"id":970,"name":971,"amount":56,"unit":61,"optional":19},"ground-coriander","kolendra mielona",{"id":973,"name":974,"amount":56,"unit":57,"optional":19},"barberry","suszony berberys",{"id":32,"name":33},{"id":77,"name":148},{"id":27,"name":978,"amount":979,"unit":30},"wrzątek",1.2,{"id":81,"name":981,"amount":41,"unit":75},"czosnek (całe główki)",[983,153,244,447],"plow",{"path":985,"title":986,"category":101,"totalTime":987,"heroImage":988,"ingredients":990,"tags":1018},"\u002Fpulpety-w-sosie-pomidorowym","Pulpety w sosie pomidorowym: dlaczego ryż gotuje się tylko do połowy","PT1H20M",{"src":989,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Ftefteli-v-tomatnomu-sousi\u002Fhero.webp",[991,994,996,997,999,1000,1001,1002,1004,1006,1008,1010,1011,1012,1013,1014,1015,1016,1017],{"id":261,"name":992,"amount":544,"unit":25,"group":993},"ryż okrągłoziarnisty","Pulpety",{"id":27,"name":995,"amount":124,"unit":111,"group":993},"woda do gotowania ryżu",{"id":270,"name":271,"amount":124,"unit":25,"group":993},{"id":44,"name":998,"amount":56,"unit":75,"group":993},"mała cebula (ok. 80 g)",{"id":274,"name":275,"amount":56,"unit":75,"group":993},{"id":32,"name":33,"amount":56,"unit":61,"group":993},{"id":77,"name":148,"group":993},{"id":288,"name":1003,"amount":41,"unit":57,"group":993},"mąka pszenna do obtoczenia",{"id":39,"name":1005,"amount":83,"unit":57,"group":993},"olej roślinny bez zapachu (słonecznikowy lub rzepakowy)",{"id":44,"name":1007,"amount":56,"unit":75,"group":194},"cebula (ok. 80 g)",{"id":48,"name":1009,"amount":56,"unit":75,"group":194},"średnia marchewka (ok. 100 g)",{"id":63,"name":64,"amount":41,"unit":57,"group":194},{"id":90,"name":196,"amount":46,"unit":25,"group":194},{"id":27,"name":355,"amount":37,"unit":111,"group":194},{"id":288,"name":289,"amount":56,"unit":57,"group":194},{"id":59,"name":60,"amount":56,"unit":61,"group":194},{"id":32,"name":33,"group":194},{"id":73,"name":74,"amount":41,"unit":75,"group":194},{"id":86,"name":443,"amount":444,"unit":25,"group":194,"optional":19},[244,291,1019,1020],"pulpety","kuchnia-domowa",{"path":1022,"title":1023,"category":361,"totalTime":494,"heroImage":1024,"ingredients":1026,"tags":1041},"\u002Fracuchy","Dlaczego racuchy na kefirze nie opadają: po odpoczynku ciasta już się nie miesza",{"src":1025,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Foladky-na-kefiri\u002Fhero.webp",[1027,1030,1031,1032,1033,1036,1038,1040],{"id":1028,"name":1029,"amount":124,"unit":111},"kefir","kefir 2%",{"id":274,"name":275,"amount":56,"unit":75},{"id":59,"name":60,"amount":41,"unit":57},{"id":32,"name":33,"amount":320,"unit":61},{"id":1034,"name":1035,"amount":56,"unit":61},"baking-soda","soda oczyszczona",{"id":288,"name":1037,"amount":37,"unit":25},"mąka pszenna (typ 450 lub 500)",{"id":39,"name":1039,"amount":169,"unit":57},"olej słonecznikowy rafinowany do smażenia",{"id":90,"name":91,"amount":134,"unit":25,"optional":19},[1042,1043,1044,1045],"racuchy","z-kefirem","na-sniadanie","slodkie",{"path":1047,"title":1048,"category":13,"totalTime":1049,"heroImage":1050,"ingredients":1052,"tags":1069},"\u002Frosol-z-makaronem","Jak nie rozgotować makaronu w rosole? Wrzuć go na ostatnie 5–7 minut","PT1H30M",{"src":1051,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fkuriachyi-sup-z-lokshynoyu\u002Fhero.webp",[1053,1055,1057,1059,1060,1061,1063,1066,1067,1068],{"id":623,"name":1054,"amount":24,"unit":25},"uda z kurczaka z kością i skórą",{"id":27,"name":28,"amount":1056,"unit":111},1800,{"id":44,"name":1058,"amount":56,"unit":75},"średnia cebula",{"id":32,"name":33},{"id":35,"name":36,"amount":266,"unit":25},{"id":48,"name":1062,"amount":56,"unit":75},"średnia marchew",{"id":1064,"name":1065,"amount":46,"unit":25},"egg-noodles","suchy makaron jajeczny (nitki lub krajanka)",{"id":73,"name":74,"amount":41,"unit":75},{"id":77,"name":721},{"id":86,"name":87,"amount":651,"unit":25},[95,574,244,1070],"domowe",{"path":1072,"title":1073,"category":158,"totalTime":685,"heroImage":1074,"ingredients":1076,"tags":1092},"\u002Fsalatka-caprese","Caprese, która nie puszcza wody: sól i oliwa dopiero na samym końcu",{"src":1075,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fkapreze\u002Fhero.webp",[1077,1080,1082,1084,1086,1088,1089],{"id":1078,"name":1079,"amount":266,"unit":25},"mozzarella","mozzarella (2 kulki po 125 