[{"data":1,"prerenderedAt":1895},["ShallowReactive",2],{"category-counts":3,"recipe-zurek":9,"related-zurek":135,"collections-recipes":172},{"salads":4,"soups":5,"breakfasts":6,"mains":7,"cuisine-ukrainian":8},21,12,11,19,28,{"id":10,"title":11,"body":12,"category":23,"cuisine":24,"description":25,"extension":26,"heroImage":27,"ingredients":32,"meta":99,"navigation":31,"path":100,"pinImage":101,"prepTime":103,"publishedAt":104,"reviewedBy":105,"seo":106,"seoTitle":107,"servings":62,"stem":108,"steps":109,"tags":124,"tips":129,"totalTime":133,"updatedAt":105,"__hash__":134},"recipes\u002Fzurek.md","Żurek z zakwasu z butelki, który smakuje jak domowy: kiełbasa gotowana w wywarze",{"type":13,"value":14,"toc":19},"minimark",[15],[16,17,18],"p",{},"Białą kiełbasę gotujemy w wodzie z warzywami, więc wywar przejmuje jej czosnkowo-majerankowy aromat, a zakwas z butelki nadaje mu kwaśny smak i lekko go zagęszcza. Podsmażony boczek z cebulą dodaje wędzonej nuty, a śmietanę hartujemy gorącą zupą, żeby się nie zważyła. Jajka gotujemy na twardo, 10 minut od zagotowania.",{"title":20,"searchDepth":21,"depth":21,"links":22},"",2,[],"soups","polish","Klasyczny żurek na gotowym zakwasie z białą kiełbasą, wędzonym boczkiem, ziemniakami i jajkiem na twardo. Na 6 porcji, gotowy w około 70 minut.","md",{"src":28,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzurek\u002Fhero.webp","AI, fal.ai fal-ai\u002Fnano-banana-2","AI-generated for this site; commercial use under the provider terms",true,[33,38,43,47,51,55,59,63,67,70,74,78,82,87,90,93,96],{"id":34,"name":35,"amount":36,"unit":37},"water","zimna woda",1.4,"l",{"id":39,"name":40,"amount":41,"unit":42},"white-sausage","biała kiełbasa surowa",500,"g",{"id":44,"name":45,"amount":46,"unit":42},"carrot","marchew",100,{"id":48,"name":49,"amount":50,"unit":42},"parsley-root","pietruszka (korzeń)",80,{"id":52,"name":53,"amount":21,"unit":54},"bay-leaf","liście laurowe","szt.",{"id":56,"name":57,"amount":58,"unit":54},"allspice","ziele angielskie",4,{"id":60,"name":61,"amount":62,"unit":54},"egg","jajka",6,{"id":64,"name":65,"amount":66,"unit":42},"bacon","boczek wędzony",150,{"id":68,"name":69,"amount":46,"unit":42},"onion","cebula",{"id":71,"name":72,"amount":58,"unit":73},"garlic","czosnek","ząbki",{"id":75,"name":76,"amount":77,"unit":42},"potato","ziemniaki",400,{"id":79,"name":80,"amount":41,"unit":81},"zurek-starter","zakwas na żurek z butelki","ml",{"id":83,"name":84,"amount":85,"unit":86},"marjoram","majeranek suszony",1,"łyżka",{"id":88,"name":89,"amount":66,"unit":42},"sour-cream","śmietana 18%",{"id":91,"name":92,"amount":85,"unit":86,"optional":31},"horseradish","chrzan tarty ze słoika",{"id":94,"name":95},"salt","sól",{"id":97,"name":98},"black-pepper","pieprz czarny mielony",{},"\u002Fzurek",{"src":102,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzurek\u002Fpin.webp","PT20M","2026-10-09",null,{"title":11,"description":25},"Żurek z białą kiełbasą i jajkiem — przepis","zurek",[110,112,114,116,118,120,122],{"text":111},"Do garnka o pojemności co najmniej 4 l wlej 1,4 l zimnej wody, włóż całą białą kiełbasę, obraną marchew i pietruszkę (w całości), liście laurowe i ziele angielskie. Doprowadź do lekkiego wrzenia na średnim ogniu (około 10 minut), zbierając łyżką cedzakową szumowiny. Zmniejsz ogień tak, żeby woda ledwo mrugała, i gotuj kiełbasę 25 minut bez mocnego wrzenia, żeby nie popękała. Jest gotowa, gdy w środku ma jednolity, szarobiały kolor bez różowych miejsc (lub 72°C w środku).",{"text":113},"W czasie gotowania kiełbasy włóż jajka do małego garnka, zalej zimną wodą, zagotuj i gotuj 10 minut, aż żółtka będą całkowicie ścięte. Przełóż jajka do zimnej wody na 5 minut i obierz. Ziemniaki obierz i pokrój w kostkę 1,5 cm, boczek w kostkę 1 cm, cebulę posiekaj drobno, czosnek przeciśnij przez praskę.",{"text":115},"Na suchą patelnię wrzuć boczek i smaż na średnim ogniu 5–6 minut, aż się wytopi i lekko zrumieni. Dodaj cebulę i smaż 4–5 minut, aż zmięknie i się zeszkli, na koniec dodaj czosnek i smaż jeszcze 1 minutę, mieszając.",{"text":117},"Wyjmij z wywaru kiełbasę, marchew, pietruszkę, liście laurowe i ziele angielskie. Wrzuć do wywaru ziemniaki i gotuj na średnim ogniu 15 minut, aż łatwo dadzą się przebić nożem. Kiełbasę pokrój w plastry grubości 1 cm, marchew możesz pokroić w kostkę i dodać z powrotem do zupy.",{"text":119},"Mocno wstrząśnij butelką z zakwasem, żeby osad połączył się z płynem, i wlewaj go cienkim strumieniem do garnka, cały czas mieszając. Dodaj boczek z cebulą razem z wytopionym tłuszczem, plastry kiełbasy i majeranek roztarty w palcach. Gotuj na małym ogniu 5–7 minut, aż żurek lekko zgęstnieje.",{"text":121},"Śmietanę wymieszaj w misce z 1 chochlą gorącej zupy, dodając ją stopniowo, aż masa będzie gładka. Wlej śmietanę do garnka, wymieszaj i podgrzewaj 2–3 minuty, nie doprowadzając do wrzenia. Spróbuj, dopraw solą, pieprzem i chrzanem, jeśli go używasz.",{"text":123},"Jajka przekrój na połówki lub ćwiartki. Rozlej gorący żurek do talerzy i do każdej porcji włóż 1 jajko.",[125,126,127,128],"zupy","wielkanoc","z-kielbasa","kuchnia-polska",[130,131,132],"Zakwas z butelki bywa już solony i doprawiony czosnkiem, więc sól dodawaj dopiero na końcu, po spróbowaniu zupy. Jeśli żurek wydaje się zbyt kwaśny, dolej trochę gorącej wody.","Po dodaniu śmietany nie gotuj już żurku: od mocnego wrzenia śmietana może się zważyć i zupa zrobi się grudkowata.","Wystudzony żurek bez jajek przechowuj w lodówce w zamkniętym garnku do 3 dni. Jajka trzymaj osobno i dodawaj do talerza, a podgrzewaj tylko tyle zupy, ile zjesz, na małym ogniu, nie doprowadzając do wrzenia.","PT1H10M","KIfxdKuUit6oe4uzuZuC-4is6Fkaikk_vhmiSGnqc9Y",[136,142,148,154,160,166],{"path":137,"title":138,"category":23,"totalTime":139,"heroImage":140},"\u002Fbarszcz-ukrainski","Dlaczego barszcz traci kolor i jak zachować intensywną czerwień buraków","PT2H55M",{"src":141,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fborshch\u002Fhero.webp",{"path":143,"title":144,"category":23,"totalTime":145,"heroImage":146},"\u002Fkapusniak","Dlaczego kapusta kiszona trafia do kapuśniaku dopiero po ziemniakach","PT2H5M",{"src":147,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkapusniak\u002Fhero.webp",{"path":149,"title":150,"category":23,"totalTime":151,"heroImage":152},"\u002Fkrupnik","Krupnik z kaszą jęczmienną: po co płukać kaszę przed gotowaniem","PT2H10M",{"src":153,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkrupnik\u002Fhero.webp",{"path":155,"title":156,"category":23,"totalTime":157,"heroImage":158},"\u002Fzupa-grzybowa","Dlaczego pieczarki do zupy najpierw smaży się na rumiano","PT45M",{"src":159,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrybnyi-sup\u002Fhero.webp",{"path":161,"title":162,"category":23,"totalTime":163,"heroImage":164},"\u002Fzupa-jarzynowa","Zupa jarzynowa bez mięsa: dlaczego ziemniaki gotuje się 10 minut przed resztą","PT1H",{"src":165,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fovochevyi-sup\u002Fhero.webp",{"path":167,"title":168,"category":23,"totalTime":169,"heroImage":170},"\u002Fzupa-ogorkowa","Ogórkowa z kiszonych: dlaczego ogórki trafiają do zupy dopiero po ziemniakach","PT1H35M",{"src":171,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzupa-ogorkowa\u002Fhero.webp",[173,228,273,297,323,360,404,437,470,493,519,553,576,596,626,658,681,720,754,780,809,833,853,877,909,930,944,972,1007,1033,1050,1081,1118,1143,1168,1191,1219,1245,1281,1307,1339,1363,1386,1410,1429,1453,1476,1501,1521,1539,1562,1589,1610,1630,1661,1689,1710,1729,1753,1781,1815,1846,1867],{"path":137,"title":138,"category":23,"totalTime":139,"heroImage":174,"ingredients":175,"tags":224},{"src":141,"source":29,"license":30,"ai":31},[176,180,182,183,185,189,190,191,194,197,201,204,207,211,212,215,217,221],{"id":177,"name":178,"amount":179,"unit":42},"beef","wołowina z kością (mostek lub żeberka)",600,{"id":34,"name":35,"amount":181,"unit":37},2.2,{"id":94,"name":95},{"id":75,"name":76,"amount":184,"unit":42},300,{"id":186,"name":187,"amount":21,"unit":188},"sunflower-oil","olej słonecznikowy rafinowany","łyżki",{"id":68,"name":69,"amount":46,"unit":42},{"id":44,"name":45,"amount":46,"unit":42},{"id":192,"name":193,"amount":184,"unit":42},"beet","buraki ćwikłowe",{"id":195,"name":196,"amount":85,"unit":86},"vinegar","ocet spirytusowy 10% (lub 2 łyżki soku z cytryny)",{"id":198,"name":199,"amount":85,"unit":200},"sugar","cukier","łyżeczka",{"id":202,"name":203,"amount":21,"unit":188},"tomato-paste","koncentrat pomidorowy",{"id":205,"name":206,"amount":184,"unit":42},"white-cabbage","kapusta biała",{"id":208,"name":209,"amount":210,"unit":42,"optional":31},"canned-red-beans","czerwona fasola z puszki, odsączona (1 puszka 400 g)",240,{"id":52,"name":53,"amount":21,"unit":54},{"id":97,"name":213,"amount":214,"unit":54},"pieprz czarny ziarnisty",5,{"id":71,"name":72,"amount":216,"unit":73},3,{"id":218,"name":219,"amount":220,"unit":42},"dill","koperek",20,{"id":88,"name":222,"amount":223,"unit":42},"śmietana 18% do podania",160,[225,125,226,227],"barszcz","z-wolowina","kuchnia-ukrainska",{"path":229,"title":230,"category":231,"totalTime":232,"heroImage":233,"ingredients":235,"tags":268},"\u002Fbigos","Ile naprawdę gotować bigos? Ten przepis odpowiada: 2 godziny 15 