[{"data":1,"prerenderedAt":105},["ShallowReactive",2],{"recipe-salatka-cezar":3,"related-salatka-cezar":96},{"id":4,"title":5,"body":6,"category":17,"description":18,"extension":19,"heroImage":20,"ingredients":21,"meta":69,"navigation":70,"path":71,"pinImage":20,"prepTime":72,"publishedAt":73,"reviewedBy":20,"seo":74,"seoTitle":75,"servings":53,"stem":76,"steps":77,"tags":88,"tips":92,"totalTime":94,"updatedAt":20,"__hash__":95},"recipes\u002Fsalatka-cezar.md","Sałatka Cezar z kurczakiem — lepsza niż w restauracji i bez surowych jajek",{"type":7,"value":8,"toc":13},"minimark",[9],[10,11,12],"p",{},"Cezar to jedna z najczęściej zamawianych sałatek w restauracjach, a w domu wychodzi równie dobrze. Sos robimy na\nmajonezie: smak ten sam, a surowe żółtko niepotrzebne.",{"title":14,"searchDepth":15,"depth":15,"links":16},"",2,[],"salads","Sałatka Cezar z piersią z kurczaka, chrupiącymi grzankami i parmezanem. Sos na majonezie z czosnkiem i cytryną, bez surowego żółtka. 4 porcje w 35 minut.","md",null,[22,27,32,37,42,46,50,55,59,63,66],{"id":23,"name":24,"amount":25,"unit":26},"chicken-breast","pierś z kurczaka",400,"g",{"id":28,"name":29,"amount":30,"unit":31},"romaine","sałata rzymska",1,"główka",{"id":33,"name":34,"amount":35,"unit":26,"group":36},"bread","bagietka",150,"grzanki",{"id":38,"name":39,"amount":40,"unit":41,"group":36},"olive-oil","oliwa z oliwek",3,"łyżki",{"id":43,"name":44,"amount":15,"unit":45},"garlic","czosnek","ząbki",{"id":47,"name":48,"amount":49,"unit":26},"parmesan","parmezan",50,{"id":51,"name":52,"amount":53,"unit":41,"group":54},"mayonnaise","majonez",4,"sos",{"id":56,"name":57,"amount":30,"unit":58,"group":54},"lemon","sok z cytryny","łyżka",{"id":60,"name":61,"amount":30,"unit":62,"group":54},"mustard","musztarda dijon","łyżeczka",{"id":64,"name":65},"salt","sól",{"id":67,"name":68},"black-pepper","pieprz",{},true,"\u002Fsalatka-cezar","PT20M","2026-10-07",{"title":5,"description":18},"Sałatka Cezar z kurczakiem i grzankami — przepis","salatka-cezar",[78,80,82,84,86],{"text":79},"Rozgrzej piekarnik do 180 °C. Bagietkę pokrój w kostkę, wymieszaj z 2 łyżkami oliwy i jednym przeciśniętym ząbkiem czosnku. Piecz 10–12 minut na złoto.",{"text":81},"Pierś posól, popieprz i smaż na reszcie oliwy po 5–6 minut z każdej strony, do 74 °C w środku. Odstaw na 5 minut i pokrój w plastry.",{"text":83},"Na sos wymieszaj majonez, sok z cytryny, musztardę, drugi ząbek czosnku i połowę startego parmezanu.",{"text":85},"Liście sałaty umyj, osusz i porwij. Wymieszaj z sosem.",{"text":87},"Ułóż na talerzu, na wierzchu kurczak, grzanki i reszta parmezanu. Podawaj od razu.",[89,90,91],"kurczak","klasyka","na-obiad",[93],"Grzanki dodaj w ostatniej chwili, żeby nie zmiękły.","PT35M","OmPvCxowrDSSgkF8EKyXi_2bujUqrhBQQMDy9nrEhWE",[97,101],{"path":98,"title":99,"category":17,"totalTime":100,"heroImage":20},"\u002Fsalatka-jarzynowa","Sałatka jarzynowa jak u mamy — sekret tkwi w gotowaniu warzyw","PT1H40M",{"path":102,"title":103,"category":17,"totalTime":104,"heroImage":20},"\u002Fsalatka-grecka","Sałatka grecka w 10 minut — nie krój warzyw za drobno","PT10M",1791402825121]