g)",{"id":371,"name":1081,"amount":24,"unit":25},"dojrzałe pomidory (3–4 duże)",{"id":899,"name":1083,"amount":56,"unit":409},"świeża zielona bazylia",{"id":32,"name":1085},"sól, najlepiej w płatkach",{"id":77,"name":1087},"świeżo mielony czarny pieprz",{"id":886,"name":905,"amount":41,"unit":57},{"id":1090,"name":1091,"amount":56,"unit":57,"optional":19},"balsamic-vinegar","ocet balsamiczny lub krem balsamiczny",[177,908,1093,180],"bez-gotowania",{"path":1095,"title":1096,"category":158,"totalTime":685,"heroImage":1097,"ingredients":1099,"tags":1119},"\u002Fsalatka-cezar","Cezar z kurczakiem jak z kawiarni, ale bez surowego żółtka w sosie",{"src":1098,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fcezar-z-kurkoyu\u002Fhero.webp",[1100,1102,1105,1107,1108,1109,1112,1113,1114,1116,1117],{"id":561,"name":1101,"amount":118,"unit":25},"filet z piersi kurczaka",{"id":1103,"name":1104,"amount":56,"unit":75},"romaine","sałata rzymska (duża główka)",{"id":882,"name":1106,"amount":128,"unit":25,"group":884},"bagietka lub bułka pszenna",{"id":886,"name":887,"amount":83,"unit":42},{"id":81,"name":82,"amount":41,"unit":84},{"id":1110,"name":1111,"amount":173,"unit":25},"parmesan","parmezan",{"id":167,"name":168,"amount":169,"unit":42,"group":194},{"id":571,"name":748,"amount":56,"unit":57,"group":194},{"id":201,"name":1115,"amount":56,"unit":61,"group":194},"musztarda Dijon",{"id":32,"name":33},{"id":77,"name":1118},"czarny pieprz",[177,574,1120,1121],"na-lunch","bez-surowych-jaj",{"path":1123,"title":1124,"category":158,"totalTime":1125,"heroImage":1126,"ingredients":1128,"tags":1146},"\u002Fsalatka-grecka","Sałatka grecka w 10 minut – sekret tkwi w grubym krojeniu warzyw","PT10M",{"src":1127,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fhretskyi\u002Fhero.webp",[1129,1130,1132,1134,1135,1138,1141,1142,1145],{"id":371,"name":728,"amount":169,"unit":75},{"id":743,"name":1131,"amount":56,"unit":75},"ogórek świeży",{"id":348,"name":1133,"amount":56,"unit":75},"papryka",{"id":894,"name":895,"amount":320,"unit":75},{"id":1136,"name":1137,"amount":46,"unit":25},"olives","czarne oliwki bez pestek",{"id":1139,"name":1140,"amount":134,"unit":25},"feta","ser feta",{"id":886,"name":887,"amount":41,"unit":42},{"id":1143,"name":1144,"amount":56,"unit":61},"oregano","suszone oregano",{"id":32,"name":33},[177,382,1147,180],"bez-majonezu",{"path":1149,"title":1150,"category":158,"totalTime":1151,"heroImage":1152,"ingredients":1154,"tags":1182},"\u002Fsalatka-nicejska","Sałatka nicejska z tuńczykiem: dlaczego ziemniaki polewa się sosem na ciepło","PT45M",{"src":1153,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fnisuaz\u002Fhero.webp",[1155,1157,1158,1159,1162,1164,1166,1167,1168,1170,1171,1172,1174,1178,1179],{"id":35,"name":1156,"amount":37,"unit":25},"młode ziemniaki",{"id":32,"name":33},{"id":274,"name":376,"amount":83,"unit":75},{"id":1160,"name":1161,"amount":134,"unit":25},"green-beans","fasolka szparagowa zielona (świeża lub mrożona)",{"id":201,"name":1115,"amount":56,"unit":61,"group":1163},"sos",{"id":54,"name":1165,"amount":56,"unit":57,"group":1163},"ocet winny 6%",{"id":81,"name":82,"amount":56,"unit":539,"group":1163},{"id":77,"name":148,"group":1163},{"id":886,"name":887,"amount":1169,"unit":111,"group":1163},45,{"id":371,"name":728,"amount":134,"unit":25},{"id":894,"name":895,"amount":320,"unit":75},{"id":1103,"name":1173,"amount":320,"unit":75},"sałata rzymska (pół główki)",{"id":1175,"name":1176,"amount":1177,"unit":25},"canned-fish","tuńczyk w puszce (1 puszka)",185,{"id":1136,"name":1137,"amount":173,"unit":25},{"id":1180,"name":1181,"amount":79,"unit":75,"optional":19},"anchovies","filety z anchois",[177,1183,1184,244],"z-tunczykiem","kuchnia-francuska",{"path":1186,"title":1187,"category":158,"totalTime":1151,"heroImage":1188,"ingredients":1190,"tags":1208},"\u002Fsalatka-waldorf","Jabłka w sałatce Waldorf nie ciemnieją, gdy kroisz je prosto do sosu",{"src":1189,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fvaldorf\u002Fhero.webp",[1191,1193,1194,1196,1197,1198,1201,1203,1206],{"id":171,"name":1192,"amount":544,"unit":25},"orzechy włoskie łuskane",{"id":167,"name":168,"amount":169,"unit":42},{"id":571,"name":1195,"amount":320,"unit":75},"cytryna (na sok)",{"id":32,"name":33},{"id":77,"name":148,"optional":19},{"id":1199,"name":1200,"amount":134,"unit":25},"celery-stalk","seler