minut","mains","PT3H20M",{"src":234,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fbigos\u002Fhero.webp",[236,239,241,245,247,248,249,250,251,252,255,257,260,263,265,266,267],{"id":237,"name":238,"amount":220,"unit":42},"dried-mushrooms","suszone grzyby (najlepiej borowiki)",{"id":34,"name":240,"amount":184,"unit":81},"wrzątek do namoczenia grzybów",{"id":242,"name":243,"amount":244,"unit":42},"sauerkraut","kapusta kiszona",1500,{"id":34,"name":246,"amount":77,"unit":81},"woda do gotowania kapusty",{"id":52,"name":53,"amount":216,"unit":54},{"id":56,"name":57,"amount":214,"unit":54},{"id":205,"name":206,"amount":41,"unit":42},{"id":64,"name":65,"amount":66,"unit":42},{"id":186,"name":187,"amount":21,"unit":188},{"id":253,"name":254,"amount":179,"unit":42},"pork","łopatka wieprzowa bez kości",{"id":68,"name":69,"amount":256,"unit":42},200,{"id":258,"name":259,"amount":77,"unit":42},"smoked-sausage","kiełbasa wędzona (np. myśliwska lub zwyczajna)",{"id":261,"name":262,"amount":46,"unit":42},"prunes","suszone śliwki bez pestek",{"id":202,"name":264,"amount":21,"unit":188,"optional":31},"koncentrat pomidorowy 30%",{"id":83,"name":84,"amount":85,"unit":86},{"id":94,"name":95},{"id":97,"name":98},[269,128,270,271,272],"swieta","z-kapusta-kiszona","z-wieprzowina","na-zime",{"path":274,"title":275,"category":276,"totalTime":151,"heroImage":277,"ingredients":279,"tags":292},"\u002Fburaczki-z-czosnkiem","Sałatka z buraków z czosnkiem: dlaczego buraki gotuje się w całości i w skórce","salads",{"src":278,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fburiak-z-chasnykom\u002Fhero.webp",[280,282,283,286,290,291],{"id":192,"name":281,"amount":179,"unit":42},"buraki średniej wielkości",{"id":71,"name":72,"amount":21,"unit":73},{"id":284,"name":285,"amount":58,"unit":188},"mayonnaise","majonez",{"id":287,"name":288,"amount":289,"unit":42,"optional":31},"walnut","orzechy włoskie",50,{"id":94,"name":95},{"id":97,"name":98,"optional":31},[293,294,295,296],"salatki","z-burakami","z-czosnkiem","wegetarianskie",{"path":298,"title":299,"category":276,"totalTime":133,"heroImage":300,"ingredients":302,"tags":318},"\u002Fcoleslaw","Coleslaw, który nie puszcza wody: kapustę najpierw solimy i odciskamy",{"src":301,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkoulslou\u002Fhero.webp",[303,305,306,308,310,311,313,314,317],{"id":205,"name":304,"amount":41,"unit":42},"biała kapusta",{"id":94,"name":95,"amount":85,"unit":200},{"id":44,"name":307,"amount":66,"unit":42},"marchewka",{"id":284,"name":285,"amount":216,"unit":86,"group":309},"Sos",{"id":88,"name":89,"amount":85,"unit":86,"group":309},{"id":195,"name":312,"amount":85,"unit":86,"group":309},"ocet jabłkowy",{"id":198,"name":199,"amount":85,"unit":200,"group":309},{"id":315,"name":316,"amount":85,"unit":200,"group":309},"mustard","musztarda",{"id":97,"name":98,"group":309},[319,320,321,322],"surowki","z-kapusty","do-grilla","kuchnia-amerykanska",{"path":324,"title":325,"category":231,"totalTime":326,"heroImage":327,"ingredients":329,"tags":357},"\u002Ffasolka-po-bretonsku","Fasolka po bretońsku: dlaczego pomidory dodajemy dopiero do miękkiej fasoli","PT10H25M",{"src":328,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Ffasolka-po-bretonsku\u002Fhero.webp",[330,333,336,337,338,339,340,341,343,345,346,347,350,353,355,356],{"id":331,"name":332,"amount":77,"unit":42},"white-beans","fasola biała sucha (Jaś lub drobna)",{"id":34,"name":334,"amount":335,"unit":37},"zimna woda (do namaczania i gotowania)",3.5,{"id":52,"name":53,"amount":21,"unit":54},{"id":56,"name":57,"amount":216,"unit":54},{"id":94,"name":95},{"id":64,"name":65,"amount":66,"unit":42},{"id":186,"name":187,"amount":85,"unit":86},{"id":68,"name":69,"amount":342,"unit":42},180,{"id":258,"name":344,"amount":184,"unit":42},"kiełbasa wędzona (śląska lub zwyczajna)",{"id":71,"name":72,"amount":21,"unit":73},{"id":202,"name":264,"amount":21,"unit":188},{"id":348,"name":349,"amount":85,"unit":200},"sweet-paprika","papryka słodka mielona",{"id":351,"name":352,"amount":41,"unit":42},"tomato-passata","passata pomidorowa",{"id":83,"name":84,"amount":21,"unit":354},"łyżeczki",{"id":198,"name":199,"amount":85,"unit":200,"optional":31},{"id":97,"name":98},[358,127,359,128],"obiad","z-boczkiem",{"path":361,"title":362,"category":231,"totalTime":363,"heroImage":364,"ingredients":366,"tags":402},"\u002Fgolabki","Gołąbki, które się nie rozpadają: ryż na pół ugotowany i ciasne zwijanie","PT2H20M",{"src":365,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fgolabki\u002Fhero.webp",[367,370,372,373,377,380,381,382,386,388,389,390,391,392,395,396,397,398,399],{"id":205,"name":368,"amount":21,"unit":369},"kapusta biała (1 duża główka, ok. 2 kg)","kg",{"id":34,"name":371,"amount":58,"unit":37},"woda do sparzenia kapusty",{"id":94,"name":95},{"id":374,"name":375,"amount":376,"unit":42},"rice","ryż biały długoziarnisty",120,{"id":34,"name":378,"amount":379,"unit":81},"woda do ryżu",250,{"id":186,"name":187,"amount":21,"unit":188},{"id":68,"name":69,"amount":66,"unit":42},{"id":383,"name":384,"amount":385,"unit":42},"mixed-minced-meat","mięso mielone wieprzowo-wołowe",700,{"id":60,"name":387,"amount":85,"unit":54},"jajko",{"id":83,"name":84,"amount":85,"unit":200},{"id":97,"name":98},{"id":52,"name":53,"amount":21,"unit":54},{"id":56,"name":57,"amount":58,"unit":54},{"id":393,"name":394,"amount":41,"unit":81},"broth","bulion drobiowy lub warzywny",{"id":351,"name":352,"amount":41,"unit":81},{"id":202,"name":264,"amount":21,"unit":188},{"id":198,"name":199,"amount":85,"unit":200},{"id":88,"name":89,"amount":66,"unit":42},{"id":400,"name":401,"amount":85,"unit":86},"wheat-flour","mąka pszenna",[358,403,128],"z-miesem-mielonym",{"path":405,"title":406,"category":23,"totalTime":407,"heroImage":408,"ingredients":410,"tags":434},"\u002Fgrochowka","Grochówka z wędzonką: groch łuskany rozgotuje się sam, bez moczenia","PT1H50M",{"src":409,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhorokhovyi-sup\u002Fhero.webp",[411,414,417,418,419,420,422,424,426,428,429,430],{"id":412,"name":413,"amount":379,"unit":42},"split-peas","groch łuskany (połówki)",{"id":415,"name":416,"amount":41,"unit":42},"smoked-ribs","żeberka wieprzowe wędzone",{"id":34,"name":35,"amount":21,"unit":37},{"id":52,"name":53,"amount":21,"unit":54},{"id":68,"name":69,"amount":85,"unit":54},{"id":44,"name":421,"amount":85,"unit":54},"średnia marchewka",{"id":186,"name":423,"amount":21,"unit":188},"olej roślinny (słonecznikowy lub rzepakowy)",{"id":258,"name":425,"amount":66,"unit":42},"kiełbasa wędzona (np. kabanosy lub śląska)",{"id":75,"name":76,"amount":427,"unit":42},350,{"id":94,"name":95},{"id":97,"name":98},{"id":218,"name":431,"amount":432,"unit":433,"optional":31},"świeży koperek",0.5,"pęczka",[125,435,436,358],"grochowka","z-wedzonka",{"path":438,"title":439,"category":231,"totalTime":440,"heroImage":441,"ingredients":443,"tags":469},"\u002Fgulasz-wieprzowy","Gulasz wieprzowy, w którym sos gęstnieje sam dzięki 2 łyżkom mąki","PT2H15M",{"src":442,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fgulasz-wieprzowy\u002Fhero.webp",[444,446,447,448,449,450,451,452,453,454,456,457,458,459,462,466,468],{"id":253,"name":254,"amount":179,"unit":42,"group":445},"Gulasz",{"id":94,"name":95,"group":445},{"id":97,"name":98,"group":445},{"id":400,"name":401,"amount":220,"unit":42,"group":445},{"id":186,"name":187,"amount":216,"unit":188,"group":445},{"id":68,"name":69,"amount":379,"unit":42,"group":445},{"id":71,"name":72,"amount":216,"unit":73,"group":445},{"id":348,"name":349,"amount":21,"unit":354,"group":445},{"id":202,"name":264,"amount":21,"unit":188,"group":445},{"id":393,"name":455,"amount":41,"unit":81,"group":445},"gorący bulion lub gorąca woda",{"id":52,"name":53,"amount":21,"unit":54,"group":445},{"id":56,"name":57,"amount":216,"unit":54,"group":445},{"id":83,"name":84,"amount":85,"unit":200,"group":445},{"id":460,"name":461,"amount":66,"unit":42,"group":445},"bell-pepper","czerwona papryka",{"id":463,"name":464,"amount":256,"unit":42,"group":465},"buckwheat","kasza gryczana prażona","Kasza",{"id":34,"name":467,"amount":77,"unit":81,"group":465},"woda",{"id":94,"name":95,"amount":432,"unit":354,"group":465},[358,271,128],{"path":471,"title":472,"category":473,"totalTime":474,"heroImage":475,"ingredients":477,"tags":489},"\u002Fjajecznica-z-pomidorami","Jajecznica z pomidorami bez wodnistej kałuży — sok odparowuje przez 4–5 minut","breakfasts","PT25M",{"src":476,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fyaiechnia-z-pomidoramy\u002Fhero.webp",[478,480,482,485,486,487,488],{"id":186,"name":479,"amount":21,"unit":188},"olej słonecznikowy rafinowany (może być rzepakowy)",{"id":68,"name":481,"amount":85,"unit":54},"średnia cebula (ok. 100 g)",{"id":483,"name":484,"amount":21,"unit":54},"tomato","średnie pomidory (ok. 250 g)",{"id":94,"name":95},{"id":97,"name":98},{"id":60,"name":61,"amount":62,"unit":54},{"id":218,"name":219,"amount":214,"unit":42,"optional":31},[490,491,492,296],"sniadanie","z-jajkami","szybkie",{"path":143,"title":144,"category":23,"totalTime":145,"heroImage":494,"ingredients":495,"tags":517},{"src":147,"source":29,"license":30,"ai":31},[496,497,498,499,500,501,502,505,507,508,510,512,513,514,516],{"id":415,"name":416,"amount":41,"unit":42},{"id":34,"name":35,"amount":21,"unit":37},{"id":75,"name":76,"amount":77,"unit":42},{"id":68,"name":69,"amount":85,"unit":54},{"id":44,"name":45,"amount":85,"unit":54},{"id":242,"name":243,"amount":41,"unit":42},{"id":503,"name":504,"amount":289,"unit":42},"millet","kasza