[{"data":1,"prerenderedAt":1895},["ShallowReactive",2],{"category-counts":3,"recipe-krupnik":9,"related-krupnik":134,"collections-recipes":171},{"salads":4,"soups":5,"breakfasts":6,"mains":7,"cuisine-ukrainian":8},21,12,11,19,28,{"id":10,"title":11,"body":12,"category":23,"cuisine":24,"description":25,"extension":26,"heroImage":27,"ingredients":32,"meta":97,"navigation":31,"path":98,"pinImage":99,"prepTime":101,"publishedAt":102,"reviewedBy":103,"seo":104,"seoTitle":105,"servings":106,"stem":107,"steps":108,"tags":123,"tips":128,"totalTime":132,"updatedAt":103,"__hash__":133},"recipes\u002Fkrupnik.md","Krupnik z kaszą jęczmienną: po co płukać kaszę przed gotowaniem",{"type":13,"value":14,"toc":19},"minimark",[15],[16,17,18],"p",{},"Kaszę płuczemy przed gotowaniem i wsypujemy do gotowego wywaru 10 minut przed warzywami, dzięki czemu ziarna miękną równo, a zupa jest gęsta, ale nie kleista. 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