naciowy (3–4 łodygi)",{"id":854,"name":1202,"amount":118,"unit":25},"jabłka słodko-kwaśne (np. Gala, Szampion, Ligol)",{"id":1204,"name":1205,"amount":128,"unit":25},"grapes","winogrona bezpestkowe",{"id":1103,"name":1207,"amount":644,"unit":25,"optional":19},"liście sałaty rzymskiej do podania",[177,1209,753,1210],"z-jablkami","na-impreze",{"path":1212,"title":1213,"category":158,"totalTime":685,"heroImage":1214,"ingredients":1216,"tags":1240},"\u002Fsalatka-z-awokado-i-krewetkami","Jak nie przesmażyć krewetek do sałatki z awokado",{"src":1215,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Favokado-z-krevetkamy\u002Fhero.webp",[1217,1221,1222,1224,1225,1226,1228,1229,1231,1232,1234,1237],{"id":1218,"name":1219,"amount":266,"unit":25,"group":1220},"shrimp","krewetki surowe obrane, mrożone (waga bez glazury)","Krewetki",{"id":81,"name":82,"amount":41,"unit":84,"group":1220},{"id":886,"name":1223,"amount":56,"unit":57,"group":1220},"oliwa z oliwek do smażenia",{"id":32,"name":33,"group":1220},{"id":77,"name":148,"group":1220},{"id":571,"name":1227,"amount":320,"unit":75,"group":194},"cytryna",{"id":886,"name":887,"amount":41,"unit":42,"group":194},{"id":870,"name":1230,"amount":56,"unit":61,"group":194},"miód płynny",{"id":32,"name":33,"group":194},{"id":371,"name":1233,"amount":128,"unit":25,"group":891},"pomidorki koktajlowe",{"id":1235,"name":1236,"amount":173,"unit":25,"group":891},"arugula","rukola",{"id":1238,"name":1239,"amount":41,"unit":75,"group":891},"avocado","dojrzałe awokado",[177,1241,1242,382],"z-krewetkami","z-awokado",{"path":1244,"title":1245,"category":158,"totalTime":386,"heroImage":1246,"ingredients":1248,"tags":1264},"\u002Fsalatka-z-burakiem-i-kozim-serem","Dlaczego buraki do tej sałatki piecze się w folii, a nie gotuje",{"src":1247,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fburiak-z-kozyachym-syrom\u002Fhero.webp",[1249,1251,1252,1254,1255,1257,1258,1259,1260,1261],{"id":51,"name":1250,"amount":24,"unit":25,"group":891},"buraki średniej wielkości (ok. 3 szt.)",{"id":171,"name":1192,"amount":173,"unit":25,"group":891},{"id":1090,"name":1253,"amount":56,"unit":57,"group":194},"ocet balsamiczny",{"id":870,"name":1230,"amount":56,"unit":61,"group":194},{"id":201,"name":1256,"amount":56,"unit":61,"group":194},"musztarda Dijon lub zwykła stołowa",{"id":32,"name":33,"group":194},{"id":77,"name":148,"group":194},{"id":886,"name":887,"amount":41,"unit":42,"group":194},{"id":1235,"name":1236,"amount":644,"unit":25,"group":891},{"id":1262,"name":1263,"amount":128,"unit":25,"group":891},"goat-cheese","miękki ser kozi (typu chèvre)",[177,1265,1266,180],"z-burakiem","przystawki",{"path":1268,"title":1269,"category":158,"totalTime":556,"heroImage":1270,"ingredients":1272,"tags":1288},"\u002Fsalatka-z-dynia-i-feta","Jak upiec dynię do sałatki, żeby się zrumieniła, a nie rozpadła w papkę",{"src":1271,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fharbuz-z-fetoyu\u002Fhero.webp",[1273,1276,1277,1278,1279,1280,1281,1282,1283,1284,1285,1286,1287],{"id":584,"name":1274,"amount":272,"unit":25,"group":1275},"dynia piżmowa (butternut), waga obranego miąższu","Dynia",{"id":886,"name":887,"amount":41,"unit":57,"group":1275},{"id":870,"name":1230,"amount":56,"unit":61,"group":1275},{"id":32,"name":33,"group":1275},{"id":77,"name":148,"group":1275},{"id":886,"name":887,"amount":41,"unit":57,"group":194},{"id":1090,"name":1253,"amount":56,"unit":57,"group":194},{"id":870,"name":1230,"amount":56,"unit":61,"group":194},{"id":201,"name":1115,"amount":56,"unit":61,"group":194},{"id":32,"name":33,"group":194},{"id":171,"name":1192,"amount":173,"unit":25,"group":891},{"id":1235,"name":1236,"amount":644,"unit":25,"group":891},{"id":1139,"name":1140,"amount":128,"unit":25,"group":891},[177,1289,615,180],"z-dynia",{"path":1291,"title":1292,"category":158,"totalTime":1049,"heroImage":1293,"ingredients":1295,"tags":1312},"\u002Fsalatka-z-kurczakiem-i-ananasem","Sałatka z kurczakiem i ananasem: pierś stygnie w wywarze i zostaje soczysta",{"src":1294,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fz-kurkoyu-i-ananasom\u002Fhero.webp",[1296,1298,1299,1302,1305,1307,1309,1310,1311],{"id":561,"name":1297,"amount":118,"unit":25},"pierś z kurczaka (filet)",{"id":274,"name":376,"amount":83,"unit":75},{"id":1300,"name":1301,"amount":37,"unit":25},"canned-pineapple","ananas