jaglana",{"id":186,"name":506,"amount":21,"unit":188},"olej słonecznikowy",{"id":202,"name":203,"amount":85,"unit":86},{"id":52,"name":509,"amount":21,"unit":54},"liść laurowy",{"id":97,"name":213,"amount":214,"unit":511},"ziaren",{"id":94,"name":95},{"id":71,"name":72,"amount":21,"unit":73},{"id":218,"name":219,"amount":85,"unit":515},"pęczek",{"id":88,"name":222,"amount":256,"unit":42,"optional":31},[125,270,518,358],"z-zeberkami",{"path":520,"title":521,"category":231,"totalTime":169,"heroImage":522,"ingredients":524,"tags":550},"\u002Fkasza-gryczana-po-kupiecku","Kasza gryczana po kupiecku: dlaczego wieprzowinę najpierw dusi się 30 minut",{"src":523,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrechka-po-kupetsky\u002Fhero.webp",[525,527,529,531,533,535,536,539,540,541,542,543,547],{"id":463,"name":526,"amount":184,"unit":42},"kasza gryczana cała prażona",{"id":253,"name":528,"amount":41,"unit":42},"wieprzowina (łopatka lub karkówka)",{"id":186,"name":530,"amount":216,"unit":188},"olej słonecznikowy lub rzepakowy (rafinowany)",{"id":68,"name":532,"amount":66,"unit":42},"cebula (1–2 szt.)",{"id":44,"name":534,"amount":66,"unit":42},"marchewka (1 duża)",{"id":202,"name":203,"amount":21,"unit":188},{"id":34,"name":537,"amount":538,"unit":81},"gorąca woda",800,{"id":71,"name":72,"amount":216,"unit":73},{"id":52,"name":53,"amount":21,"unit":54},{"id":94,"name":95},{"id":97,"name":98},{"id":544,"name":545,"amount":546,"unit":42},"butter","masło",30,{"id":218,"name":548,"amount":549,"unit":42,"optional":31},"koperek do podania",10,[551,271,552,358],"kasza-gryczana","jednogarnkowe",{"path":554,"title":555,"category":231,"totalTime":169,"heroImage":556,"ingredients":558,"tags":572},"\u002Fkluski-slaskie","Kluski śląskie z dołkiem: ile mąki ziemniaczanej dodać, żeby się nie rozpadły",{"src":557,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkluski-slaskie\u002Fhero.webp",[559,562,563,567,568,570],{"id":75,"name":560,"amount":561,"unit":42},"ziemniaki mączyste (typ C), obrane",1000,{"id":94,"name":95},{"id":564,"name":565,"amount":566,"unit":42},"potato-starch","mąka ziemniaczana (tyle, ile zmieści się w wolnej ćwiartce)",230,{"id":60,"name":387,"amount":85,"unit":54,"optional":31},{"id":34,"name":569,"amount":216,"unit":37},"woda do gotowania klusek",{"id":544,"name":571,"amount":546,"unit":42,"optional":31},"masło do polania",[358,573,574,575],"z-ziemniakami","kuchnia-slaska","dodatki",{"path":577,"title":578,"category":231,"totalTime":579,"heroImage":580,"ingredients":582,"tags":595},"\u002Fkopytka","Kopytka ziemniaczane: ile mąki dodać, żeby nie wyszły gumowe","PT1H45M",{"src":581,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkopytka\u002Fhero.webp",[583,585,587,588,590,592,594],{"id":75,"name":560,"amount":561,"unit":42,"group":584},"ciasto",{"id":34,"name":586,"amount":214,"unit":37,"group":584},"woda do gotowania ziemniaków i kopytek",{"id":94,"name":95,"group":584},{"id":400,"name":589,"amount":379,"unit":42,"group":584},"mąka pszenna typ 450 lub 500 (plus ok. 30 g do podsypywania)",{"id":60,"name":591,"amount":85,"unit":54,"group":584},"jajko (rozmiar M lub L)",{"id":544,"name":545,"amount":289,"unit":42,"group":593},"do podania",{"id":68,"name":69,"amount":66,"unit":42,"group":593},[358,573,128,296],{"path":597,"title":598,"category":231,"totalTime":599,"heroImage":600,"ingredients":602,"tags":624},"\u002Fkotlet-schabowy","Kotlet schabowy, którego panierka nie odchodzi od mięsa","PT50M",{"src":601,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkotlet-schabowy\u002Fhero.webp",[603,604,606,607,610,611,612,613,614,617,620,622,623],{"id":75,"name":76,"amount":538,"unit":42,"group":76},{"id":34,"name":35,"amount":605,"unit":37,"group":76},1.5,{"id":94,"name":95,"group":76},{"id":253,"name":608,"amount":179,"unit":42,"group":609},"schab bez kości","kotlety",{"id":94,"name":95,"group":609},{"id":97,"name":98,"group":609},{"id":400,"name":401,"amount":289,"unit":42,"group":609},{"id":60,"name":61,"amount":21,"unit":54,"group":609},{"id":615,"name":616,"amount":21,"unit":188,"group":609},"milk","mleko",{"id":618,"name":619,"amount":46,"unit":42,"group":609},"breadcrumbs","bułka tarta",{"id":186,"name":621,"amount":66,"unit":81,"group":609},"olej rzepakowy lub słonecznikowy do smażenia",{"id":544,"name":545,"amount":220,"unit":42,"group":76},{"id":218,"name":219,"amount":549,"unit":42,"group":76},[358,271,128,625],"klasyka",{"path":627,"title":628,"category":231,"totalTime":629,"heroImage":630,"ingredients":632,"tags":657},"\u002Fkotlety-mielone","Soczyste kotlety mielone: bułka w mleku i 3 minuty wyrabiania masy","PT1H15M",{"src":631,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fkotlety-mielone\u002Fhero.webp",[633,636,637,639,640,642,643,645,646,647,650,653,655,656],{"id":634,"name":635,"amount":289,"unit":42,"group":609},"bread-roll","czerstwa kajzerka (lub 2 kromki pszennego chleba bez skórki)",{"id":615,"name":616,"amount":46,"unit":81,"group":609},{"id":186,"name":638,"amount":66,"unit":81,"group":609},"olej rzepakowy lub słonecznikowy (1 łyżka do cebuli, reszta do smażenia)",{"id":68,"name":69,"amount":46,"unit":42,"group":609},{"id":383,"name":641,"amount":179,"unit":42,"group":609},"mięso mielone wieprzowe (z łopatki) lub wieprzowo-wołowe",{"id":60,"name":387,"amount":85,"unit":54,"group":609},{"id":71,"name":72,"amount":85,"unit":644,"group":609,"optional":31},"ząbek",{"id":94,"name":95,"amount":85,"unit":200,"group":609},{"id":97,"name":98,"amount":432,"unit":354,"group":609},{"id":618,"name":648,"amount":649,"unit":42,"group":609},"bułka tarta do panierowania",60,{"id":75,"name":651,"amount":652,"unit":42,"group":76},"ziemniaki, obrane",900,{"id":94,"name":654,"group":76},"sól do wody",{"id":544,"name":545,"amount":220,"unit":42,"group":76},{"id":218,"name":219,"amount":549,"unit":42,"group":76},[358,271,128],{"path":659,"title":660,"category":231,"totalTime":661,"heroImage":662,"ingredients":664,"tags":678},"\u002Fkotlety-z-piersi-kurczaka","Dlaczego kotlety z piersi kurczaka wychodzą suche i jak tego uniknąć","PT55M",{"src":663,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkuriachi-vidbyvni\u002Fhero.webp",[665,668,669,670,671,672,673,674,675],{"id":666,"name":667,"amount":385,"unit":42},"chicken-breast","filet z piersi kurczaka (2 duże połówki)",{"id":94,"name":95},{"id":97,"name":98},{"id":400,"name":401,"amount":649,"unit":42},{"id":60,"name":61,"amount":21,"unit":54},{"id":615,"name":616,"amount":546,"unit":81},{"id":618,"name":619,"amount":46,"unit":42},{"id":186,"name":621,"amount":376,"unit":81},{"id":676,"name":677,"amount":432,"unit":54,"optional":31},"lemon","cytryna do podania",[679,609,358,680],"z-kurczakiem","smazone",{"path":682,"title":683,"category":23,"totalTime":163,"heroImage":684,"ingredients":686,"tags":716},"\u002Fkrem-z-dyni","Krem z dyni bez mąki i ziemniaków: gęstość daje sama dynia i marchew",{"src":685,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fharbuzovyi-krem-sup\u002Fhero.webp",[687,691,693,695,696,697,699,701,704,705,706,709,714],{"id":688,"name":689,"amount":385,"unit":42,"group":690},"pumpkin","dynia piżmowa, obrana i bez pestek (z całej dyni ok. 1 kg)","Zupa",{"id":68,"name":692,"amount":85,"unit":54,"group":690},"cebula (ok. 100 g)",{"id":44,"name":694,"amount":85,"unit":54,"group":690},"marchew (ok. 100 g)",{"id":71,"name":72,"amount":21,"unit":73,"group":690},{"id":544,"name":545,"amount":546,"unit":42,"group":690},{"id":186,"name":698,"amount":85,"unit":86,"group":690},"olej słonecznikowy lub rzepakowy, rafinowany",{"id":393,"name":700,"amount":41,"unit":81,"group":690},"bulion warzywny lub drobiowy, gorący (albo woda)",{"id":702,"name":703,"amount":66,"unit":81,"group":690},"cream","śmietanka 18%, w temperaturze pokojowej",{"id":94,"name":95,"group":690},{"id":97,"name":98,"group":690},{"id":707,"name":708,"group":690,"optional":31},"nutmeg","gałka muszkatołowa mielona",{"id":710,"name":711,"amount":712,"unit":42,"group":713},"pumpkin-seeds","pestki dyni łuskane",40,"Do podania",{"id":94,"name":715,"group":713},"sól do pestek",[125,717,718,719],"krem","z-dyni","jesien",{"path":149,"title":150,"category":23,"totalTime":151,"heroImage":721,"ingredients":722,"tags":753},{"src":153,"source":29,"license":30,"ai":31},[723,726,727,729,730,731,732,734,735,738,739,740,743,746,747,748,750],{"id":724,"name":725,"amount":385,"unit":42},"chicken-thighs","udka z kurczaka (ok. 3 szt.)",{"id":34,"name":35,"amount":21,"unit":37},{"id":237,"name":728,"amount":549,"unit":42,"optional":31},"suszone grzyby (borowiki lub podgrzybki), do namoczenia w 150 ml wrzątku",{"id":68,"name":69,"amount":46,"unit":42},{"id":56,"name":57,"amount":58,"unit":54},{"id":52,"name":53,"amount":21,"unit":54},{"id":97,"name":733,"amount":214,"unit":54},"pieprz czarny ziarnisty (plus mielony do smaku)",{"id":94,"name":95},{"id":736,"name":737,"amount":46,"unit":42},"pearl-barley","kasza jęczmienna perłowa średnia",{"id":44,"name":45,"amount":66,"unit":42},{"id":48,"name":49,"amount":46,"unit":42},{"id":741,"name":742,"amount":50,"unit":42},"celeriac","seler korzeniowy",{"id":744,"name":745,"amount":46,"unit":42},"leek","por (biała i jasnozielona część)",{"id":75,"name":76,"amount":77,"unit":42},{"id":544,"name":545,"amount":220,"unit":42},{"id":218,"name":219,"amount":749,"unit":42},15,{"id":751,"name":752,"amount":749,"unit":42},"parsley","natka