z puszki w kawałkach (po odsączeniu)",{"id":1303,"name":1304,"amount":134,"unit":25},"canned-corn","kukurydza konserwowa (po odsączeniu)",{"id":730,"name":1306,"amount":128,"unit":25},"ser żółty, np. gouda",{"id":167,"name":168,"amount":79,"unit":1308,"group":1163},"łyżek",{"id":81,"name":82,"amount":56,"unit":539,"group":1163,"optional":19},{"id":32,"name":33},{"id":77,"name":148},[177,574,1313,1210],"z-ananasem",{"path":1315,"title":1316,"category":158,"totalTime":835,"heroImage":1317,"ingredients":1319,"tags":1330},"\u002Fsalatka-z-rukola-i-parmezanem","Dlaczego rukola w sałatce więdnie i jak temu zapobiec",{"src":1318,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Frukola-cherri-parmezan\u002Fhero.webp",[1320,1321,1324,1325,1326,1327,1328,1329],{"id":1235,"name":1236,"amount":128,"unit":25},{"id":1322,"name":1323,"amount":608,"unit":25,"optional":19},"pine-nuts","orzeszki piniowe",{"id":371,"name":1233,"amount":37,"unit":25},{"id":1110,"name":1111,"amount":173,"unit":25},{"id":886,"name":905,"amount":41,"unit":57,"group":194},{"id":1090,"name":1253,"amount":56,"unit":57,"group":194},{"id":32,"name":33,"group":194},{"id":77,"name":721,"group":194},[177,382,1331,1332],"z-rukola","z-parmezanem",{"path":1334,"title":1335,"category":158,"totalTime":579,"heroImage":1336,"ingredients":1338,"tags":1353},"\u002Fsalatka-z-soczewica","Soczewica, która trzyma kształt: 20–25 minut gotowania i sól dopiero w sosie",{"src":1337,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fz-sochevytseyu\u002Fhero.webp",[1339,1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352],{"id":1340,"name":1341,"amount":128,"unit":25,"group":891},"green-lentils","zielona soczewica",{"id":571,"name":1227,"amount":320,"unit":75,"group":194},{"id":886,"name":887,"amount":83,"unit":42,"group":194},{"id":201,"name":202,"amount":56,"unit":61,"group":194},{"id":81,"name":82,"amount":56,"unit":539,"group":194},{"id":32,"name":33,"group":194},{"id":77,"name":721,"group":194},{"id":894,"name":895,"amount":544,"unit":25,"group":891},{"id":743,"name":897,"amount":128,"unit":25,"group":891},{"id":348,"name":1133,"amount":263,"unit":25,"group":891},{"id":371,"name":728,"amount":128,"unit":25,"group":891},{"id":653,"name":654,"amount":88,"unit":25,"group":891},[177,1354,1355,1356],"z-soczewica","weganskie","do-pracy",{"path":1358,"title":1359,"category":158,"totalTime":685,"heroImage":1360,"ingredients":1362,"tags":1378},"\u002Fsalatka-z-tunczykiem","Sałatka z tuńczykiem i jajkiem: dlaczego tuńczyka rozdziela się widelcem",{"src":1361,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fz-tuntsem\u002Fhero.webp",[1363,1364,1366,1368,1370,1372,1373,1374,1375,1376,1377],{"id":274,"name":376,"amount":169,"unit":75},{"id":894,"name":1365,"amount":173,"unit":25},"czerwona cebula (½ małej cebuli)",{"id":1175,"name":1367,"amount":41,"unit":75},"tuńczyk w sosie własnym (puszki po 185 g)",{"id":743,"name":1369,"amount":266,"unit":25},"ogórek świeży (2 średnie)",{"id":1303,"name":1371,"amount":128,"unit":25},"kukurydza z puszki, odsączona",{"id":167,"name":168,"amount":83,"unit":57,"group":194},{"id":90,"name":196,"amount":41,"unit":57,"group":194},{"id":571,"name":748,"amount":56,"unit":61,"group":194},{"id":86,"name":87,"amount":444,"unit":25,"group":194},{"id":32,"name":33,"group":194},{"id":77,"name":148,"group":194,"optional":19},[177,1183,1379,382],"z-jajkiem",{"path":1381,"title":1382,"category":158,"totalTime":1049,"heroImage":1383,"ingredients":1385,"tags":1402},"\u002Fsalatka-z-wedzonym-kurczakiem-i-pieczarkami","Sałatka z wędzonym kurczakiem: dlaczego pieczarki smażymy na złoto",{"src":1384,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fz-kopchenoyu-kurkoyu-i-hrybamy\u002Fhero.webp",[1386,1387,1389,1390,1393,1396,1397,1398,1399,1400,1401],{"id":274,"name":376,"amount":169,"unit":75},{"id":39,"name":1388,"amount":41,"unit":42},"olej słonecznikowy lub rzepakowy bez zapachu",{"id":44,"name":1058,"amount":56,"unit":75},{"id":1391,"name":1392,"amount":124,"unit":25},"champignons","pieczarki",{"id":1394,"name":1395,"amount":118,"unit":25},"smoked-chicken","wędzona pierś z kurczaka lub mięso z ud bez