pietruszki",[125,679,128,719],{"path":755,"title":756,"category":231,"totalTime":757,"heroImage":758,"ingredients":760,"tags":778},"\u002Fkurczak-pieczony-z-ziemniakami","Udka na ziemniakach bez folii: jak sprawdzić, czy są upieczone przy kości","PT1H25M",{"src":759,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkurka-z-kartopleyu-v-dukhovtsi\u002Fhero.webp",[761,764,765,766,767,768,770,773,774,775,776,777],{"id":724,"name":762,"amount":561,"unit":42,"group":763},"udka z kurczaka z kością i skórą (6 szt.)","Kurczak",{"id":71,"name":72,"amount":58,"unit":73,"group":763},{"id":348,"name":349,"amount":85,"unit":200,"group":763},{"id":94,"name":95,"group":763},{"id":97,"name":98,"group":763},{"id":186,"name":769,"amount":85,"unit":86,"group":763},"olej słonecznikowy rafinowany (lub rzepakowy)",{"id":75,"name":771,"amount":561,"unit":42,"group":772},"ziemniaki średniej wielkości","Ziemniaki",{"id":68,"name":69,"amount":21,"unit":54,"group":772},{"id":186,"name":769,"amount":21,"unit":188,"group":772},{"id":348,"name":349,"amount":85,"unit":200,"group":772},{"id":94,"name":95,"group":772},{"id":218,"name":548,"amount":432,"unit":433,"optional":31},[358,679,779,573],"z-piekarnika",{"path":781,"title":782,"category":473,"totalTime":783,"heroImage":784,"ingredients":786,"tags":806},"\u002Fleniwe","Ile mąki dać do leniwych, żeby nie wyszły gumowe","PT35M",{"src":785,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Flenyvi-vareniky\u002Fhero.webp",[787,791,792,793,796,797,798,800,803,804,805],{"id":788,"name":789,"amount":41,"unit":42,"group":790},"cottage-cheese","twaróg półtłusty lub tłusty","Ciasto",{"id":60,"name":387,"amount":85,"unit":54,"group":790},{"id":198,"name":199,"amount":546,"unit":42,"group":790},{"id":794,"name":795,"amount":549,"unit":42,"group":790,"optional":31},"vanilla-sugar","cukier wanilinowy lub z prawdziwą wanilią",{"id":94,"name":95,"group":790},{"id":400,"name":401,"amount":376,"unit":42,"group":790},{"id":400,"name":799,"amount":546,"unit":42,"group":790},"mąka do podsypania",{"id":34,"name":801,"amount":216,"unit":37,"group":802},"woda do gotowania","Gotowanie i podanie",{"id":94,"name":654,"amount":85,"unit":200,"group":802},{"id":544,"name":545,"amount":546,"unit":42,"group":802},{"id":88,"name":222,"amount":66,"unit":42,"group":802},[358,807,808,128],"z-twarogiem","na-slodko",{"path":810,"title":811,"category":231,"totalTime":169,"heroImage":812,"ingredients":814,"tags":830},"\u002Fmieso-po-francusku","Mięso po francusku: dlaczego ser dodaje się dopiero na ostatnie 15 minut",{"src":813,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fmiaso-po-frantsuzky\u002Fhero.webp",[815,817,818,820,821,822,824,825,827],{"id":253,"name":816,"amount":179,"unit":42},"wieprzowina (schab bez kości lub karkówka)",{"id":94,"name":95},{"id":97,"name":819},"czarny pieprz mielony",{"id":75,"name":76,"amount":538,"unit":42},{"id":68,"name":69,"amount":21,"unit":54},{"id":186,"name":823,"amount":85,"unit":86},"olej słonecznikowy do natłuszczenia formy",{"id":284,"name":285,"amount":66,"unit":42},{"id":483,"name":826,"amount":21,"unit":54,"optional":31},"pomidory",{"id":828,"name":829,"amount":66,"unit":42},"hard-cheese","ser żółty (np. gouda lub edamski)",[831,573,832,358],"wieprzowina","zapiekanki",{"path":834,"title":835,"category":276,"totalTime":836,"heroImage":837,"ingredients":839,"tags":850},"\u002Fmizeria","Mizeria, która nie pływa w wodzie: 15 minut w soli przed śmietaną","PT30M",{"src":838,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fmizeria\u002Fhero.webp",[840,843,844,845,847,848,849],{"id":841,"name":842,"amount":179,"unit":42},"cucumber","ogórki gruntowe lub szklarniowe",{"id":94,"name":95,"amount":432,"unit":354},{"id":88,"name":89,"amount":66,"unit":42},{"id":676,"name":846,"amount":85,"unit":86,"optional":31},"sok z cytryny",{"id":198,"name":199,"amount":432,"unit":354},{"id":97,"name":98},{"id":218,"name":219,"amount":549,"unit":42},[492,293,851,852],"bez-miesa","lato",{"path":854,"title":855,"category":231,"totalTime":661,"heroImage":856,"ingredients":858,"tags":875},"\u002Fmorszczuk-pieczony-z-warzywami","Jak smażyć morszczuka, żeby panierka nie odchodziła od ryby",{"src":857,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzapechenyi-hek\u002Fhero.webp",[859,860,861,862,866,867,868,869,870,872,873,874],{"id":75,"name":76,"amount":538,"unit":42,"group":772},{"id":34,"name":801,"amount":21,"unit":37,"group":772},{"id":94,"name":95,"group":772},{"id":863,"name":864,"amount":85,"unit":369,"group":865},"hake","tuszki morszczuka bez głowy, rozmrożone","Morszczuk",{"id":94,"name":95,"group":865},{"id":97,"name":98,"group":865},{"id":400,"name":401,"amount":50,"unit":42,"group":865},{"id":60,"name":61,"amount":21,"unit":54,"group":865},{"id":186,"name":871,"amount":50,"unit":81,"group":865},"olej słonecznikowy lub rzepakowy rafinowany do smażenia",{"id":544,"name":545,"amount":546,"unit":42,"group":772},{"id":218,"name":219,"amount":432,"unit":433,"group":772},{"id":676,"name":677,"amount":432,"unit":54,"group":865,"optional":31},[876,358,680,573],"ryba",{"path":878,"title":879,"category":231,"totalTime":629,"heroImage":880,"ingredients":882,"tags":906},"\u002Fnalesniki-z-miesem","Naleśniki z mięsem: po co dodawać 50 ml wody do farszu",{"src":881,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fnalysnyky-z-miasom\u002Fhero.webp",[883,885,886,887,889,890,892,894,896,898,899,900,901,902,904,905],{"id":60,"name":61,"amount":21,"unit":54,"group":884},"Naleśniki",{"id":94,"name":95,"group":884},{"id":198,"name":199,"amount":85,"unit":200,"group":884},{"id":615,"name":888,"amount":41,"unit":81,"group":884},"mleko 2–3,2%",{"id":400,"name":401,"amount":256,"unit":42,"group":884},{"id":186,"name":891,"amount":21,"unit":188,"group":884},"olej rzepakowy lub słonecznikowy (do ciasta)",{"id":186,"name":893,"amount":85,"unit":86,"group":884},"olej do smarowania patelni",{"id":68,"name":69,"amount":21,"unit":54,"group":895},"Farsz",{"id":186,"name":897,"amount":21,"unit":188,"group":895},"olej do smażenia",{"id":383,"name":384,"amount":41,"unit":42,"group":895},{"id":34,"name":467,"amount":289,"unit":81,"group":895},{"id":94,"name":95,"group":895},{"id":97,"name":98,"group":895},{"id":544,"name":545,"amount":546,"unit":42,"group":903},"Do smażenia i podania",{"id":88,"name":89,"amount":256,"unit":42,"group":903},{"id":218,"name":219,"amount":549,"unit":42,"group":903,"optional":31},[358,907,908],"z-miesem","nalesniki",{"path":910,"title":911,"category":473,"totalTime":912,"heroImage":913,"ingredients":915,"tags":928},"\u002Fnalesniki","Cienkie naleśniki na mleku bez grudek: sekret tkwi w połowie mleka","PT1H5M",{"src":914,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fmlyntsi-na-moloci\u002Fhero.webp",[916,917,918,919,921,922,924,926],{"id":60,"name":61,"amount":216,"unit":54},{"id":198,"name":199,"amount":85,"unit":86},{"id":94,"name":95,"amount":432,"unit":354},{"id":615,"name":920,"amount":41,"unit":81},"mleko 2–3,2% w temperaturze pokojowej",{"id":400,"name":401,"amount":256,"unit":42},{"id":186,"name":923,"amount":21,"unit":188},"olej słonecznikowy lub rzepakowy (bez zapachu) do ciasta",{"id":186,"name":925,"amount":85,"unit":86},"olej słonecznikowy lub rzepakowy do smarowania patelni",{"id":544,"name":927,"amount":546,"unit":42,"optional":31},"masło do smarowania usmażonych naleśników",[908,929,490,625],"na-mleku",{"path":931,"title":932,"category":473,"totalTime":103,"heroImage":933,"ingredients":935,"tags":942},"\u002Fomlet","Puszysty omlet na mleku: dlaczego przez pierwsze 8 minut nie podnosimy pokrywki",{"src":934,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fomlet\u002Fhero.webp",[936,937,938,939,940],{"id":60,"name":61,"amount":62,"unit":54},{"id":94,"name":95},{"id":615,"name":888,"amount":66,"unit":81},{"id":544,"name":545,"amount":749,"unit":42},{"id":218,"name":548,"amount":216,"unit":941,"optional":31},"gałązki",[490,943,492],"z-jajek",{"path":945,"title":946,"category":473,"totalTime":103,"heroImage":947,"ingredients":949,"tags":970},"\u002Fowsianka","Ile gotować owsiankę na mleku, żeby nie zrobił się z niej klajster?",{"src":948,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fvivsianka\u002Fhero.webp",[950,953,956,957,958,959,962,965,966,969],{"id":951,"name":952,"amount":85,"unit":54},"apple","jabłko",{"id":954,"name":955,"amount":85,"unit":54},"banana","dojrzały banan",{"id":615,"name":888,"amount":184,"unit":81},{"id":34,"name":467,"amount":46,"unit":81},{"id":94,"name":95},{"id":960,"name":961,"amount":46,"unit":42},"oat-flakes","płatki owsiane górskie (do gotowania 5–7 minut)",{"id":963,"name":964,"amount":432,"unit":354,"optional":31},"cinnamon","cynamon mielony",{"id":544,"name":545,"amount":549,"unit":42},{"id":967,"name":968,"amount":21,"unit":354,"optional":31},"honey","miód",{"id":287,"name":288,"amount":220,"unit":42,"optional":31},[490,971,492,808],"owsianka",{"path":973,"title":974,"category":276,"totalTime":599,"heroImage":975,"ingredients":977,"tags":1004},"\u002Fpanzanella","Panzanella: po co solić pomidory 15 minut przed dodaniem sosu",{"src":976,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fpantsanela\u002Fhero.webp",[978,982,985,986,989,990,993,995,998,1000,1001,1003],{"id":979,"name":980,"amount":66,"unit":42,"group":981},"bread","ciabatta lub zwarty biały chleb, wczorajszy","Grzanki",{"id":983,"name":984,"amount":21,"unit":188,"group":981},"olive-oil","oliwa z oliwek",{"id":94,"name":95,"group":981},{"id":483,"name":987,"amount":41,"unit":42,"group":988},"dojrzałe pomidory","Sałatka",{"id":94,"name":95,"amount":432,"unit":354,"group":988},{"id":991,"name":992,"amount":50,"unit":42,"group":988},"red-onion","czerwona cebula",{"id":841,"name":994,"amount":66,"unit":42,"group":988},"świeży ogórek",{"id":996,"name":997,"amount":85,"unit":515,"group":988},"basil","świeża bazylia",{"id":195,"name":999,"amount":21,"unit":188,"group":309},"ocet z czerwonego wina 6%",{"id":71,"name":72,"amount":85,"unit":644,"group":309},{"id":983,"name":1002,"amount":216,"unit":188,"group":309},"oliwa z oliwek extra virgin",{"id":97,"name":98,"group":309},[293,1005,296,1006],"kuchnia-wloska","z-pomidorami",{"path":1008,"title":1009,"category":231,"totalTime":363,"heroImage":1010,"ingredients":1012,"tags":1031},"\u002Fpierogi-ruskie","Pierogi ruskie, które nie pękają w garnku: ciepła woda i zimny farsz",{"src":1011,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fpierogi-ruskie\u002Fhero.webp",[1013,1016,1017,1018,1019,1021,1022,1024,1025,1026,1028,1029,1030],{"id":75,"name":1014,"amount":179,"unit":42,"group":1015},"ziemniaki mączyste (typ C), waga po obraniu","farsz",{"id":94,"name":95,"group":1015},{"id":186,"name":187,"amount":21,"unit":188,"group":1015},{"id":68,"name":69,"amount":66,"unit":42,"group":1015},{"id":788,"name":1020,"amount":379,"unit":42,"group":1015},"twaróg półtłusty (1 kostka)",{"id":97,"name":98,"group":1015},{"id":400,"name":1023,"amount":41,"unit":42,"group":584},"mąka pszenna typ 450 lub 500 (plus ok. 50 g do podsypywania)",{"id":94,"name":95,"amount":432,"unit":354,"group":584},{"id":186,"name":187,"amount":21,"unit":188,"group":584},{"id":34,"name":1027,"amount":379,"unit":81,"group":584},"ciepła woda (ok. 50–60°C)",{"id":68,"name":69,"amount":66,"unit":42,"group":593},{"id":544,"name":545,"amount":712,"unit":42,"group":593},{"id":88,"name":89,"amount":256,"unit":42,"group":593,"optional":31},[358,1032,807,296,128],"pierogi",{"path":1034,"title":1035,"category":473,"totalTime":661,"heroImage":1036,"ingredients":1038,"tags":1048},"\u002Fplacki-ziemniaczane","Placki ziemniaczane, które nie ciemnieją: zetrzyj cebulę razem z ziemniakami",{"src":1037,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fderuny\u002Fhero.webp",[1039,1040,1041,1042,1043,1044,1045,1047],{"id":75,"name":76,"amount":85,"unit":369},{"id":68,"name":692,"amount":85,"unit":54},{"id":60,"name":387,"amount":85,"unit":54},{"id":400,"name":401,"amount":712,"unit":42},{"id":94,"name":95,"amount":85,"unit":200},{"id":97,"name":98},{"id":186,"name":1046,"amount":376,"unit":81},"olej słonecznikowy lub rzepakowy do smażenia",{"id":88,"name":222,"amount":256,"unit":42},[1049,358,296,625],"z-ziemniakow",{"path":1051,"title":1052,"category":231,"totalTime":440,"heroImage":1053,"ingredients":1055,"tags":1079},"\u002Fplow-z-wieprzowina","Dlaczego plow wychodzi jak kasza i jak tego uniknąć w kazanie",{"src":1054,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fplov\u002Fhero.webp",[1056,1058,1060,1061,1062,1063,1066,1069,1072,1073,1074,1077],{"id":374,"name":1057,"amount":41,"unit":42},"ryż długoziarnisty (basmati, dewzira lub inny długi)",{"id":253,"name":1059,"amount":385,"unit":42},"łopatka lub karkówka wieprzowa",{"id":186,"name":187,"amount":376,"unit":81},{"id":68,"name":69,"amount":184,"unit":42},{"id":44,"name":45,"amount":179,"unit":42},{"id":1064,"name":1065,"amount":21,"unit":200},"cumin-seeds","kmin rzymski w ziarnach",{"id":1067,"name":1068,"amount":85,"unit":200,"optional":31},"ground-coriander","kolendra mielona",{"id":1070,"name":1071,"amount":85,"unit":86,"optional":31},"barberry","suszony berberys",{"id":94,"name":95},{"id":97,"name":98},{"id":34,"name":1075,"amount":1076,"unit":37},"wrzątek",1.2,{"id":71,"name":1078,"amount":21,"unit":54},"czosnek (całe główki)",[1080,271,358,552],"plow",{"path":1082,"title":1083,"category":231,"totalTime":1084,"heroImage":1085,"ingredients":1087,"tags":1115},"\u002Fpulpety-w-sosie-pomidorowym","Pulpety w sosie pomidorowym: dlaczego ryż gotuje się tylko do połowy","PT1H20M",{"src":1086,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Ftefteli-v-tomatnomu-sousi\u002Fhero.webp",[1088,1091,1093,1094,1096,1097,1098,1099,1101,1103,1105,1107,1108,1109,1110,1111,1112,1113,1114],{"id":374,"name":1089,"amount":649,"unit":42,"group":1090},"ryż okrągłoziarnisty","Pulpety",{"id":34,"name":1092,"amount":41,"unit":81,"group":1090},"woda do gotowania ryżu",{"id":383,"name":384,"amount":41,"unit":42,"group":1090},{"id":68,"name":1095,"amount":85,"unit":54,"group":1090},"mała cebula (ok. 80 g)",{"id":60,"name":387,"amount":85,"unit":54,"group":1090},{"id":94,"name":95,"amount":85,"unit":200,"group":1090},{"id":97,"name":98,"group":1090},{"id":400,"name":1100,"amount":21,"unit":86,"group":1090},"mąka pszenna do obtoczenia",{"id":186,"name":1102,"amount":216,"unit":86,"group":1090},"olej roślinny bez zapachu (słonecznikowy lub rzepakowy)",{"id":68,"name":1104,"amount":85,"unit":54,"group":309},"cebula (ok. 80 g)",{"id":44,"name":1106,"amount":85,"unit":54,"group":309},"średnia marchewka (ok. 100 g)",{"id":202,"name":203,"amount":21,"unit":86,"group":309},{"id":88,"name":89,"amount":46,"unit":42,"group":309},{"id":34,"name":467,"amount":184,"unit":81,"group":309},{"id":400,"name":401,"amount":85,"unit":86,"group":309},{"id":198,"name":199,"amount":85,"unit":200,"group":309},{"id":94,"name":95,"group":309},{"id":52,"name":53,"amount":21,"unit":54,"group":309},{"id":218,"name":548,"amount":549,"unit":42,"group":309,"optional":31},[358,403,1116,1117],"pulpety","kuchnia-domowa",{"path":1119,"title":1120,"category":473,"totalTime":599,"heroImage":1121,"ingredients":1123,"tags":1138},"\u002Fracuchy","Dlaczego racuchy na kefirze nie opadają: po odpoczynku ciasta już się nie miesza",{"src":1122,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Foladky-na-kefiri\u002Fhero.webp",[1124,1127,1128,1129,1130,1133,1135,1137],{"id":1125,"name":1126,"amount":41,"unit":81},"kefir","kefir 2%",{"id":60,"name":387,"amount":85,"unit":54},{"id":198,"name":199,"amount":21,"unit":86},{"id":94,"name":95,"amount":432,"unit":200},{"id":1131,"name":1132,"amount":85,"unit":200},"baking-soda","soda oczyszczona",{"id":400,"name":1134,"amount":184,"unit":42},"mąka pszenna (typ 450 lub 500)",{"id":186,"name":1136,"amount":58,"unit":86},"olej słonecznikowy rafinowany do smażenia",{"id":88,"name":222,"amount":256,"unit":42,"optional":31},[1139,1140,1141,1142],"racuchy","z-kefirem","na-sniadanie","slodkie",{"path":1144,"title":1145,"category":23,"totalTime":1146,"heroImage":1147,"ingredients":1149,"tags":1166},"\u002Frosol-z-makaronem","Jak nie rozgotować makaronu w rosole? Wrzuć go na ostatnie 5–7 minut","PT1H30M",{"src":1148,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkuriachyi-sup-z-lokshynoyu\u002Fhero.webp",[1150,1152,1154,1156,1157,1158,1160,1163,1164,1165],{"id":724,"name":1151,"amount":179,"unit":42},"uda z kurczaka z kością i skórą",{"id":34,"name":35,"amount":1153,"unit":81},1800,{"id":68,"name":1155,"amount":85,"unit":54},"średnia cebula",{"id":94,"name":95},{"id":75,"name":76,"amount":379,"unit":42},{"id":44,"name":1159,"amount":85,"unit":54},"średnia marchew",{"id":1161,"name":1162,"amount":46,"unit":42},"egg-noodles","suchy makaron jajeczny (nitki lub krajanka)",{"id":52,"name":53,"amount":21,"unit":54},{"id":97,"name":819},{"id":218,"name":219,"amount":749,"unit":42},[125,679,358,1167],"domowe",{"path":1169,"title":1170,"category":276,"totalTime":783,"heroImage":1171,"ingredients":1173,"tags":1189},"\u002Fsalatka-caprese","Caprese, która nie puszcza wody: sól i oliwa dopiero na samym końcu",{"src":1172,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fkapreze\u002Fhero.webp",[1174,1177,1179,1181,1183,1185,1186],{"id":1175,"name":1176,"amount":379,"unit":42},"mozzarella","mozzarella (2 kulki po 125 g)",{"id":483,"name":1178,"amount":179,"unit":42},"dojrzałe pomidory (3–4 duże)",{"id":996,"name":1180,"amount":85,"unit":515},"świeża zielona bazylia",{"id":94,"name":1182},"sól, najlepiej w płatkach",{"id":97,"name":1184},"świeżo mielony czarny pieprz",{"id":983,"name":1002,"amount":21,"unit":86},{"id":1187,"name":1188,"amount":85,"unit":86,"optional":31},"balsamic-vinegar","ocet balsamiczny lub krem balsamiczny",[293,1005,1190,296],"bez-gotowania",{"path":1192,"title":1193,"category":276,"totalTime":783,"heroImage":1194,"ingredients":1196,"tags":1216},"\u002Fsalatka-cezar","Cezar z kurczakiem jak z kawiarni, ale bez surowego żółtka w sosie",{"src":1195,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fcezar-z-kurkoyu\u002Fhero.webp",[1197,1199,1202,1204,1205,1206,1209,1210,1211,1213,1214],{"id":666,"name":1198,"amount":77,"unit":42},"filet z piersi kurczaka",{"id":1200,"name":1201,"amount":85,"unit":54},"romaine","sałata rzymska (duża główka)",{"id":979,"name":1203,"amount":66,"unit":42,"group":981},"bagietka lub bułka pszenna",{"id":983,"name":984,"amount":216,"unit":188},{"id":71,"name":72,"amount":21,"unit":73},{"id":1207,"name":1208,"amount":289,"unit":42},"parmesan","parmezan",{"id":284,"name":285,"amount":58,"unit":188,"group":309},{"id":676,"name":846,"amount":85,"unit":86,"group":309},{"id":315,"name":1212,"amount":85,"unit":200,"group":309},"musztarda