skóry",{"id":743,"name":897,"amount":266,"unit":25},{"id":730,"name":1306,"amount":46,"unit":25},{"id":167,"name":168,"amount":128,"unit":25},{"id":32,"name":33},{"id":77,"name":148},{"id":86,"name":443,"amount":651,"unit":25,"optional":19},[177,574,1403,1404],"z-pieczarkami","z-majonezem",{"path":1406,"title":1407,"category":158,"totalTime":1408,"heroImage":1409,"ingredients":1411,"tags":1423},"\u002Fsledz-pod-pierzynka","Śledź pod pierzynką z równymi warstwami: sekret w odciśniętym buraku","PT4H30M",{"src":1410,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fshuba\u002Fhero.webp",[1412,1414,1415,1416,1417,1418,1421,1422],{"id":51,"name":1413,"amount":118,"unit":25},"buraki",{"id":35,"name":36,"amount":118,"unit":25},{"id":48,"name":49,"amount":266,"unit":25},{"id":274,"name":376,"amount":83,"unit":75},{"id":44,"name":45,"amount":56,"unit":75},{"id":1419,"name":1420,"amount":37,"unit":25},"herring-fillet","filety śledziowe słabo solone (np. a la matjas)",{"id":167,"name":168,"amount":134,"unit":25},{"id":32,"name":33,"optional":19},[1424,150,177,1210],"sledz",{"path":1426,"title":1427,"category":158,"totalTime":738,"heroImage":1428,"ingredients":1430,"tags":1442},"\u002Fsurowka-z-kapusty-i-marchewki","Surówka z kapusty i marchewki: cały sekret to 3 minuty ugniatania rękami",{"src":1429,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fkapusta-z-morkvoyu\u002Fhero.webp",[1431,1432,1433,1434,1436,1438,1439,1441],{"id":66,"name":189,"amount":124,"unit":25},{"id":32,"name":33,"amount":56,"unit":61},{"id":59,"name":60,"amount":56,"unit":61},{"id":48,"name":1435,"amount":56,"unit":75},"marchewka (ok. 100 g)",{"id":54,"name":1437,"amount":41,"unit":240},"ocet spirytusowy 10%",{"id":39,"name":400,"amount":41,"unit":42},{"id":77,"name":1440},"mielony czarny pieprz",{"id":86,"name":87,"amount":320,"unit":321,"optional":19},[1443,206,382,1444,180],"surowka","do-obiadu",{"path":1446,"title":1447,"category":361,"totalTime":1448,"heroImage":1449,"ingredients":1451,"tags":1466},"\u002Fsyrniki","Syrniki, które trzymają kształt: tylko 60 g mąki na 500 g twarogu","PT40M",{"src":1450,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fsyrnyky\u002Fhero.webp",[1452,1455,1456,1457,1459,1460,1461,1463,1465],{"id":690,"name":1453,"amount":124,"unit":25,"group":1454},"twaróg półtłusty lub tłusty, suchy (2 kostki po 250 g, nie serek homogenizowany)","Masa",{"id":274,"name":275,"amount":56,"unit":75,"group":1454},{"id":59,"name":60,"amount":608,"unit":25,"group":1454},{"id":696,"name":1458,"amount":444,"unit":25,"group":1454,"optional":19},"cukier waniliowy",{"id":32,"name":33,"group":1454},{"id":288,"name":289,"amount":544,"unit":25,"group":1454},{"id":288,"name":1003,"amount":441,"unit":25,"group":1462},"Smażenie i podanie",{"id":39,"name":1464,"amount":169,"unit":42,"group":1462},"olej słonecznikowy lub rzepakowy rafinowany",{"id":90,"name":91,"amount":128,"unit":25,"group":1462,"optional":19},[1467,380,710,97],"z-twarogu",{"path":1469,"title":1470,"category":158,"totalTime":1151,"heroImage":1471,"ingredients":1473,"tags":1492},"\u002Ftabbouleh","Tabbouleh, w którym natki jest więcej niż kaszy: klasyczna libańska proporcja",{"src":1472,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Ftabule\u002Fhero.webp",[1474,1477,1479,1482,1485,1487,1489,1490,1491],{"id":1475,"name":1476,"amount":644,"unit":25},"bulgur","kasza bulgur drobna",{"id":653,"name":1478,"amount":128,"unit":25},"natka pietruszki (liście z cienkimi łodyżkami, 2–3 duże pęczki)",{"id":1480,"name":1481,"amount":88,"unit":25},"mint","świeża mięta (same liście)",{"id":1483,"name":1484,"amount":608,"unit":25},"green-onion","szczypior (zielona cebulka)",{"id":371,"name":1486,"amount":37,"unit":25},"jędrne pomidory",{"id":571,"name":1488,"amount":83,"unit":42,"group":194},"sok z cytryny (z 1 dużej cytryny)",{"id":886,"name":905,"amount":83,"unit":42,"group":194},{"id":32,"name":33,"group":194},{"id":77,"name":148,"group":194},[177,1493,180,1494],"kuchnia-libanska","z-bulgurem",{"path":1496,"title":1497,"category":361,"totalTime":362,"heroImage":1498,"ingredients":1500,"tags":1515},"\u002Ftosty-francuskie","Tosty francuskie: ile trzymać bułkę w jajku, żeby nie rozmiękła",{"src":1499,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fhrinky\u002Fhero.webp",[1501,1504,1505,1506,1507,1508,1509,1511,1512,1514],{"id":882,"name":1502,"amount":1503,"unit":75},"kromki bułki paryskiej, najlepiej