Dijon",{"id":94,"name":95},{"id":97,"name":1215},"czarny pieprz",[293,679,1217,1218],"na-lunch","bez-surowych-jaj",{"path":1220,"title":1221,"category":276,"totalTime":1222,"heroImage":1223,"ingredients":1225,"tags":1243},"\u002Fsalatka-grecka","Sałatka grecka w 10 minut – sekret tkwi w grubym krojeniu warzyw","PT10M",{"src":1224,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhretskyi\u002Fhero.webp",[1226,1227,1229,1231,1232,1235,1238,1239,1242],{"id":483,"name":826,"amount":58,"unit":54},{"id":841,"name":1228,"amount":85,"unit":54},"ogórek świeży",{"id":460,"name":1230,"amount":85,"unit":54},"papryka",{"id":991,"name":992,"amount":432,"unit":54},{"id":1233,"name":1234,"amount":46,"unit":42},"olives","czarne oliwki bez pestek",{"id":1236,"name":1237,"amount":256,"unit":42},"feta","ser feta",{"id":983,"name":984,"amount":21,"unit":188},{"id":1240,"name":1241,"amount":85,"unit":200},"oregano","suszone oregano",{"id":94,"name":95},[293,492,1244,296],"bez-majonezu",{"path":1246,"title":1247,"category":276,"totalTime":157,"heroImage":1248,"ingredients":1250,"tags":1278},"\u002Fsalatka-nicejska","Sałatka nicejska z tuńczykiem: dlaczego ziemniaki polewa się sosem na ciepło",{"src":1249,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fnisuaz\u002Fhero.webp",[1251,1253,1254,1255,1258,1260,1262,1263,1264,1266,1267,1268,1270,1274,1275],{"id":75,"name":1252,"amount":184,"unit":42},"młode ziemniaki",{"id":94,"name":95},{"id":60,"name":61,"amount":216,"unit":54},{"id":1256,"name":1257,"amount":256,"unit":42},"green-beans","fasolka szparagowa zielona (świeża lub mrożona)",{"id":315,"name":1212,"amount":85,"unit":200,"group":1259},"sos",{"id":195,"name":1261,"amount":85,"unit":86,"group":1259},"ocet winny 6%",{"id":71,"name":72,"amount":85,"unit":644,"group":1259},{"id":97,"name":98,"group":1259},{"id":983,"name":984,"amount":1265,"unit":81,"group":1259},45,{"id":483,"name":826,"amount":256,"unit":42},{"id":991,"name":992,"amount":432,"unit":54},{"id":1200,"name":1269,"amount":432,"unit":54},"sałata rzymska (pół główki)",{"id":1271,"name":1272,"amount":1273,"unit":42},"canned-fish","tuńczyk w puszce (1 puszka)",185,{"id":1233,"name":1234,"amount":289,"unit":42},{"id":1276,"name":1277,"amount":214,"unit":54,"optional":31},"anchovies","filety z anchois",[293,1279,1280,358],"z-tunczykiem","kuchnia-francuska",{"path":1282,"title":1283,"category":276,"totalTime":157,"heroImage":1284,"ingredients":1286,"tags":1304},"\u002Fsalatka-waldorf","Jabłka w sałatce Waldorf nie ciemnieją, gdy kroisz je prosto do sosu",{"src":1285,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fvaldorf\u002Fhero.webp",[1287,1289,1290,1292,1293,1294,1297,1299,1302],{"id":287,"name":1288,"amount":649,"unit":42},"orzechy włoskie łuskane",{"id":284,"name":285,"amount":58,"unit":188},{"id":676,"name":1291,"amount":432,"unit":54},"cytryna (na sok)",{"id":94,"name":95},{"id":97,"name":98,"optional":31},{"id":1295,"name":1296,"amount":256,"unit":42},"celery-stalk","seler naciowy (3–4 łodygi)",{"id":951,"name":1298,"amount":77,"unit":42},"jabłka słodko-kwaśne (np. Gala, Szampion, Ligol)",{"id":1300,"name":1301,"amount":66,"unit":42},"grapes","winogrona bezpestkowe",{"id":1200,"name":1303,"amount":50,"unit":42,"optional":31},"liście sałaty rzymskiej do podania",[293,1305,851,1306],"z-jablkami","na-impreze",{"path":1308,"title":1309,"category":276,"totalTime":783,"heroImage":1310,"ingredients":1312,"tags":1336},"\u002Fsalatka-z-awokado-i-krewetkami","Jak nie przesmażyć krewetek do sałatki z awokado",{"src":1311,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Favokado-z-krevetkamy\u002Fhero.webp",[1313,1317,1318,1320,1321,1322,1324,1325,1327,1328,1330,1333],{"id":1314,"name":1315,"amount":379,"unit":42,"group":1316},"shrimp","krewetki surowe obrane, mrożone (waga bez glazury)","Krewetki",{"id":71,"name":72,"amount":21,"unit":73,"group":1316},{"id":983,"name":1319,"amount":85,"unit":86,"group":1316},"oliwa z oliwek do smażenia",{"id":94,"name":95,"group":1316},{"id":97,"name":98,"group":1316},{"id":676,"name":1323,"amount":432,"unit":54,"group":309},"cytryna",{"id":983,"name":984,"amount":21,"unit":188,"group":309},{"id":967,"name":1326,"amount":85,"unit":200,"group":309},"miód płynny",{"id":94,"name":95,"group":309},{"id":483,"name":1329,"amount":66,"unit":42,"group":988},"pomidorki koktajlowe",{"id":1331,"name":1332,"amount":289,"unit":42,"group":988},"arugula","rukola",{"id":1334,"name":1335,"amount":21,"unit":54,"group":988},"avocado","dojrzałe awokado",[293,1337,1338,492],"z-krewetkami","z-awokado",{"path":1340,"title":1341,"category":276,"totalTime":145,"heroImage":1342,"ingredients":1344,"tags":1360},"\u002Fsalatka-z-burakiem-i-kozim-serem","Dlaczego buraki do tej sałatki piecze się w folii, a nie gotuje",{"src":1343,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fburiak-z-kozyachym-syrom\u002Fhero.webp",[1345,1347,1348,1350,1351,1353,1354,1355,1356,1357],{"id":192,"name":1346,"amount":179,"unit":42,"group":988},"buraki średniej wielkości (ok. 3 szt.)",{"id":287,"name":1288,"amount":289,"unit":42,"group":988},{"id":1187,"name":1349,"amount":85,"unit":86,"group":309},"ocet balsamiczny",{"id":967,"name":1326,"amount":85,"unit":200,"group":309},{"id":315,"name":1352,"amount":85,"unit":200,"group":309},"musztarda Dijon lub zwykła stołowa",{"id":94,"name":95,"group":309},{"id":97,"name":98,"group":309},{"id":983,"name":984,"amount":21,"unit":188,"group":309},{"id":1331,"name":1332,"amount":50,"unit":42,"group":988},{"id":1358,"name":1359,"amount":66,"unit":42,"group":988},"goat-cheese","miękki ser kozi (typu chèvre)",[293,1361,1362,296],"z-burakiem","przystawki",{"path":1364,"title":1365,"category":276,"totalTime":661,"heroImage":1366,"ingredients":1368,"tags":1384},"\u002Fsalatka-z-dynia-i-feta","Jak upiec dynię do sałatki, żeby się zrumieniła, a nie rozpadła w papkę",{"src":1367,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fharbuz-z-fetoyu\u002Fhero.webp",[1369,1372,1373,1374,1375,1376,1377,1378,1379,1380,1381,1382,1383],{"id":688,"name":1370,"amount":385,"unit":42,"group":1371},"dynia piżmowa (butternut), waga obranego miąższu","Dynia",{"id":983,"name":984,"amount":21,"unit":86,"group":1371},{"id":967,"name":1326,"amount":85,"unit":200,"group":1371},{"id":94,"name":95,"group":1371},{"id":97,"name":98,"group":1371},{"id":983,"name":984,"amount":21,"unit":86,"group":309},{"id":1187,"name":1349,"amount":85,"unit":86,"group":309},{"id":967,"name":1326,"amount":85,"unit":200,"group":309},{"id":315,"name":1212,"amount":85,"unit":200,"group":309},{"id":94,"name":95,"group":309},{"id":287,"name":1288,"amount":289,"unit":42,"group":988},{"id":1331,"name":1332,"amount":50,"unit":42,"group":988},{"id":1236,"name":1237,"amount":66,"unit":42,"group":988},[293,1385,719,296],"z-dynia",{"path":1387,"title":1388,"category":276,"totalTime":1146,"heroImage":1389,"ingredients":1391,"tags":1408},"\u002Fsalatka-z-kurczakiem-i-ananasem","Sałatka z kurczakiem i ananasem: pierś stygnie w wywarze i zostaje soczysta",{"src":1390,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-kurkoyu-i-ananasom\u002Fhero.webp",[1392,1394,1395,1398,1401,1403,1405,1406,1407],{"id":666,"name":1393,"amount":77,"unit":42},"pierś z kurczaka (filet)",{"id":60,"name":61,"amount":216,"unit":54},{"id":1396,"name":1397,"amount":184,"unit":42},"canned-pineapple","ananas z puszki w kawałkach (po odsączeniu)",{"id":1399,"name":1400,"amount":256,"unit":42},"canned-corn","kukurydza konserwowa (po odsączeniu)",{"id":828,"name":1402,"amount":66,"unit":42},"ser żółty, np. gouda",{"id":284,"name":285,"amount":214,"unit":1404,"group":1259},"łyżek",{"id":71,"name":72,"amount":85,"unit":644,"group":1259,"optional":31},{"id":94,"name":95},{"id":97,"name":98},[293,679,1409,1306],"z-ananasem",{"path":1411,"title":1412,"category":276,"totalTime":103,"heroImage":1413,"ingredients":1415,"tags":1426},"\u002Fsalatka-z-rukola-i-parmezanem","Dlaczego rukola w sałatce więdnie i jak temu zapobiec",{"src":1414,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Frukola-cherri-parmezan\u002Fhero.webp",[1416,1417,1420,1421,1422,1423,1424,1425],{"id":1331,"name":1332,"amount":66,"unit":42},{"id":1418,"name":1419,"amount":712,"unit":42,"optional":31},"pine-nuts","orzeszki piniowe",{"id":483,"name":1329,"amount":184,"unit":42},{"id":1207,"name":1208,"amount":289,"unit":42},{"id":983,"name":1002,"amount":21,"unit":86,"group":309},{"id":1187,"name":1349,"amount":85,"unit":86,"group":309},{"id":94,"name":95,"group":309},{"id":97,"name":819,"group":309},[293,492,1427,1428],"z-rukola","z-parmezanem",{"path":1430,"title":1431,"category":276,"totalTime":163,"heroImage":1432,"ingredients":1434,"tags":1449},"\u002Fsalatka-z-soczewica","Soczewica, która trzyma kształt: 20–25 minut gotowania i sól dopiero w sosie",{"src":1433,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-sochevytseyu\u002Fhero.webp",[1435,1438,1439,1440,1441,1442,1443,1444,1445,1446,1447,1448],{"id":1436,"name":1437,"amount":66,"unit":42,"group":988},"green-lentils","zielona