wczorajszej",8,{"id":274,"name":376,"amount":41,"unit":75},{"id":59,"name":60,"amount":88,"unit":25},{"id":696,"name":697,"amount":444,"unit":25},{"id":32,"name":33},{"id":510,"name":790,"amount":128,"unit":111},{"id":39,"name":1510,"amount":41,"unit":42},"olej rzepakowy lub słonecznikowy, rafinowany",{"id":439,"name":440,"amount":441,"unit":25},{"id":870,"name":1513,"amount":41,"unit":42,"group":609,"optional":19},"miód do podania",{"id":90,"name":91,"amount":46,"unit":25,"group":609,"optional":19},[380,710,382],{"path":1517,"title":1518,"category":361,"totalTime":835,"heroImage":1519,"ingredients":1521,"tags":1534},"\u002Ftwarozek-ze-szczypiorkiem","Twarożek ze szczypiorkiem, który nie puszcza wody, bo rzodkiewka idzie na koniec",{"src":1520,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Ftwarozek-ze-szczypiorkiem\u002Fhero.webp",[1522,1523,1524,1527,1528,1529,1532],{"id":690,"name":923,"amount":266,"unit":25},{"id":90,"name":196,"amount":46,"unit":25},{"id":1483,"name":1525,"amount":1526,"unit":25},"szczypiorek (1 pęczek)",25,{"id":32,"name":33},{"id":77,"name":148},{"id":1530,"name":1531,"amount":128,"unit":25},"radish","rzodkiewki (ok. 8–10 sztuk, 1 pęczek)",{"id":882,"name":1533,"amount":92,"unit":25,"optional":19},"chleb lub bułki do podania",[380,382,709,1535],"wiosna",{"path":1537,"title":1538,"category":101,"totalTime":1151,"heroImage":1539,"ingredients":1541,"tags":1564},"\u002Fwatrobka-drobiowa-w-smietanie","Dlaczego wątróbka w śmietanie bywa gorzka i jak tego uniknąć",{"src":1540,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fpechinka-v-smetani\u002Fhero.webp",[1542,1545,1547,1548,1549,1553,1555,1556,1557,1559,1561,1562,1563],{"id":351,"name":1543,"amount":266,"unit":25,"group":1544},"kasza gryczana","Dodatek",{"id":27,"name":1546,"amount":124,"unit":111,"group":1544},"woda do kaszy",{"id":32,"name":33,"group":1544},{"id":439,"name":440,"amount":88,"unit":25,"group":1544},{"id":1550,"name":1551,"amount":24,"unit":25,"group":1552},"chicken-liver","wątróbka drobiowa schłodzona","Wątróbka",{"id":44,"name":1554,"amount":41,"unit":75,"group":1552},"cebula (razem ok. 200 g)",{"id":39,"name":1464,"amount":169,"unit":42,"group":1552},{"id":288,"name":289,"amount":441,"unit":25,"group":1552},{"id":90,"name":1558,"amount":134,"unit":25,"group":1552},"kwaśna śmietana 18% w temperaturze pokojowej",{"id":27,"name":1560,"amount":46,"unit":111,"group":1552},"ciepła woda do sosu",{"id":32,"name":33,"group":1552},{"id":77,"name":1440,"group":1552},{"id":86,"name":87,"amount":444,"unit":25,"group":1552,"optional":19},[1565,244,382,1566],"z-watrobka","z-kasza-gryczana",{"path":1568,"title":1569,"category":361,"totalTime":1049,"heroImage":1570,"ingredients":1572,"tags":1593},"\u002Fzapiekanka-z-twarogu","Dlaczego kasza manna potrzebuje 20 minut spokoju przed piekarnikiem",{"src":1571,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fzapikanka-z-syru\u002Fhero.webp",[1573,1576,1577,1578,1579,1581,1584,1585,1588,1590],{"id":690,"name":1574,"amount":124,"unit":25,"group":1575},"twaróg półtłusty (2 kostki)","Masa twarogowa",{"id":274,"name":376,"amount":41,"unit":75,"group":1575},{"id":59,"name":60,"amount":544,"unit":25,"group":1575},{"id":696,"name":1458,"amount":444,"unit":25,"group":1575},{"id":32,"name":33,"amount":56,"unit":1580,"group":1575},"szczypta",{"id":1582,"name":1583,"amount":608,"unit":25,"group":1575},"semolina","kasza manna",{"id":90,"name":196,"amount":46,"unit":25,"group":1575},{"id":439,"name":1586,"amount":444,"unit":25,"group":1587},"masło do wysmarowania formy","Do formy",{"id":1582,"name":1589,"amount":56,"unit":57,"group":1587},"kasza manna do posypania formy",{"id":90,"name":1591,"amount":41,"unit":42,"group":1592},"śmietana 18% na wierzch","Na wierzch",[1467,681,1044,1594],"deser",{"path":1596,"title":1597,"category":101,"totalTime":1049,"heroImage":1598,"ingredients":1600,"tags":1615},"\u002Fzrazy-ziemniaczane-z-miesem","Dlaczego mięso do zrazów ziemniaczanych smaży się jeszcze przed lepieniem",{"src":1599,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fzrazy-kartopliani\u002Fhero.webp",[1601,1603,1604,1605,1606,1607,1608,1609,1610,1611,1613,1614],{"id":35,"name":1602,"amount":979,"unit":256,"group":692},"ziemniaki mączyste (typ C)",{"id":32,"name":33,"group":692},{"id":274,"name":275,"amount":56,"unit":75,"group":692},{"id":288,"name":289,"amount":544,"unit":25,"group":692},{"id":44,"name":45,"amount":41,"unit":75,"group":797},{"id":39,"name":1464,"amount":41,"unit":42,"group":797},{"id":270,"name":271,"amount":118,"unit":25,"group":797},{"id":32,"name":33,"group":797},{"id":77,"name":148,"group":797},{"id":513,"name":514,"amount":544,"unit":25,"group":1612},"Do smażenia",{"id":39,"name":773,"amount":377,"unit":1308,"group":1612},{"id":90,"name":91,"amount":134,"unit":25,"group":609,"optional":19},[244,809,952],{"path":1617,"title":1618,"category":13,"totalTime":1151,"heroImage":1619,"ingredients":1621,"tags":1637},"\u002Fzupa-grzybowa","Dlaczego pieczarki do zupy najpierw smaży się na rumiano",{"src":1620,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fhrybnyi-sup\u002Fhero.webp",[1622,1623,1624,1626,1627,1629,1630,1631,1633,1634,1635,1636],{"id":1391,"name":1392,"amount":118,"unit":25},{"id":44,"name":45,"amount":56,"unit":75},{"id":48,"name":1625,"amount":56,"unit":75},"marchew średniej wielkości",{"id":35,"name":36,"amount":118,"unit":25},{"id":27,"name":355,"amount":1628,"unit":111},1100,{"id":32,"name":33},{"id":439,"name":440,"amount":88,"unit":25},{"id":39,"name":1632,"amount":56,"unit":57},"olej roślinny rafinowany (słonecznikowy lub rzepakowy)",{"id":73,"name":74,"amount":41,"unit":75},{"id":77,"name":148},{"id":86,"name":87,"amount":651,"unit":25},{"id":90,"name":91,"amount":169,"unit":42,"optional":19},[95,1403,180,244],{"path":1639,"title":1640,"category":13,"totalTime":579,"heroImage":1641,"ingredients":1643,"tags":1663},"\u002Fzupa-jarzynowa","Zupa jarzynowa bez mięsa: dlaczego ziemniaki gotuje się 10 minut przed resztą",{"src":1642,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fovochevyi-sup\u002Fhero.webp",[1644,1646,1648,1649,1650,1651,1652,1654,1656,1657,1659,1660,1661,1662],{"id":27,"name":1645,"amount":500,"unit":30},"woda lub bulion warzywny",{"id":35,"name":1647,"amount":37,"unit":25},"ziemniaki (3 średnie)",{"id":32,"name":33},{"id":39,"name":1464,"amount":41,"unit":42},{"id":44,"name":588,"amount":56,"unit":75},{"id":48,"name":590,"amount":56,"unit":75},{"id":348,"name":1653,"amount":56,"unit":75},"papryka (ok. 120 g)",{"id":371,"name":1655,"amount":56,"unit":75},"duży pomidor (ok. 150 g)",{"id":66,"name":67,"amount":128,"unit":25},{"id":1160,"name":1658,"amount":46,"unit":25},"fasolka szparagowa świeża lub mrożona",{"id":73,"name":74,"amount":41,"unit":75},{"id":81,"name":82,"amount":41,"unit":84},{"id":86,"name":319,"amount":651,"unit":25},{"id":77,"name":148},[95,753,1355,1664],"postne",{"path":1666,"title":1667,"category":13,"totalTime":416,"heroImage":1668,"ingredients":1670,"tags":1694},"\u002Fzupa-ogorkowa","Ogórkowa z kiszonych: dlaczego ogórki trafiają do zupy dopiero po ziemniakach",{"src":1669,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fzupa-ogorkowa\u002Fhero.webp",[1671,1673,1675,1676,1677,1678,1680,1681,1682,1683,1684,1687,1690,1691,1692,1693],{"id":623,"name":1672,"amount":24,"unit":25},"udka z kurczaka ze skórą i kością (2 duże)",{"id":27,"name":28,"amount":1674,"unit":30},1.6,{"id":73,"name":74,"amount":41,"unit":75},{"id":121,"name":122,"amount":83,"unit":75},{"id":32,"name":33},{"id":35,"name":36,"amount":1679,"unit":25},450,{"id":48,"name":49,"amount":263,"unit":25},{"id":639,"name":640,"amount":644,"unit":25},{"id":642,"name":643,"amount":544,"unit":25},{"id":439,"name":440,"amount":88,"unit":25},{"id":1685,"name":1686,"amount":315,"unit":25},"pickled-cucumber","ogórki kiszone (5–6 średnich)",{"id":1688,"name":1689,"amount":128,"unit":111},"pickle-brine","sok z ogórków kiszonych",{"id":90,"name":196,"amount":134,"unit":25},{"id":288,"name":289,"amount":444,"unit":25},{"id":77,"name":148},{"id":86,"name":87,"amount":88,"unit":25},[95,574,1695,244],"ogorkowa",{"path":1697,"title":1698,"category":13,"totalTime":250,"heroImage":1699,"ingredients":1701,"tags":1728},"\u002Fzupa-pomidorowa","Zupa pomidorowa na rosole: jak dodać śmietanę, żeby się nie zważyła",{"src":1700,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fzupa-pomidorowa\u002Fhero.webp",[1702,1705,1706,1708,1709,1710,1711,1712,1713,1714,1715,1717,1718,1719,1720,1724,1727],{"id":623,"name":1703,"amount":56,"unit":256,"group":1704},"udka z kurczaka (ok. 4 szt.)","Rosół",{"id":27,"name":28,"amount":29,"unit":30,"group":1704},{"id":44,"name":1707,"amount":263,"unit":25,"group":1704},"cebula (1 