soczewica",{"id":676,"name":1323,"amount":432,"unit":54,"group":309},{"id":983,"name":984,"amount":216,"unit":188,"group":309},{"id":315,"name":316,"amount":85,"unit":200,"group":309},{"id":71,"name":72,"amount":85,"unit":644,"group":309},{"id":94,"name":95,"group":309},{"id":97,"name":819,"group":309},{"id":991,"name":992,"amount":649,"unit":42,"group":988},{"id":841,"name":994,"amount":66,"unit":42,"group":988},{"id":460,"name":1230,"amount":376,"unit":42,"group":988},{"id":483,"name":826,"amount":66,"unit":42,"group":988},{"id":751,"name":752,"amount":220,"unit":42,"group":988},[293,1450,1451,1452],"z-soczewica","weganskie","do-pracy",{"path":1454,"title":1455,"category":276,"totalTime":783,"heroImage":1456,"ingredients":1458,"tags":1474},"\u002Fsalatka-z-tunczykiem","Sałatka z tuńczykiem i jajkiem: dlaczego tuńczyka rozdziela się widelcem",{"src":1457,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-tuntsem\u002Fhero.webp",[1459,1460,1462,1464,1466,1468,1469,1470,1471,1472,1473],{"id":60,"name":61,"amount":58,"unit":54},{"id":991,"name":1461,"amount":289,"unit":42},"czerwona cebula (½ małej cebuli)",{"id":1271,"name":1463,"amount":21,"unit":54},"tuńczyk w sosie własnym (puszki po 185 g)",{"id":841,"name":1465,"amount":379,"unit":42},"ogórek świeży (2 średnie)",{"id":1399,"name":1467,"amount":66,"unit":42},"kukurydza z puszki, odsączona",{"id":284,"name":285,"amount":216,"unit":86,"group":309},{"id":88,"name":89,"amount":21,"unit":86,"group":309},{"id":676,"name":846,"amount":85,"unit":200,"group":309},{"id":218,"name":219,"amount":549,"unit":42,"group":309},{"id":94,"name":95,"group":309},{"id":97,"name":98,"group":309,"optional":31},[293,1279,1475,492],"z-jajkiem",{"path":1477,"title":1478,"category":276,"totalTime":1146,"heroImage":1479,"ingredients":1481,"tags":1498},"\u002Fsalatka-z-wedzonym-kurczakiem-i-pieczarkami","Sałatka z wędzonym kurczakiem: dlaczego pieczarki smażymy na złoto",{"src":1480,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fz-kopchenoyu-kurkoyu-i-hrybamy\u002Fhero.webp",[1482,1483,1485,1486,1489,1492,1493,1494,1495,1496,1497],{"id":60,"name":61,"amount":58,"unit":54},{"id":186,"name":1484,"amount":21,"unit":188},"olej słonecznikowy lub rzepakowy bez zapachu",{"id":68,"name":1155,"amount":85,"unit":54},{"id":1487,"name":1488,"amount":41,"unit":42},"champignons","pieczarki",{"id":1490,"name":1491,"amount":77,"unit":42},"smoked-chicken","wędzona pierś z kurczaka lub mięso z ud bez skóry",{"id":841,"name":994,"amount":379,"unit":42},{"id":828,"name":1402,"amount":46,"unit":42},{"id":284,"name":285,"amount":66,"unit":42},{"id":94,"name":95},{"id":97,"name":98},{"id":218,"name":548,"amount":749,"unit":42,"optional":31},[293,679,1499,1500],"z-pieczarkami","z-majonezem",{"path":1502,"title":1503,"category":276,"totalTime":1504,"heroImage":1505,"ingredients":1507,"tags":1519},"\u002Fsledz-pod-pierzynka","Śledź pod pierzynką z równymi warstwami: sekret w odciśniętym buraku","PT4H30M",{"src":1506,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fshuba\u002Fhero.webp",[1508,1510,1511,1512,1513,1514,1517,1518],{"id":192,"name":1509,"amount":77,"unit":42},"buraki",{"id":75,"name":76,"amount":77,"unit":42},{"id":44,"name":45,"amount":379,"unit":42},{"id":60,"name":61,"amount":216,"unit":54},{"id":68,"name":69,"amount":85,"unit":54},{"id":1515,"name":1516,"amount":184,"unit":42},"herring-fillet","filety śledziowe słabo solone (np. a la matjas)",{"id":284,"name":285,"amount":256,"unit":42},{"id":94,"name":95,"optional":31},[1520,269,293,1306],"sledz",{"path":1522,"title":1523,"category":276,"totalTime":836,"heroImage":105,"ingredients":1524,"tags":1536},"\u002Fsurowka-z-kapusty-i-marchewki","Surówka z kapusty i marchewki: cały sekret to 3 minuty ugniatania rękami",[1525,1526,1527,1528,1530,1532,1533,1535],{"id":205,"name":304,"amount":41,"unit":42},{"id":94,"name":95,"amount":85,"unit":200},{"id":198,"name":199,"amount":85,"unit":200},{"id":44,"name":1529,"amount":85,"unit":54},"marchewka (ok. 100 g)",{"id":195,"name":1531,"amount":21,"unit":354},"ocet spirytusowy 10%",{"id":186,"name":506,"amount":21,"unit":188},{"id":97,"name":1534},"mielony czarny pieprz",{"id":218,"name":219,"amount":432,"unit":433,"optional":31},[1537,320,492,1538,296],"surowka","do-obiadu",{"path":1540,"title":1541,"category":473,"totalTime":1542,"heroImage":1543,"ingredients":1545,"tags":1560},"\u002Fsyrniki","Syrniki, które trzymają kształt: tylko 60 g mąki na 500 g twarogu","PT40M",{"src":1544,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fsyrnyky\u002Fhero.webp",[1546,1549,1550,1551,1553,1554,1555,1557,1559],{"id":788,"name":1547,"amount":41,"unit":42,"group":1548},"twaróg półtłusty lub tłusty, suchy (2 kostki po 250 g, nie serek homogenizowany)","Masa",{"id":60,"name":387,"amount":85,"unit":54,"group":1548},{"id":198,"name":199,"amount":712,"unit":42,"group":1548},{"id":794,"name":1552,"amount":549,"unit":42,"group":1548,"optional":31},"cukier waniliowy",{"id":94,"name":95,"group":1548},{"id":400,"name":401,"amount":649,"unit":42,"group":1548},{"id":400,"name":1100,"amount":546,"unit":42,"group":1556},"Smażenie i podanie",{"id":186,"name":1558,"amount":58,"unit":188,"group":1556},"olej słonecznikowy lub rzepakowy rafinowany",{"id":88,"name":222,"amount":66,"unit":42,"group":1556,"optional":31},[1561,490,808,227],"z-twarogu",{"path":1563,"title":1564,"category":276,"totalTime":157,"heroImage":1565,"ingredients":1567,"tags":1586},"\u002Ftabbouleh","Tabbouleh, w którym natki jest więcej niż kaszy: klasyczna libańska proporcja",{"src":1566,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Ftabule\u002Fhero.webp",[1568,1571,1573,1576,1579,1581,1583,1584,1585],{"id":1569,"name":1570,"amount":50,"unit":42},"bulgur","kasza bulgur drobna",{"id":751,"name":1572,"amount":66,"unit":42},"natka pietruszki (liście z cienkimi łodyżkami, 2–3 duże pęczki)",{"id":1574,"name":1575,"amount":220,"unit":42},"mint","świeża mięta (same liście)",{"id":1577,"name":1578,"amount":712,"unit":42},"green-onion","szczypior (zielona cebulka)",{"id":483,"name":1580,"amount":184,"unit":42},"jędrne pomidory",{"id":676,"name":1582,"amount":216,"unit":188,"group":309},"sok z cytryny (z 1 dużej cytryny)",{"id":983,"name":1002,"amount":216,"unit":188,"group":309},{"id":94,"name":95,"group":309},{"id":97,"name":98,"group":309},[293,1587,296,1588],"kuchnia-libanska","z-bulgurem",{"path":1590,"title":1591,"category":473,"totalTime":474,"heroImage":1592,"ingredients":1594,"tags":1609},"\u002Ftosty-francuskie","Tosty francuskie: ile trzymać bułkę w jajku, żeby nie rozmiękła",{"src":1593,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fhrinky\u002Fhero.webp",[1595,1598,1599,1600,1601,1602,1603,1605,1606,1608],{"id":979,"name":1596,"amount":1597,"unit":54},"kromki bułki paryskiej, najlepiej wczorajszej",8,{"id":60,"name":61,"amount":21,"unit":54},{"id":198,"name":199,"amount":220,"unit":42},{"id":794,"name":795,"amount":549,"unit":42},{"id":94,"name":95},{"id":615,"name":888,"amount":66,"unit":81},{"id":186,"name":1604,"amount":21,"unit":188},"olej rzepakowy lub słonecznikowy, rafinowany",{"id":544,"name":545,"amount":546,"unit":42},{"id":967,"name":1607,"amount":21,"unit":188,"group":713,"optional":31},"miód do podania",{"id":88,"name":222,"amount":46,"unit":42,"group":713,"optional":31},[490,808,492],{"path":1611,"title":1612,"category":473,"totalTime":103,"heroImage":1613,"ingredients":1615,"tags":1628},"\u002Ftwarozek-ze-szczypiorkiem","Twarożek ze szczypiorkiem, który nie puszcza wody, bo rzodkiewka idzie na koniec",{"src":1614,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Ftwarozek-ze-szczypiorkiem\u002Fhero.webp",[1616,1617,1618,1621,1622,1623,1626],{"id":788,"name":1020,"amount":379,"unit":42},{"id":88,"name":89,"amount":46,"unit":42},{"id":1577,"name":1619,"amount":1620,"unit":42},"szczypiorek (1 pęczek)",25,{"id":94,"name":95},{"id":97,"name":98},{"id":1624,"name":1625,"amount":66,"unit":42},"radish","rzodkiewki (ok. 8–10 sztuk, 1 pęczek)",{"id":979,"name":1627,"amount":223,"unit":42,"optional":31},"chleb lub bułki do podania",[490,492,807,1629],"wiosna",{"path":1631,"title":1632,"category":231,"totalTime":157,"heroImage":1633,"ingredients":1635,"tags":1658},"\u002Fwatrobka-drobiowa-w-smietanie","Dlaczego wątróbka w śmietanie bywa gorzka i jak tego uniknąć",{"src":1634,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fpechinka-v-smetani\u002Fhero.webp",[1636,1639,1641,1642,1643,1647,1649,1650,1651,1653,1655,1656,1657],{"id":463,"name":1637,"amount":379,"unit":42,"group":1638},"kasza gryczana","Dodatek",{"id":34,"name":1640,"amount":41,"unit":81,"group":1638},"woda do kaszy",{"id":94,"name":95,"group":1638},{"id":544,"name":545,"amount":220,"unit":42,"group":1638},{"id":1644,"name":1645,"amount":179,"unit":42,"group":1646},"chicken-liver","wątróbka drobiowa schłodzona","Wątróbka",{"id":68,"name":1648,"amount":21,"unit":54,"group":1646},"cebula (razem ok. 200 g)",{"id":186,"name":1558,"amount":58,"unit":188,"group":1646},{"id":400,"name":401,"amount":546,"unit":42,"group":1646},{"id":88,"name":1652,"amount":256,"unit":42,"group":1646},"kwaśna śmietana 18% w temperaturze pokojowej",{"id":34,"name":1654,"amount":46,"unit":81,"group":1646},"ciepła woda do sosu",{"id":94,"name":95,"group":1646},{"id":97,"name":1534,"group":1646},{"id":218,"name":219,"amount":549,"unit":42,"group":1646,"optional":31},[1659,358,492,1660],"z-watrobka","z-kasza-gryczana",{"path":1662,"title":1663,"category":473,"totalTime":1146,"heroImage":1664,"ingredients":1666,"tags":1687},"\u002Fzapiekanka-z-twarogu","Dlaczego kasza manna potrzebuje 20 minut spokoju przed piekarnikiem",{"src":1665,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzapikanka-z-syru\u002Fhero.webp",[1667,1670,1671,1672,1673,1675,1678,1679,1682,1684],{"id":788,"name":1668,"amount":41,"unit":42,"group":1669},"twaróg półtłusty (2 kostki)","Masa twarogowa",{"id":60,"name":61,"amount":21,"unit":54,"group":1669},{"id":198,"name":199,"amount":649,"unit":42,"group":1669},{"id":794,"name":1552,"amount":549,"unit":42,"group":1669},{"id":94,"name":95,"amount":85,"unit":1674,"group":1669},"szczypta",{"id":1676,"name":1677,"amount":712,"unit":42,"group":1669},"semolina","kasza manna",{"id":88,"name":89,"amount":46,"unit":42,"group":1669},{"id":544,"name":1680,"amount":549,"unit":42,"group":1681},"masło do wysmarowania formy","Do formy",{"id":1676,"name":1683,"amount":85,"unit":86,"group":1681},"kasza manna do posypania formy",{"id":88,"name":1685,"amount":21,"unit":188,"group":1686},"śmietana 18% na wierzch","Na wierzch",[1561,779,1141,1688],"deser",{"path":1690,"title":1691,"category":231,"totalTime":1146,"heroImage":1692,"ingredients":1694,"tags":1709},"\u002Fzrazy-ziemniaczane-z-miesem","Dlaczego mięso do zrazów ziemniaczanych smaży się jeszcze przed lepieniem",{"src":1693,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fzrazy-kartopliani\u002Fhero.webp",[1695,1697,1698,1699,1700,1701,1702,1703,1704,1705,1707,1708],{"id":75,"name":1696,"amount":1076,"unit":369,"group":790},"ziemniaki mączyste (typ C)",{"id":94,"name":95,"group":790},{"id":60,"name":387,"amount":85,"unit":54,"group":790},{"id":400,"name":401,"amount":649,"unit":42,"group":790},{"id":68,"name":69,"amount":21,"unit":54,"group":895},{"id":186,"name":1558,"amount":21,"unit":188,"group":895},{"id":383,"name":384,"amount":77,"unit":42,"group":895},{"id":94,"name":95,"group":895},{"id":97,"name":98,"group":895},{"id":618,"name":619,"amount":649,"unit":42,"group":1706},"Do smażenia",{"id":186,"name":871,"amount":62,"unit":1404,"group":1706},{"id":88,"name":222,"amount":256,"unit":42,"group":713,"optional":31},[358,907,1049],{"path":155,"title":156,"category":23,"totalTime":157,"heroImage":1711,"ingredients":1712,"tags":1728},{"src":159,"source":29,"license":30,"ai":31},[1713,1714,1715,1717,1718,1720,1721,1722,1724,1725,1726,1727],{"id":1487,"name":1488,"amount":77,"unit":42},{"id":68,"name":69,"amount":85,"unit":54},{"id":44,"name":1716,"amount":85,"unit":54},"marchew średniej wielkości",{"id":75,"name":76,"amount":77,"unit":42},{"id":34,"name":467,"amount":1719,"unit":81},1100,{"id":94,"name":95},{"id":544,"name":545,"amount":220,"unit":42},{"id":186,"name":1723,"amount":85,"unit":86},"olej roślinny rafinowany (słonecznikowy lub rzepakowy)",{"id":52,"name":53,"amount":21,"unit":54},{"id":97,"name":98},{"id":218,"name":219,"amount":749,"unit":42},{"id":88,"name":222,"amount":58,"unit":188,"optional":31},[125,1499,296,358],{"path":161,"title":162,"category":23,"totalTime":163,"heroImage":1730,"ingredients":1731,"tags":1751},{"src":165,"source":29,"license":30,"ai":31},[1732,1734,1736,1737,1738,1739,1740,1742,1744,1745,1747,1748,1749,1750],{"id":34,"name":1733,"amount":605,"unit":37},"woda lub bulion warzywny",{"id":75,"name":1735,"amount":184,"unit":42},"ziemniaki (3 średnie)",{"id":94,"name":95},{"id":186,"name":1558,"amount":21,"unit":188},{"id":68,"name":692,"amount":85,"unit":54},{"id":44,"name":694,"amount":85,"unit":54},{"id":460,"name":1741,"amount":85,"unit":54},"papryka (ok. 120 g)",{"id":483,"name":1743,"amount":85,"unit":54},"duży pomidor (ok. 150 g)",{"id":205,"name":206,"amount":66,"unit":42},{"id":1256,"name":1746,"amount":46,"unit":42},"fasolka szparagowa świeża lub mrożona",{"id":52,"name":53,"amount":21,"unit":54},{"id":71,"name":72,"amount":21,"unit":73},{"id":218,"name":431,"amount":749,"unit":42},{"id":97,"name":98},[125,851,1451,1752],"postne",{"path":167,"title":168,"category":23,"totalTime":169,"heroImage":1754,"ingredients":1755,"tags":1779},{"src":171,"source":29,"license":30,"ai":31},[1756,1758,1760,1761,1762,1763,1765,1766,1767,1768,1769,1772,1775,1776,1777,1778],{"id":724,"name":1757,"amount":179,"unit":42},"udka z kurczaka ze skórą i kością (2 duże)",{"id":34,"name":35,"amount":1759,"unit":37},1.6,{"id":52,"name":53,"amount":21,"unit":54},{"id":56,"name":57,"amount":216,"unit":54},{"id":94,"name":95},{"id":75,"name":76,"amount":1764,"unit":42},450,{"id":44,"name":45,"amount":376,"unit":42},{"id":48,"name":49,"amount":50,"unit":42},{"id":741,"name":742,"amount":649,"unit":42},{"id":544,"name":545,"amount":220,"unit":42},{"id":1770,"name":1771,"amount":427,"unit":42},"pickled-cucumber","ogórki kiszone (5–6 średnich)",{"id":1773,"name":1774,"amount":66,"unit":81},"pickle-brine","sok z ogórków kiszonych",{"id":88,"name":89,"amount":256,"unit":42},{"id":400,"name":401,"amount":549,"unit":42},{"id":97,"name":98},{"id":218,"name":219,"amount":220,"unit":42},[125,679,1780,358],"ogorkowa",{"path":1782,"title":1783,"category":23,"totalTime":363,"heroImage":1784,"ingredients":1786,"tags":1813},"\u002Fzupa-pomidorowa","Zupa pomidorowa na rosole: jak dodać śmietanę, żeby się nie zważyła",{"src":1785,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fzupa-pomidorowa\u002Fhero.webp",[1787,1790,1791,1793,1794,1795,1796,1797,1798,1799,1800,1802,1803,1804,1805,1809,1812],{"id":724,"name":1788,"amount":85,"unit":369,"group":1789},"udka z kurczaka (ok. 4 szt.)","Rosół",{"id":34,"name":35,"amount":181,"unit":37,"group":1789},{"id":68,"name":1792,"amount":376,"unit":42,"group":1789},"cebula (1 szt.)",{"id":44,"name":45,"amount":66,"unit":42,"group":1789},{"id":48,"name":49,"amount":46,"unit":42,"group":1789},{"id":741,"name":742,"amount":50,"unit":42,"group":1789},{"id":744,"name":745,"amount":46,"unit":42,"group":1789},{"id":52,"name":53,"amount":21,"unit":54,"group":1789},{"id":56,"name":57,"amount":216,"unit":54,"group":1789},{"id":97,"name":213,"amount":214,"unit":54,"group":1789},{"id":94,"name":1801,"group":1789},"sól (do rosołu, makaronu i doprawienia zupy)",{"id":202,"name":264,"amount":66,"unit":42,"group":690},{"id":198,"name":199,"amount":85,"unit":200,"group":690},{"id":88,"name":89,"amount":256,"unit":42,"group":690},{"id":34,"name":1806,"amount":1807,"unit":37,"group":1808},"woda do gotowania makaronu",2.5,"Makaron i do podania",{"id":1810,"name":1811,"amount":379,"unit":42,"group":1808},"pasta","makaron nitki lub świderki",{"id":751,"name":752,"amount":749,"unit":42,"group":1808},[125,679,1814,358],"z-makaronem",{"path":1816,"title":1817,"category":23,"totalTime":661,"heroImage":1818,"ingredients":1820,"tags":1843},"\u002Fzupa-z-soczewicy","Zupa z czerwonej soczewicy, która w 25 minut sama rozgotowuje się na krem",{"src":1819,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fua\u002Fsochevychnyi-sup\u002Fhero.webp",[1821,1824,1825,1827,1828,1830,1831,1832,1835,1837,1838,1839,1842],{"id":1822,"name":1823,"amount":256,"unit":42},"red-lentils","czerwona soczewica",{"id":68,"name":69,"amount":85,"unit":54},{"id":44,"name":1826,"amount":85,"unit":54},"średnia marchewka (ok. 120 g)",{"id":71,"name":72,"amount":21,"unit":73},{"id":544,"name":1829,"amount":546,"unit":42},"masło (20 g do smażenia i 10 g do podania)",{"id":186,"name":1558,"amount":85,"unit":86},{"id":202,"name":203,"amount":85,"unit":86},{"id":1833,"name":1834,"amount":85,"unit":200},"ground-cumin","kumin mielony (kmin rzymski)",{"id":34,"name":537,"amount":1836,"unit":81},1300,{"id":94,"name":95},{"id":97,"name":98},{"id":1840,"name":1841,"amount":432,"unit":200,"optional":31},"chili-powder","ostra papryka mielona lub płatki chili",{"id":676,"name":677,"amount":432,"unit":54},[125,1844,1845,296],"zupa-krem","z-soczewicy",{"path":100,"title":11,"category":23,"totalTime":133,"heroImage":1847,"ingredients":1848,"tags":1866},{"src":28,"source":29,"license":30,"ai":31},[1849,1850,1851,1852,1853,1854,1855,1856,1857,1858,1859,1860,1861,1862,1863,1864,1865],{"id":34,"name":35,"amount":36,"unit":37},{"id":39,"name":40,"amount":41,"unit":42},{"id":44,"name":45,"amount":46,"unit":42},{"id":48,"name":49,"amount":50,"unit":42},{"id":52,"name":53,"amount":21,"unit":54},{"id":56,"name":57,"amount":58,"unit":54},{"id":60,"name":61,"amount":62,"unit":54},{"id":64,"name":65,"amount":66,"unit":42},{"id":68,"name":69,"amount":46,"unit":42},{"id":71,"name":72,"amount":58,"unit":73},{"id":75,"name":76,"amount":77,"unit":42},{"id":79,"name":80,"amount":41,"unit":81},{"id":83,"name":84,"amount":85,"unit":86},{"id":88,"name":89,"amount":66,"unit":42},{"id":91,"name":92,"amount":85,"unit":86,"optional":31},{"id":94,"name":95},{"id":97,"name":98},[125,126,127,128],{"path":1868,"title":1869,"category":276,"totalTime":1870,"heroImage":1871,"ingredients":1873,"tags":1893},"\u002Fsalatka-jarzynowa","Sałatka jarzynowa jak u mamy — sekret tkwi w gotowaniu warzyw","PT1H40M",{"src":1872,"source":29,"license":30,"ai":31},"\u002Fimages\u002Fpl\u002Fsalatka-jarzynowa\u002Fhero.webp",[1874,1875,1876,1877,1880,1881,1883,1887,1888,1889,1890,1891],{"id":75,"name":76,"amount":58,"unit":54},{"id":44,"name":307,"amount":216,"unit":54},{"id":48,"name":49,"amount":21,"unit":54},{"id":741,"name":1878,"amount":1879,"unit":54},"seler (korzeń)",0.25,{"id":60,"name":61,"amount":214,"unit":54},{"id":1770,"name":1882,"amount":58,"unit":54},"ogórki kiszone",{"id":1884,"name":1885,"amount":85,"unit":1886},"green-peas","groszek konserwowy","puszka",{"id":951,"name":952,"amount":85,"unit":54,"optional":31},{"id":284,"name":285,"amount":379,"unit":42},{"id":315,"name":316,"amount":85,"unit":86},{"id":94,"name":95},{"id":97,"name":1892},"pieprz",[269,1894,625],"wigilia",1791568590485]