szt.)",{"id":48,"name":49,"amount":128,"unit":25,"group":1704},{"id":639,"name":640,"amount":46,"unit":25,"group":1704},{"id":642,"name":643,"amount":644,"unit":25,"group":1704},{"id":646,"name":647,"amount":46,"unit":25,"group":1704},{"id":73,"name":74,"amount":41,"unit":75,"group":1704},{"id":121,"name":122,"amount":83,"unit":75,"group":1704},{"id":77,"name":78,"amount":79,"unit":75,"group":1704},{"id":32,"name":1716,"group":1704},"sól (do rosołu, makaronu i doprawienia zupy)",{"id":63,"name":142,"amount":128,"unit":25,"group":586},{"id":59,"name":60,"amount":56,"unit":61,"group":586},{"id":90,"name":196,"amount":134,"unit":25,"group":586},{"id":27,"name":1721,"amount":1722,"unit":30,"group":1723},"woda do gotowania makaronu",2.5,"Makaron i do podania",{"id":1725,"name":1726,"amount":266,"unit":25,"group":1723},"pasta","makaron nitki lub świderki",{"id":653,"name":654,"amount":651,"unit":25,"group":1723},[95,574,1729,244],"z-makaronem",{"path":1731,"title":1732,"category":13,"totalTime":556,"heroImage":1733,"ingredients":1735,"tags":1758},"\u002Fzupa-z-soczewicy","Zupa z czerwonej soczewicy, która w 25 minut sama rozgotowuje się na krem",{"src":1734,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fua\u002Fsochevychnyi-sup\u002Fhero.webp",[1736,1739,1740,1742,1743,1745,1746,1747,1750,1752,1753,1754,1757],{"id":1737,"name":1738,"amount":134,"unit":25},"red-lentils","czerwona soczewica",{"id":44,"name":45,"amount":56,"unit":75},{"id":48,"name":1741,"amount":56,"unit":75},"średnia marchewka (ok. 120 g)",{"id":81,"name":82,"amount":41,"unit":84},{"id":439,"name":1744,"amount":441,"unit":25},"masło (20 g do smażenia i 10 g do podania)",{"id":39,"name":1464,"amount":56,"unit":57},{"id":63,"name":64,"amount":56,"unit":57},{"id":1748,"name":1749,"amount":56,"unit":61},"ground-cumin","kumin mielony (kmin rzymski)",{"id":27,"name":432,"amount":1751,"unit":111},1300,{"id":32,"name":33},{"id":77,"name":148},{"id":1755,"name":1756,"amount":320,"unit":61,"optional":19},"chili-powder","ostra papryka mielona lub płatki chili",{"id":571,"name":572,"amount":320,"unit":75},[95,1759,1760,180],"zupa-krem","z-soczewicy",{"path":1762,"title":1763,"category":13,"totalTime":184,"heroImage":1764,"ingredients":1766,"tags":1791},"\u002Fzurek","Żurek z zakwasu z butelki, który smakuje jak domowy: kiełbasa gotowana w wywarze",{"src":1765,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fzurek\u002Fhero.webp",[1767,1769,1772,1773,1774,1775,1776,1777,1778,1779,1780,1781,1784,1785,1786,1789,1790],{"id":27,"name":28,"amount":1768,"unit":30},1.4,{"id":1770,"name":1771,"amount":124,"unit":25},"white-sausage","biała kiełbasa surowa",{"id":48,"name":49,"amount":46,"unit":25},{"id":639,"name":640,"amount":644,"unit":25},{"id":73,"name":74,"amount":41,"unit":75},{"id":121,"name":122,"amount":169,"unit":75},{"id":274,"name":376,"amount":377,"unit":75},{"id":126,"name":127,"amount":128,"unit":25},{"id":44,"name":45,"amount":46,"unit":25},{"id":81,"name":82,"amount":169,"unit":84},{"id":35,"name":36,"amount":118,"unit":25},{"id":1782,"name":1783,"amount":124,"unit":111},"zurek-starter","zakwas na żurek z butelki",{"id":144,"name":145,"amount":56,"unit":57},{"id":90,"name":196,"amount":128,"unit":25},{"id":1787,"name":1788,"amount":56,"unit":57,"optional":19},"horseradish","chrzan tarty ze słoika",{"id":32,"name":33},{"id":77,"name":148},[95,1792,245,151],"wielkanoc",{"path":1794,"title":1795,"category":158,"totalTime":1796,"heroImage":1797,"ingredients":1799,"tags":1819},"\u002Fsalatka-jarzynowa","Sałatka jarzynowa jak u mamy — sekret tkwi w gotowaniu warzyw","PT1H40M",{"src":1798,"source":17,"license":18,"ai":19},"\u002Fimages\u002Fpl\u002Fsalatka-jarzynowa\u002Fhero.webp",[1800,1801,1802,1803,1806,1807,1809,1813,1814,1815,1816,1817],{"id":35,"name":36,"amount":169,"unit":75},{"id":48,"name":192,"amount":83,"unit":75},{"id":639,"name":640,"amount":41,"unit":75},{"id":642,"name":1804,"amount":1805,"unit":75},"seler (korzeń)",0.25,{"id":274,"name":376,"amount":79,"unit":75},{"id":1685,"name":1808,"amount":169,"unit":75},"ogórki kiszone",{"id":1810,"name":1811,"amount":56,"unit":1812},"green-peas","groszek konserwowy","puszka",{"id":854,"name":855,"amount":56,"unit":75,"optional":19},{"id":167,"name":168,"amount":266,"unit":25},{"id":201,"name":202,"amount":56,"unit":57},{"id":32,"name":33},{"id":77,"name":1818},"pieprz",[150,1820,520],"wigilia",1791575849034]